https://www.icebathmanila.com/home

IceBath Manila, Bldg B6 2nd Floor, Taguig (2026)

02/01/2026

YES, we are also selling machines. Get into the hobby of doing hot or cold plunging in the comfort of your own home or even creating your own wellness center business. Message us and ask for our official brochure for product list and pricing 😊

02/01/2026

New year. New prices. Better value.

We’ve updated our 2026 Monthly Unlimited Memberships to make consistency more accessible, while keeping the full Ice Bath Manila experience.

2026 UNLIMITED PRICING:
• 1 Month: ₱10,200
• 3 Months: ₱30,000 (+1 Guest Pass)
• 6 Months: ₱58,800 (+2 Guest Passes)
• 12 Months: ₱114,000 (+4 Guest Passes)

The longer you commit, the more you save down to ₱9,500 per month on our annual plan.

Limited slots available.
DM us to secure your 2026 packages.

02/01/2026

Caption – Slide 1 (2026 Sale Overview)

2026 is your year to commit to better habits.

Stronger body. Calmer mind. Greater consistency.

To kick off the year, we’re introducing our biggest value offers yet—designed to reward those who prioritize their health and recovery.

2026 PROMOS INCLUDE:
• 20% OFF Morning Sessions (Mon–Fri)
• +2 FREE sessions on select packages
• 15% OFF Monthly Unlimited memberships

Whether you’re building a routine or leveling up your recovery, now is the time to lock it in.

Start 2026 putting yourself first.

02/01/2026

Caption – Slide 1 (2026 Sale Overview)

2026 is your year to commit to better habits.

Stronger body. Calmer mind. Greater consistency.

To kick off the year, we’re introducing our biggest value offers yet—designed to reward those who prioritize their health and recovery.

2026 PROMOS INCLUDE:
• 20% OFF Morning Sessions (Mon–Fri)
• +2 FREE sessions on select packages
• 15% OFF Monthly Unlimited memberships

Whether you’re building a routine or leveling up your recovery, now is the time to lock it in.

Limited availability.
Start 2026 putting yourself first.

11/12/2025

Your nervous system loves a good cold plunge. ❄️💙

Boost your mood, sharpen your focus, lower stress, and train your body to stay calm under pressure.
Breathe in. Dip. Reset. 🧊✨

05/12/2025

Ice baths are more than just an energy boost! 🥶

Swipe through the hype and see the real science-backed benefits behind cold therapy. From lowering cortisol to boosting dopamine, improving sleep, reducing inflammation, and strengthening your stress response — cold exposure does way more than most people think. 💙🧊
Ready to take the plunge?

03/12/2025

Good energy makes tough things feel simple.
Even an ice bath hits different when the vibes are right. ❄️💙

02/12/2025

Kween Yasmin things 💁🏻‍♀️🥶

30/11/2025

Congratulations winners! 🎉

You’ve won in Ice Bath Manila’s Anniversary Raffle!
You can claim your prize from Dec 1–31, 2025 at Ice Bath Manila. Prizes may be transferred or gifted to another person; packages cannot be paused or extended beyond the claiming period.
Just show a valid ID upon claiming. See you soon and enjoy your recovery session! 💙🧊

19/11/2025

Just another day at Ice Bath Manila where customers are—literally—banging on our doors for a session 😂🥶🚪

Hurry and book your slot before it runs out 🤭😉

18/11/2025

Turn up the heat, boost your heart. ❤️‍🔥

Did you know sauna sessions can mimic the cardiovascular effects of moderate-intensity exercise?
When your core temperature rises, your heart rate climbs to 120–150 BPM — similar to a light jog.
This is why sauna is one of the most underrated tools for recovery, endurance, and overall heart health.

🔥 Sweat smarter.
❄️ Recover deeper.
🥶 Only at Ice Bath Manila.

16/11/2025

Energy drained from a full day’s work? Come to ! Get your energy replenished and the recovery you need 🥶

IceBath Manila

02/01/2026

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