MHO Tampakan

01/10/2025

01/10/2025

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
📸 Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Work with your health worker to ensure you get the care you need, when you need it. 💕

30/09/2025

Common symptoms of include:

🥱 Tiredness
😵‍ Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat

If you experience any of these symptoms without any apparent reason, you may have anaemia.

Consult your doctor for advice

30/09/2025

Health workers was oriented regarding Healthcard flow of distribution headed by our Municipal Health Officer Dr. Gillian Joy P. Tedera, RN tomorrow with continuous philhealth profiling at Rural Health Unit Tampakan and Tampakan General Hospital.

12/09/2025

PAHIBALO SA TANAN! 📢📢📢📢

SA TANAN MAGKUHA OG TAMPAKAN HEALTH CARD:

1. SIGURADUHON NGA NAKAPA PROFILING NA

2. ADTO SA RHU PARA ICHECK ANG STATUS KUNG NAKAPA PROFILE NA O WALA PA

3. KUNG WALA PA NAKAPA PROFILE PAG CHECK SA SYSTEM SA RHU, IREFER KAMO NAMO SA TGH PARA DIDTO MAKAPA PROFILE OG MAREHISTRO

4. SA OCTOBER 1,2025 ASTA DECEMBER 31, 2025 ANG RELEASING SA HEALTH CARD

DAGHANG SALAMAT!

11/09/2025

11/09/2025

HIGIT 80% SA MGA BATANG MAY KANSER, PWEDENG GUMALING SA MAAGANG DIAGNOSIS AT GAMUTAN

🩺 Agad na ipatingin ang bata sa doktor kung may paulit-ulit o hindi maipaliwanag na lagnat, pasa, bukol, o iba pang kakaibang sintomas. Regular dapat ang check-up ng mga bata.

💡 Para sa karagdagang impormasyon ukol sa mga benepisyo, basahin ang mga nasa sumusunod na link: https://linktr.ee/DOHCancerSupport

Source: Global Cancer Observatory

11/09/2025

Know the warning signs of ***de.

If someone you know or care about shows these signs, don’t ignore them. While it may be difficult to start a conversation, talking about su***de can save lives.

:

💚Let them know you care about them
💚Ask about their feelings
💚Listen without judgment
💚Avoid interrupting or offering immediate solutions
💚Encourage them to seek professional help

11/09/2025

📢 𝐏𝐀𝐇𝐈𝐁𝐀𝐋𝐎 𝐒𝐀 𝐓𝐀𝐍𝐀𝐍 𝐍𝐆𝐀 𝐓𝐀𝐆𝐀-𝐓𝐀𝐌𝐏𝐀𝐊𝐀𝐍 📢

What: Issuance of Tampakan Health Card

When: Octobre 1 - Disyembre 30, 2025

Where: Tampakan RHU kag Tampakan General
Hospital OPD

Who: ang mga wala pa na profile sang Munisipyo. (individual ang pagkuha)

How: Magpasakop anay sa Medical Profiling antes magkuha sang Health Card

📌 IMPORTANTE NGA PAHIMANGNO:

Sugod Enero 1, 2026, ang FREE HOSPITALIZATION sa Tampakan General Hospital igahatag lamang sa mga residente nga may valid nga Tampakan Health Card

👉 Wala Health Card = Wala Free Hospitalization

Palihog ipalab-ot ini nga impormasyon sa aton mga isigkatawo para tanan kita makapahimulos sa serbisyo.