
03/09/2025
“To anyone out there who’s hurting — it’s not a sign of weakness to ask for help. It’s a sign of strength.”🫂❤️
— Barack Obama
This Su***de Prevention Month, let us come together to walk through the journey of spreading love, compassion and understanding. It is the time to extend our hands to those who are suffering or struggling, letting them know that they are not alone. Let us be the voices of kindness and empathy, breaking down the stigma. Let us continue to advocate in fostering a positive and safe environment.
This month also serves as a reminder to recognize the courage and resilience of those who have overcome their hardest and darkest times. Their stories signal hope and remind us that recovery is possible.🍀🍀❤️🩹
If you're in crisis or know someone, please reach the free 24/7 help hotlines. Remember that asking for help is a sign of strength — not weakness.