The Breathing Room Ph

The Breathing Room Ph The first salt therapy and yoga studio in the Philippines. The Icon Plaza Condominium, BGC.

Here’s your January lineup at The Breathing Room 🗓️New month, new rhythms and a few exciting updates to keep you moving...
31/12/2025

Here’s your January lineup at The Breathing Room 🗓️
New month, new rhythms and a few exciting updates to keep you moving.

✨ New Classes Alert:
💪 Sweat & Sculpt with Ramses – Fridays at 12:00 NN (starts Jan 9)
🧘 Pulse Pilates with Ram – Saturdays at 10:15 AM | Sundays at 3:00 PM
🔥 More Power Flow – Now also on Tuesdays at 4:30 PM & Fridays at 9:30 AM

Plus your favorite classes across strength, All-level, Restorative, and Mobility & Longevity continue throughout the week.

See you in the studio!

Strength starts with how you fuel.This January, book one of our newest strength classes and get a free nutrition session...
29/12/2025

Strength starts with how you fuel.
This January, book one of our newest strength classes and get a free nutrition session. Powered by Hati Health.

🎯🙆Pulse Pilates – Saturdays at 10:15 AM
Low-impact, steady burn. Expect small movements with big results.

💦💪 Sweat & Sculpt – Friday at 12:00 NN (starts Jan 9)
Smart resistance meets stamina. Strength without the strain.

This 1:1 consult offers personalized guidance on how to eat and recover better, so you don’t just show up stronger, you stay stronger.

—
About Hati Health:
Hati Health is a fast-growing family health marketplace connecting people with quality healthcare providers. Their nutrition sessions offer personalized advice on fueling your body, reaching health goals, and sustaining energy — all tailored to your lifestyle.

📣 New Strength Lineup: Pulse Pilates + Sweat & SculptMeet the newest classes that blend power and precision — one redefi...
27/12/2025

📣 New Strength Lineup: Pulse Pilates + Sweat & Sculpt

Meet the newest classes that blend power and precision — one redefining strength with smart resistance circuits, the other pulsing through form-focused sequences. Both are built to challenge without burnout.

✨ Pulse Pilates with Ram
Saturdays 10:15 AM | Sundays 3:00 PM
Low impact, steady burn. Expect small movements with big results.

🔥 Sweat & Sculpt with Ramses
Fridays 12:00 NN (Starting Jan 9)
Smart resistance + stamina work designed for strength without crushing your body.

These classes are effortful but encouraging, designed for those who want to feel strong — not wrecked.

This is Strength at The Breathing Room.A redefined category. A stronger, smarter lineup.We’re making space for strength ...
26/12/2025

This is Strength at The Breathing Room.
A redefined category. A stronger, smarter lineup.

We’re making space for strength — in all the ways you like to move.

Some days, it’s lifting.
Other days, pulsing.
Often, it’s the flow that grounds you.

✨ Launching this January:
Pulse Pilates – mat-based movement with rhythm and core flow
Sculpt & Sweat – circuit-style strength that tones and builds stamina

⚡ Plus, new Power Flow classes:
Tuesdays at 4:30 PM
Fridays at 9:30 AM

Still The Breathing Room. Just with more strength, more options, and more ways to move your way.

PS — We also offer classes in restoration, mobility, and mindful movement. Because strength is just one way to breathe better.

This Christmas, we’re grateful.For every breath, every stretch, every moment you chose to be here.Thank you for moving w...
25/12/2025

This Christmas, we’re grateful.
For every breath, every stretch, every moment you chose to be here.

Thank you for moving with us, resting with us, and simply showing up.

Wishing you a calm, gentle holiday. 💛

Seasonal Hours, Same Energy ✨We’re softening our schedule a little to make space for rest, but we’re still here to help ...
21/12/2025

Seasonal Hours, Same Energy ✨

We’re softening our schedule a little to make space for rest, but we’re still here to help you move, breathe, and reset through the season.

See you on the mat. 💙

🎁 Back by demand!Our Freedom Packs are back for a limited time — and extended ‘til Dec 29 only.For ₱5,000, get unlimited...
18/12/2025

🎁 Back by demand!
Our Freedom Packs are back for a limited time — and extended ‘til Dec 29 only.

For ₱5,000, get unlimited classes for 4 weeks. Or grab 2 for ₱9,000 (paid upfront).

Stay consistent through the holidays or gift someone a reason to move this season.

Valid to use until Jan 15, 2026.
📩 Message us to book.

Still ticking off your wishlist? We’ve got two ways to wrap up your year with care:✨ Freedom Packs : Flexible class pack...
06/12/2025

Still ticking off your wishlist?
We’ve got two ways to wrap up your year with care:

✨ Freedom Packs : Flexible class packs to keep you moving through the holidays
🎄 Wellness Bundles: Curated experiences for gifting (or keeping), from massage to meditation

Whether you’re gifting it or growing through it — these are for you.

Rest isn’t a reward. It’s part of the practice.At The Breathing Room, rest takes many forms, all designed to support you...
05/12/2025

Rest isn’t a reward. It’s part of the practice.

At The Breathing Room, rest takes many forms, all designed to support your body, breath, and being.

• Sit in stillness with a guided sitting session
• Let sound wash over you in a sound bath
• Find energetic balance through Reiki, Access Bars, or Sacred Activation
• Ease tension with massage or realign with acupuncture
• Come back to center with breathwork and meditation

Whether your body needs grounding or your energy needs clearing, we’re here for the soft reset.

🎁 Christmas Freedom Packs PromoYou asked for more freedom? It’s on the list.This December, get the flexibility to move o...
04/12/2025

🎁 Christmas Freedom Packs Promo
You asked for more freedom? It’s on the list.

This December, get the flexibility to move on your terms with our special Freedom Pack offers:
• 4-class pack for ₱5,000 — valid for 4 weeks
• Buy 2 packs for ₱9,000 (one-time upfront payment)
*Max of 2 packs per person
*Buy period: Nov 29 – Dec 10
*Last day to start your pack: Jan 15, 2026

Because what’s a better gift than more space to move, breathe, and be?

📅 December 8 Schedule UpdateWe’re following our holiday schedule tnext Monday🧘‍♀️ 9:30 AM & 4:00 PM Vinyasa onlySee you ...
03/12/2025

📅 December 8 Schedule Update

We’re following our holiday schedule tnext Monday
🧘‍♀️ 9:30 AM & 4:00 PM Vinyasa only

See you on the mat!

🧘‍♀️ Wellness BundlesNot all wishlists come wrapped.This season, give the kind of rest that really matters — stillness, ...
03/12/2025

🧘‍♀️ Wellness Bundles
Not all wishlists come wrapped.

This season, give the kind of rest that really matters — stillness, healing, and care.

🎄Relax & Restore – ₱1,850
• Salt Room Sitting or 60-min massage
• Meditation class or regular group class

🌟Complete Wellness – ₱7,000
• 1-month membership
• 60-min massage or Salt Room Sitting
• 3 meditation classes

✨Mini Retreat – ₱6,000
• Private energy work or sound healing
• 60 or 90-min massage

Valid until June 2026.
For the ones who need a breather — or maybe that’s you.

Address

Unit 8D, The Icon Plaza, BGC
Taguig
1634

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