Mind Matters

Mind Matters Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Matters, Mental Health Service, Roxas District, Talugtug.

Acknowledging that it's okay not to be okay all the time normalizes the ups and downs of mental health, fostering unders...
15/01/2024

Acknowledging that it's okay not to be okay all the time normalizes the ups and downs of mental health, fostering understanding, compassion, and reducing stigma.

In the realm of mental health awareness, a crucial perspective is acknowledging that not every thought we have accuratel...
12/01/2024

In the realm of mental health awareness, a crucial perspective is acknowledging that not every thought we have accurately reflects reality. "Not everything you think is true" serves as a reminder to question and examine our thoughts. This mindset fosters mindfulness, enabling individuals to identify and challenge distorted thinking patterns. By embracing this awareness, individuals gain a valuable tool for promoting mental well-being and emotional resilience.

In the intricate tapestry of mental health, where emotions weave delicate patterns, kindness emerges as a transformative...
11/01/2024

In the intricate tapestry of mental health, where emotions weave delicate patterns, kindness emerges as a transformative force. It becomes the catalyst, the essential ingredient that bridges the hearts of individuals navigating the labyrinth of their minds. In the journey of mental health awareness, extending a hand of compassion and understanding becomes more than an act; it evolves into a powerful tool for resilience. It's through these connections, woven with empathy, that the healing process flourishes, offering solace in the midst of life's complexities.

Mental health unfolds gradually, like a journey. Embrace the process with patience. Diverse paths, one destination: well...
10/01/2024

Mental health unfolds gradually, like a journey. Embrace the process with patience. Diverse paths, one destination: well-being and understanding.

Within the shadows of emotions, a silent struggle unfolds. Navigating despair, finding inner light becomes a journey tow...
09/01/2024

Within the shadows of emotions, a silent struggle unfolds. Navigating despair, finding inner light becomes a journey toward emotional well-being.

Nurturing mental well-being is the true wealth of life. In a world where balance is key, investing in mental health yiel...
09/01/2024

Nurturing mental well-being is the true wealth of life. In a world where balance is key, investing in mental health yields a richness that transcends material treasures.

Relax, release stress, and allow your thoughts to peacefully exhale.🩷
08/01/2024

Relax, release stress, and allow your thoughts to peacefully exhale.🩷

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Talugtug

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