HoliFit Ph

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HoliFit Ph

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17/11/2025

Stop saying you will do it tomorrow. Start today with one small action and prove your excuses wrong. Every message you ignore, every workout you skip, every task you delay is a choice. Choose momentum. Choose progress. Your future self is begging you to move now.

14/11/2025

Insular team in the gym today. Strong bodies, sharper minds, tighter bonds. We move together so we perform better at work.

Book a HoliFit session and feel the momentum build from the office to the last rep.

13/11/2025

Paying bills today? Smile. It means you have power, progress, and purpose. I’m thankful I can pay—because gratitude fuels better choices, a clearer mindset, and real change. Breathe, say thank you, and keep moving forward.

11/11/2025

Step in stressed, walk out recharged. 🌿 Experience HoliFit at work. 💼🌟

10/11/2025

Feeling too tired to work out? Time to debunk that excuse. You don’t need endless energy—just the decision to start. Move a little, stretch a bit, breathe deeply, and you’ll feel the spark again. Stop waiting for motivation. Start now, and let action create your energy.

04/11/2025

Lunges or Squats — which one’s your go-to for leg day? 👀

Both build strength and balance, but each targets your muscles differently. 🍑 At HoliFit, we train you to move smarter — not harder — for results that last. 💪✨

03/11/2025

Always saying “I’m too busy”? 👀 Here’s the truth: you don’t need more time — you need better wellness habits. 🌿

At HoliFit, we help busy professionals reset through mindful movement, recovery, and realistic wellness routines that actually fit your schedule. 💼💪

30/10/2025

Feeling stuck in the dark? 💭 Healing starts with small, mindful steps — moving your body, connecting with others, and giving yourself time to breathe. 🌿

At HoliFit, we believe healing depression isn’t about perfection — it’s about progress and finding joy in the simple moments again. 💚

28/10/2025

Both can torch calories, boost heart health, and level up your endurance — but one gives a bigger burn in less time. 👀

Find out how to maximize your cardio results with HoliFit’s wellness tips for every body type and fitness level. Let’s move smarter, not harder! 💪✨

27/10/2025

Stronger core. Better posture. More energy at work. 💪 Crush this 1-minute Crossbody Mountain Climbers routine and feel the burn in your abs!

Quick. Effective. Office-friendly. ✅Let’s make wellness a daily habit with HoliFit! ✨

24/10/2025

Every gym has a soundtrack 🎶 From hype rap to chill lo-fi, we all have that one playlist that gets us moving! 💪🔥

So tell us — what’s YOUR gym vibe? 👇

Address

Bgc
Taguig

Website

https://holifit.ph/

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Our Story

Jose started out as a Certified Personal Trainer in Canada and over the years has learned how to mix the art and science of well-being.

With over a decade of experience in holistic health and lifestyle, Jose then decided to come back home to the Philippines in 2017 and applied his knowledge and skills, where he had to learn, practice, and teach the power of habits and how to break bad habits while creating good habits.

He motivates his clients with personalised programs but at the same time holds them accountable to reach their goals with proven scientific methods and tools.

With perseverance and determination to succeed in his field, Jose then started own his company, Holistic Fitness Ph, with some of the top fitness professionals from different fitness backgrounds.