
17/09/2025
Myth: Brushing harder cleans your teeth better.
Fact: Brushing too hard can actually harm your teeth and gums. It may wear down your enamel β the protective outer layer of your teeth β and cause gum recession, leading to sensitivity and a higher risk of cavities.
Proper brushing is not about force, but about technique. Use a soft-bristled toothbrush and gentle, circular motions to effectively remove plaque without damaging your teeth and gums. Brushing for two minutes, twice a day, combined with flossing and regular dental checkups, is the safest way to maintain a healthy smile.
πBlk 25 Lot 6 Sampaguita St Pembo Taguig City (near St John of the Cross)
Google Maps: RMC FAMILY DENTAL CLINIC
π0998-946-1292 (Smart)
π² (02) 8463-3510
π Monday to Saturday 9am to 5pm, Sundays by appointment only