Mind You

Mind You Creating happier, healthier, more productive workforces.

Normalize bouncing forward, not just bouncing back 🌱If you’ve been carrying more than you talk about, know this: healing...
18/09/2025

Normalize bouncing forward, not just bouncing back 🌱

If you’ve been carrying more than you talk about, know this: healing isn’t a solo journey.

The Mind You app offers tools, community support, and access to licensed professionals to help you take that next step—at your pace.

📲 Download the app and start exploring what healing can look like for you.

‼️Attention HR professionals: Don't miss the last workshop from the Workplace Well-Being Series ‼️Sign up for the highly...
15/09/2025

‼️Attention HR professionals: Don't miss the last workshop from the Workplace Well-Being Series ‼️

Sign up for the highly demanded HR’s Guide to: Developing Your Mental Health Program, happening this week.

Over a hundred participants have already registered. Join them now! 📌

🗓️ September 19, 2025 | Friday
⏰ 4:00 - 5:30 PM PHT
📍 Online via Zoom
🎟️ Register here: https://bit.ly/HRWorkshop-Sept2025 or click the link in our bio!

Therapy is not just for crises.With the right support system, care can start early, fit your life, and guide you at ever...
10/09/2025

Therapy is not just for crises.
With the right support system, care can start early, fit your life, and guide you at every step.

Mind You makes therapy accessible, personalised, and culturally attuned so you don’t have to wait until things feel overwhelming to seek help.

📲 Download the Mind You app today for holistic care, anytime, anywhere.

Thank you The Master's Lighthouse Foundationfor recognizing our efforts. We value the shared commitment to making mental...
10/09/2025

Thank you The Master's Lighthouse Foundation
for recognizing our efforts. We value the shared commitment to making mental health and well-being care more accessible and impactful.

📣 Calling all HR professionals and business leaders!Are your mental well-being efforts meeting employee needs?Join our F...
08/09/2025

📣 Calling all HR professionals and business leaders!

Are your mental well-being efforts meeting employee needs?

Join our FREE online workshop and learn how to turn your current initiatives into a clear, data-informed programs that help your people and your business to perform. 🧠

🗓️ September 19, 2025 (Friday)
⏰ 4:00 – 5:30 PM PHT
📍 Online via Zoom
🎟️ Register here: https://bit.ly/HRWorkshop-Sept2025 or tap the link in our bio

✨ Certificate of Participation included!

Here's to building programs that truly make an impact.

This National Su***de Prevention Month, remember that mental well-being care shouldn’t wait until it’s a crisis. 💙 Take ...
01/09/2025

This National Su***de Prevention Month, remember that mental well-being care shouldn’t wait until it’s a crisis. 💙 Take care of your mind today, and everyday.

📲 Download the Mind You app.

***dePreventionMonth

Missed our workshops live? 🎥Our HR’s Guide To Workplace Well-being workshops are now on-demand. Watch anytime, anywhere....
19/08/2025

Missed our workshops live? 🎥

Our HR’s Guide To Workplace Well-being workshops are now on-demand. Watch anytime, anywhere.

💡 Learn practical strategies from Mind You experts
💬 Share insights with your team
📈 Build a healthier workplace culture

📩 Start watching for free today: https://www.mindyou.com.ph/workshops/

You’re allowed to feel joy, frustration, calm, worry - and still be okay. 💭That mix of emotions? It’s called emodivers...
15/08/2025

You’re allowed to feel joy, frustration, calm, worry - and still be okay. 💭

That mix of emotions? It’s called emodiversity, and it’s a key part of building emotional strength. ✨

With tools like guided journaling, therapy access, and a supportive community, the Mind You app helps you make space for every feeling, without being overwhelmed.

📲 Download it today for free and explore your emotions with more balance and clarity — one tap at a time.

📣 Calling all HR professionals!Are your employees doing okay — or just trying to get through the day?This FREE online wo...
11/08/2025

📣 Calling all HR professionals!

Are your employees doing okay — or just trying to get through the day?

This FREE online workshop will help you spot early signs of burnout, apply practical prevention strategies, and define a culture where your people thrive 🌱

🗓️ August 28, 2025 (Thursday)
⏰ 4:00 – 5:30 PM PHT
📍 Online via Zoom

🎟️ Register here: bit.ly/Burnout-Aug2025 or tap the link in our bio

✨ Certificate of Participation included!

Let’s build healthier teams, together.

What does it take to look after your mental well-being?Our leaders say it starts with real check-ins, safe spaces, and a...
08/08/2025

What does it take to look after your mental well-being?

Our leaders say it starts with real check-ins, safe spaces, and accessible support—because mental well-being should be part of everyday life, not just something you think about in a crisis.

With the Mind You app, you can:

💬 Book sessions with licensed therapists and coaches
📝 Track your mood and journal privately
🎧 Access resources like podcasts and guided exercises
👥 Join a community that understands you

Take the first step towards prioritising your well-being—wherever you are, whenever you need it.

Download the Mind You App today 🧠

When we talk about mental well-being, we’re not just reacting to statistics, we’re choosing to take action before it’s t...
06/08/2025

When we talk about mental well-being, we’re not just reacting to statistics, we’re choosing to take action before it’s too late.

Support can start small: a check-in, a safe space, a listening ear. These moments matter more than we think.

If you’re not sure where to begin, Mind You is here to help. 💙

Reference: PhilStar, July 30, 2025 — https://tinyurl.com/3t5s7mh9

***dePreventionPH

In celebration of Buwan ng Wika, we recognize the power of words. In Filipino culture, we’re taught to be strong, to car...
04/08/2025

In celebration of Buwan ng Wika, we recognize the power of words. In Filipino culture, we’re taught to be strong, to carry on, to say “Kaya pa yan” – even when we’re already running low. 📉

But strength isn’t just about enduring.
It’s also about knowing when to rest, when to speak, and when to seek support.

🗣️You don’t have to suffer in silence.

The Mind You app offers a safe space to reflect, connect, and heal — at your own pace, one kind word at a time.

📲 Download it today, for free.

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Taguig
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Website

https://www.mindyou.com.ph/public/

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