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MP Dublas Ob-Gyn

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Tagum City
MP Dublas Ob-Gyn

Reliable care for your essential OB-GYN Needs & Compassionate Support for Intimate Concerns you may be quietly facing.

31/08/2025

🌸 Strong Blood, Strong Mom: Preventing Anemia in Pregnancy 🌸

🔴 Why Anemia Matters in Pregnancy
Anemia is common in pregnancy but can lead to serious complications if not prevented.

👩‍🍼 For the Mother:
• Fatigue and weakness
• Higher risk of severe bleeding during delivery
• More prone to infection
• Postpartum depression

👶 For the Baby:
• Premature birth
• Low birth weight
• Growth restriction in the womb
• Developmental delays

💡 Prevention Tips:
✅ Eat iron-rich foods (red meat, green leafy veggies, beans)
✅ Take prenatal vitamins with iron & folic acid 💊
✅ Pair with Vitamin C-rich foods 🍊
✅ Don’t skip prenatal check-ups 👩‍⚕️

22/08/2025

🌍 HIV Screening in Pregnancy: Protecting Mothers and Babies 🤰👶

Worldwide, about 1.3 million pregnant women are living with HIV each year (WHO).
In the Philippines, HIV cases continue to rise, and some newborns still acquire the infection from their mothers.

💡 How can women get HIV?
• Unprotected s*x with an infected partner
• Sharing contaminated needles
• Receiving unsafe blood products
• From mother to child during pregnancy, delivery, or breastfeeding

⚠️ Who is at higher risk?
• Women with multiple s*xual partners
• Having a partner with HIV or unknown status
• History of s*xually transmitted infections (STIs)
• Intravenous drug use
• Lack of regular HIV testing during pregnancy

💡 Why is HIV screening important?
• Many women with HIV have no symptoms — that’s why routine screening in pregnancy is essential.
• For mothers: Early detection means access to treatment that keeps them healthy during and after pregnancy.
• For babies: With proper care, the risk of HIV transmission can be reduced from up to 45% to less than 2%.

✨ A simple test during pregnancy can make a life-saving difference.

15/08/2025

🌸Pregnant?Protect yourself and your baby early! 🌸

TT, Td, and Tdap vaccines aren’t just routine shots — they’re shields that keep you and your newborn safe from serious infections like tetanus, diphtheria, and whooping cough. 💚

✅ Safe during pregnancy
✅ Protects mom and baby before and after birth
✅ Recommended by doctors worldwide

💬 Your journey to motherhood is precious — let’s make it a healthy one.
📍 Visit MP Dublas OB-GYN or your OB-GYN of choice for expert guidance and vaccination advice.

11/08/2025

Are you silently struggling with these intimate health concerns?
✅ Vaginal laxity (loosening of va**na)
✅ Vaginal dryness
✅ Stress urinary incontinence
✅ Pain / decreased sensation during in*******se
✅ Genitourinary syndrome of menopause (GSM): va**nal dryness, itchiness, burning, irritation, leaky bladder, frequent UTIs

At MP Dublas Ob-Gyn, we’ve expanded beyond basic OB-GYN services to address the intimate health concerns many women keep silent about.

Whether these changes come after childbirth, with age, or both — they’re a natural part of life, but you don’t have to live with the discomfort.

💖 Our non-surgical va**nal treatment using the FDA-approved Exilis Ultra Femme 360 addresses both your aesthetic goals and functional needs.

✨ The best part? No incisions, no anesthesia, and little to no downtime — you can return to your daily routine the same day.

Say goodbye to discomfort and hello to renewed confidence. 📲 Message us today for a happier, healthier you.

02/08/2025

🟣 TARA, usap tayo sa FAMILY PLANNING!
👩‍⚕️ MP Dublas Ob-Gyn joins the celebration of National Family Planning Month!

💡 Did you know?
1️⃣ It only takes ONE successful s***m to cause a pregnancy.
2️⃣ Withdrawal method (also called “pull-out”) is not reliable — pre-ejaculate fluid (pre-cum) can already contain up to 40 million s***m!
🔍 According to the World Health Organization, 22 out of 100 couples using withdrawal still end up pregnant within a year!

❗Kaya kung hindi ka pa ready, ’wag umasa sa hula.
📌 Mas mainam pa rin ang tamang family planning method.

👉 Kumonsulta sa inyong OB-GYN para sa ligtas at epektibong paraan na swak sa inyong plano sa buhay.

📣 Tandaan, Panalo ang Pamilyang Planado!

21/07/2025

Ang hot flashes ay biglaang init ng katawan na may kasamang pagpapawis at pamumula—madalas sa mga babaeng nasa perimenopause o menopause sa edad na 45 at 55, bagama't maaari itong magsimula nang mas maaga o mas huli. Ito ay dahil sa pagbabago ng estrogen.

🌙 Bakit sa gabi o madaling araw?
➡️ Bumababa ang estrogen sa gabi
➡️ Mas sensitibo ang katawan habang natutulog
➡️ Tinatawag din itong night sweats na maaaring gumising o makasira ng tulog

💥 Paano nito naaapektuhan ang kalidad ng buhay?
😩 Pagtulog: Madalas magising sa gabi, puyat, at pagod sa umaga
👩‍💻 Trabaho: Hirap mag-focus at madaling mapagod sa opisina o trabaho
👨‍👩‍👧‍👦 Relasyon: Mainitin ang ulo, iritable, at maaaring makaapekto sa samahan sa bahay
💃 Kumpiyansa sa sarili: Pag-aalala sa biglaang pagpapawis sa publiko o habang may kausap

💡 Puwedeng Gawin:
✅ Iwasan ang caffeine, alak, spicy food, at stress lalo na sa gabi
✅ Magsuot ng breathable at di patong-patong na damit
✅ Mag-ehersisyo sa umaga at panatilihing malusog ang timbang
✅ Panatilihing malamig ang kwarto habang natutulog
✅ Gumamit ng relaxation techniques (deep breathing, meditation)

🩺 Kailan dapat kumonsulta sa OB-GYN?
➡️ Kung madalas at malala ang sintomas
➡️ Kung naaapektuhan na ang tulog, trabaho, o personal na buhay
➡️ Para malaman kung angkop sa iyo ang hormone o non-hormonal treatment

Hindi mo kailangang tiisin. May lunas. May kaagapay ka.

13/06/2025

💬 Most Asked: Sagot ni Doc!

“Doc, kelan puwedeng makipag-contact ulit after manganak?”

One of the most common questions couples—especially male partners—ask after childbirth.

After giving birth—regardless of the route of delivery—a woman’s body needs time to heal. The uterus shrinks back, bleeding (lochia) slows down, and any stitches or wounds need to recover. This usually takes about 4 to 6 weeks.

That’s why doctors often recommend waiting around 6 weeks before resuming s*xual activity—to prevent pain, infection, or complications.

✅ Always check with your OB-GYN first. Her healing and comfort come first. 💗
❗Don’t be shy to ask questions. Don’t assume—your health deserves clear answers.

11/06/2025

To bring life is a gift—being part of their story, an honor.♥️💙💜

07/06/2025

I’m always in awe of those who go out of their way to uplift others—to mentor, guide, and inspire growth. They remind us that true success isn’t just about building wealth, but about making a lasting impact on someone’s journey.💚 🌱

Sera, Sera

Address

Tagum City

Telephone

+639453280231

Website

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