IceBath Manila

22/07/2025

Keep safe everyone!

🟪🟥 EMERGENCY HOTLINES (RESCUE) ⚠️

Metro Manila: Add 8 at the beginning of all Metro Manila landline numbers.

1. San Juan City. 238-43-33
2. Paranaque City. 829-09-22
3. Muntinlupa City. 925-43-51
4. Valenzuela City. 292-14-05/0915-2598376
5. Makati City. 870-11-91/870-14-60
6. Caloocan (south). 288-77-17
7. Caloocan (north). 277-28-85
8. Mandaluyong City. 532-21-89/532-24-02
9. Marikina City. 646-24-36/646-24-26
10. Pasig City. 632-00-99
11. Pateros 642-51-59
12. Manila. 927-13-35/978-53-12
13. Taguig City. 0917-550-3727
14. Pasay City Rescue hotline: 833-8512 / 551-7777

RED CROSS:
1. Caloocan. 366-03-80
2. Paranaque. 836-47-90
3. Mandaluyong. 571-98-94/986-99-52
4. Manila. 527-21-61/527-35-95
5. Makati. 403-62-67/403-58-26
6. Quezon City. 0917-854-2956
7. Valenzuela 432-02-73

NATIONAL HOTLINE - 911
Quezon City. - 122
UNTV. - 911-86-88

RIZAL PROVINCE(Region 4A)
1. Tanay. 655-17-73 local 253
2. Cardona. 954-97-28/0915-612-6631
3. Teresa. 0920-972-3731
4. San Mateo 781-68-20
5. Rodriguez. 531-61-06
6. Angono. 451-17-11
7. Morong 212-57-41/0926-691-4281
8. Antipolo 234-2676/734-2470

CAVITE PROVINCE(Region 4A)
1. Imus. (046) 471-06-29/0998-8499635
2. Rosario. (046) 432-05-26/0917-7936767
3. Silang. (046) 414-37-76
4. Dasmarin‌as (046) 683-09-38/513-17-66
5. Tagaytay. (046) 483-04-46/0927-8569979

RED CROSS(Cavite Area)
1. Cavite City (046) 431-05-62/484-62-66
2. Dasmarin‌as. (046)402-62-67/0916-2450527

BATANGAS PROVINCE (Region 4A)
1. Rosario. (043) 311-29-35/0917-5313884
2. Ibaan PNP. (043) 311-73-44
3. Lipa Red Cross (043) 740-07-68

QUEZON PROVINCE (Region 4A)
1. Atimonan. 0956-5523686/0908-9832111
Radio Freq.: 147.150 mhz
2. Tiaong. (042) 545-91-87/0912-2226895
Radio Freq.: 146.150 mhz
PNP (042) 545-91-66
0999-169-08-96
Fire. (042) 545-99-00
0915-603-42-90
3. Baler. 0920-594-19-06/0918-6626169
Radio Freq.: 152.020 mhz
PNP 0908-526-40-29
Fire. 0919-999-83-29

BULACAN PROVINCE
1. Meycauayan Bulacan
Rescue - (044)323-04-04
- 0915-707-7929
- 0925-707-7929
Fire - (044)228-91-67
- 0922-210-3168
PNP - 0916-582-7475
2. Malolos Bulacan
Rescue - (044)760-51-60
PNP - (044)796-24-83
- 0933-610-4327
Red Cross - (044)662-59-22
3. Calumpit Bulacan
Rescue - (044)913-72-95
- 0923-401-4305
- 0916-390-3931
PNP - 0995-966-4427
- 0933-197-8736
Fire - (044)913-72-89
- 0925-522-5237
4. Hagonoy Bulacan
Rescue - (044)793-58-11
- 0925-885-5811
5. Baliuag Bulacan
Rescue - 0917-505-7827
6. Norzagaray Bulacan
Rescue - 0916-359-0233
7. Sta.Maria Bulacan
Rescue - 0925-773-7283
8. Bustos Bulacan
Rescue - (044)761-10-98
9. San Miguel Bulacan
Rescue -(044)762-10-20
- 0995-059-5054
- 0928-187-6784

TYPHOON EMERGENCY HOTLINES

𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 - 911

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗥𝗘𝗗 𝗖𝗥𝗢𝗦𝗦
Hotline: 143, (02) 527-0000, (02) 527-8385 to 95
Disaster Management Office: 143(Staff), 132(Manager),133(Radio Room)

𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗗𝗜𝗦𝗔𝗦𝗧𝗘𝗥 𝗥𝗜𝗦𝗞 𝗥𝗘𝗗𝗨𝗖𝗧𝗜𝗢𝗡 𝗔𝗡𝗗 𝗠𝗔𝗡𝗔𝗚𝗘𝗠𝗘𝗡𝗧 𝗖𝗢𝗨𝗡𝗖𝗜𝗟 (𝗡𝗗𝗥𝗥𝗠𝗖)
Trunkline: 911-5061 to 65
Phone Number: (+632) 91114016, (+632) 9122665

