Fitvibes Wellness Hub

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Fitvibes Wellness Hub Your daily inspiration to healthier lifestyle .Help you shape up & Slim Down. Motivational Follow Up, Customer Wellness Group Support. Available in 95 countries

Shout out to my newest followers! Excited to have you onboard!Lorena de Vera, Nancy Dabalos Labestre, Lyn Ravelo, Ma Dai...
27/08/2025

Shout out to my newest followers! Excited to have you onboard!

Lorena de Vera, Nancy Dabalos Labestre, Lyn Ravelo, Ma Daisy Remperas Lamanilao, Teofila Garcia, Josephine T. Lamigo, Maria Rita Libre Sanchez, Lorna Almeda, Chiraphan Choetphanit, Manapat Susan, Borneo Racoma, Cita Cerezo Rosario, Arlina A Bacamante, Ronnel Olmoguis Amaro, Angeleque Trinidad, Ghina Pitts, Jarlyn Camanzo Garganera, Jane Miwa, Elaine Salgado, NyLex Malaran, Danilyn O. Sering, Cravings Caterings, Roxanne Guno, Evelyn Canimo, Joan Cyrille, Virginia Rufino Namalata Sanchez, Jessica Gruyal, Jeffandtina Mcneace

🌟 Ready to start your healthy lifestyle journey? 🌟When you join Herbalife as Distributor Customer, you don’t just buy pr...
27/08/2025

🌟 Ready to start your healthy lifestyle journey? 🌟

When you join Herbalife as Distributor Customer, you don’t just buy products—you unlock:
✅ 25%-35%–42%-50% Discount on all Herbalife products
✅ Access to exclusive health coaching
✅ Easy shopping from your own Herbalife account
✅ Energy, weight management & wellness support

💚 Take charge of your health AND save money today!

👉 Register now:
🔗 Sign Up Here
📌 Sponsor ID: 37Y0002846
📌 Last Name First 3 Letters: Hil

📲 WhatsApp me for help: +639561500715

26/08/2025

Pag may kanin, huwag nang mag pancit. Kung may pizza , huwag ng mag burger o spaghetti. Lahat ng mga ito ay mataas sa carbs kaya hindi lang sugar ang tataas kundi pati triglycerides at cholesterol mga ka fitvibes.

✨ From Struggles to Strength: Our Herbalife Journey ✨When we started, it wasn’t just about losing weight or fitting into...
25/08/2025

✨ From Struggles to Strength: Our Herbalife Journey ✨

When we started, it wasn’t just about losing weight or fitting into a certain size. It was about reclaiming our health, boosting our energy, and becoming the best versions of ourselves—not just individually but as a couple. 💪💚

The results you see are not just physical—they reflect countless small, consistent changes, daily decisions to prioritize wellness, and the support we gave each other every step of the way. It’s about finding balance, fueling our bodies with the right nutrition, and discovering that being healthy feels as good as it looks.

Herbalife has been a game-changer for us, offering not just products but a lifestyle we can sustain. This isn’t just a transformation story—it’s the beginning of a new chapter filled with vitality, confidence, and inspiration to keep growing. 🌱

To anyone hesitating to start your own health journey, know this: It’s never too late, and you are capable of more than you realize. Start small, stay consistent, and watch how those little changes add up to something incredible. 💥

If we can do it, so can you! Let today be the day you take the first step toward your healthiest, happiest self. ❤️ Let’s thrive together!

Disclaimer: These results are not typical. Individual results will vary.

Quick tour below to our Herbalife products! Better than browsing through medications 😉
25/08/2025

Quick tour below to our Herbalife products!

Better than browsing through medications 😉

✅ PCOS warrior ✅ Kumakain pa rin siya 4–5x a day✅ Still enjoys the food she loves (yes, may cheat days!)✅ And STILL achi...
25/08/2025

✅ PCOS warrior
✅ Kumakain pa rin siya 4–5x a day
✅ Still enjoys the food she loves (yes, may cheat days!)
✅ And STILL achieving her health goals!

If you’re a PCOS who wants to lose weight and feel better this 2025, just know — you’re not alone.
There’s a safe space and support system waiting for you. 🫶

Your diagnosis doesn’t define you.

Visceral fat is the most dangerous type of body fat because it is biologically active and acts like an endocrine organ, ...
25/08/2025

Visceral fat is the most dangerous type of body fat because it is biologically active and acts like an endocrine organ, meaning it secretes hormones and chemicals that can harm health.

Visceral fat surrounds vital organs deep in the abdomen and releases cytokines that promote inflammation and increase the risk of heart disease. It also causes the body to become less sensitive to insulin, leading to a higher risk of type 2 diabetes.

Additionally, visceral fat produces a precursor to angiotensin, a protein that narrows blood vessels and raises blood pressure, increasing the likelihood of hypertension and cardiovascular problems.

A recent (Nature, 2025) cross-sectional study including 10,000 adults from NHANES data examined the ratio of lean body mass to visceral fat mass (LMI/VFMI) and its link to cardiometabolic health. The study confirmed that People with a higher lean mass to visceral fat ratio had significantly lower risks (70-90% lower odds) of these cardiometabolic disorders.

These associations persisted even after adjusting for age, s*x, lifestyle, socioeconomic factors, and medication use.

Another Nature published study found visceral fat to be crucial in predicting the onset of metabolic syndrome, which involves risk factors such as abdominal obesity, hyperglycaemia, hypertension, and dyslipidaemia, and is becoming a serious problem worldwide.

Reducing visceral fat through diet, exercise, and lifestyle changes is vital for lowering risks of serious conditions, disease prevention, and improving overall health. Studies have consistently highlighted that resistance training, aerobics, and HIIT lead to a significant reduction in VF content.

Laxatives are not a safe or effective way to lose weight. They can lead to:1. Dehydration2. Electrolyte imbalance3. Nutr...
24/08/2025

Laxatives are not a safe or effective way to lose weight. They can lead to:

1. Dehydration
2. Electrolyte imbalance
3. Nutrient deficiencies
4. Potential organ damage

23/08/2025

💡Did you know? 1 in 5 people are diabetic. Prevention is better than cure.🩸

Treating your body with care and respect is crucial for overall well-being. Here are some tips to help you do just that:...
22/08/2025

Treating your body with care and respect is crucial for overall well-being. Here are some tips to help you do just that:

1. Nourish your body with a balanced diet rich in whole foods.
2. Stay hydrated by drinking plenty of water.
3. Engage in regular physical activity that brings you joy.
4. Get enough sleep to help your body repair and recharge.
5. Manage stress through relaxation techniques like meditation or deep breathing.

By taking care of your body, you're investing in your overall health and happiness! 💪🏼💆‍♀️

Eating well is a form of self-respect and self-discipline!
21/08/2025

Eating well is a form of self-respect and self-discipline!

Address

Bag-ong Lungsod
Tandag
8300

Website

https://xelahilario.goherbalife.com/en-us

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