ARDE Healing Hands

20/07/2024

07/07/2024

Experience personalized care that puts your recovery first beyond anything else. Recover from sport injuries with

We tailored fit physical therapy plan of action are designed to restore your range of motion, balance, endurance, enhance strength, and orients you to avoid future injury risks as a preventative measure.

🏃‍♀️🏃🏃‍♂️

11/04/2024

ENJOY LIFE and turn on to a HEALTHY LIVING!

Our thought of the day:

Live life with lots of love and simple exrcies, keep yourself active.

Go out and indulge yourself in 🤳🕺 dancing, 🏃‍♀️🏃 running,.. enjoy 5mins of ☀️sun bathing in the early morning, then eat a lot of fresh 🍏🥝🍓🥑🥦🍆🥥🌶 fruits and vegetables, make sure to drink at least 8 glass of 🥛water in a day to keep youself hydrated, after a lengthy week of work go out and enjoy your fave ⚽️🏀🏈⚾️🎾🏸🏓⛹️‍♀️🏌️🤾‍♂️🤺🏄🏇🚣‍♀️🚴‍♀️ sports and hobby.. and DO NOT forget to sleep for at least 8hours in a day :)

Make it a 🎯target and I am 100% sure that your ⛳️ goal is much closer than you think.

22/02/2024

🎼🎧spotify time 🎧🎼

29/01/2024

Experience our and from the healing hands of our masseur and masseuse with the touch offering and sense.

Offers:
Massage/Cupping Therapy
Trigger Points Breaking
Aromatherapy

29/01/2024

Pangutana: Unsa ning ventosa or cupping therapy?

Tubag: Ang mao nga alternative healing therapy ginahimo pinaagi sa pagbutang ug lingin nga mabu-ak nga botilya sa targeted muscle acupuncture points sa likod. Ang therapist nga naghimu sa ventosa therapy maoy mag-manipulate sa botilya aron ipagawas ang nasuyop nga hangin sa lawas.

Benepisyo:
1) Tabang sa paglihok sa dugo sa lawas.

2) Stimulate nerve system.

3) Mupagawas sa subra nga body toxins.
- Ang ventosa maoy musuyop sa hangin sa ato-ang lawas.. ginatawag nga PANUHOT / TUG-NAW / LAMIG (sa tagalog)

4) Tabang mupawala sa sakit sa lawas.

5) Magpa-relax sa ato-ng mga unod or muscles (sa english).

Unsa pay gihulat ninyo. Pa book na para sa ika-ayo sa inyoha gibati, Love yourself, nobody loves it other than you :)