𝗣𝗔𝗚-𝗔𝗦𝗔
Hotline: (02) 824-0800

𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗦𝗢𝗖𝗜𝗔𝗟 𝗪𝗘𝗟𝗙𝗔𝗥𝗘 𝗔𝗡𝗗 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧
GLOBE: 09171105686 at 09178272543
SMART: 09199116200
inquiry@dswd.gov.ph

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗢𝗟𝗜𝗖𝗘 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 𝗣𝗔𝗧𝗥𝗢𝗟
Hotline: 117, 722-0650
Text Hotline: 0917-847-5757

𝗕𝗨𝗥𝗘𝗔𝗨 𝗢𝗙 𝗙𝗜𝗥𝗘 𝗣𝗥𝗢𝗧𝗘𝗧𝗜𝗢𝗡 (𝗡𝗖𝗥)
Direct Hotline: (02) 426-0219, (02)426-3812, (02) 426-0246

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗖𝗢𝗔𝗦𝗧 𝗚𝗨𝗔𝗥𝗗
Trunkline: (02) 527-8481 to 89
Action Center: (02) 527-3877
0917-PCG-DOTC 0917-724-3682(Globe)
0918-967-4697

𝗠𝗘𝗧𝗥𝗢 𝗠𝗔𝗡𝗜𝗟𝗔 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬
Hotline:136
Trunkline: (02) 882-4150-77
loc. 337 (Rescue)
255 (Metrobase)
319 (Road Safety)
374 (Public Safety)
320 (Road Emergency)
(02) 882-0925 (Flood Control)

𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗖𝗔𝗧𝗜𝗢𝗡
(DOTC) Central Hotline
Public Assistance Center: 7890

𝗠𝗔𝗡𝗜𝗟𝗔 𝗜𝗡𝗧𝗘𝗥𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗔𝗜𝗥𝗣𝗢𝗥𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬
Text Hotline: 0917-839-6462 (TEXTNAIA)
Terminals 1,2,and 4: 877-1109 and loc. 2444
Terminal 3: 887-7888 loc. 8046

Keep safe everyone!

13/07/2025

Your recovery routine just got more social 🧖‍♀️❄️

This July, sign up for a Monthly Membership and get 3 FREE guest passes to share with your friends or family.

Perfect for:
✔️ Staying consistent
✔️ Bringing your accountability crew
✔️ Introducing someone to the power of cold

📍Limited-time offer. Message us to get started!

13/07/2025

Bringing back this SALE for your weekdays 🌞

Start your day strong with our Early Bird Special! 🐦❄️

Book your Ice Bath session between 8AM to 11:59AM (weekdays) through messaging or walk ins and get 20% OFF 💸
Perfect for jumpstarting your mornings with clarity, energy, and recovery.

📍Limited-time promo this July and August weekdays only—don’t miss it!

13/07/2025

BRINGING BACK THE EARLY BIRD SALE 🌞

Start your day strong with our Early Bird Special! 🐦❄️

Book your Ice Bath session between 8AM to 11:59AM and get 20% OFF 💸
Perfect for jumpstarting your mornings with clarity, energy, and recovery.

📍Limited-time promo this July and August only—don’t miss it!

13/07/2025

More sessions, better recovery! 🧊💪

Get 3 FREE credits when you buy any session pack this June. Perfect for staying consistent and feeling your best—rain or shine.

🎁 Promo bundles:

4-session pack + 3 free – ₱3,500

8-session pack + 3 free – ₱6,500

12-session pack + 3 free – ₱8,500

16-session pack + 3 free – ₱10,000

Ready to level up your recovery this rainy season? 🌧️
📩 DM us to book!

01/07/2025

Thank you Frontline Weekend! 🙏🏼💙

22/06/2025

The Golden Hour Reset is BACK! 🌅🧘‍♀️❄🍷
After a successful first run, we’re bringing back your favorite trio—Yoga, Ice Baths, and Wine Socials—this July 12, 2025, at the stunning Infinity Tower Poolside.

Come reset your body, mind, and soul during golden hour. ✨

Register now with 🥶

05/06/2025

🌧️ Rainy days call for cold dips! ❄️
We’re bringing the recovery this June with our best promos yet! Whether you’re a regular or new to Ice Bath Manila, there’s something for everyone this month:

💙 Buy a Monthly Membership = Get 3 FREE guest passes
💙 Buy ANY session pack = Get +3 FREE credits

This is your sign to reset, recharge, and bring a friend or two along for the ride. ☁️

📍Open daily, 8am–9pm | Walk-ins welcome
📩 DM us to book or learn more!