Dr. Reyna Marie Chua-Herrera Ob-Gyn Clinic

Dr. Reyna Marie Chua-Herrera Ob-Gyn Clinic “Care for Every Phase of a Woman's Life”

Clinic Hours:
Monday to Saturday
9AM to 5PM

📏👶 FETAL SIZE: AMAZING TRUTHS YOU DIDN’T KNOW 👶📏• 🌱 TINY BEGINNINGS – At 4 weeks, baby is just the size of a poppy seed•...
26/12/2025

📏👶 FETAL SIZE: AMAZING TRUTHS YOU DIDN’T KNOW 👶📏

• 🌱 TINY BEGINNINGS – At 4 weeks, baby is just the size of a poppy seed
• 🍇 FIRST GROWTH SPURT – By 8 weeks, baby is about the size of a raspberry
• 🥑 SECOND MONTH – Around 12 weeks, baby grows to avocado size
• 🍊 MID-PREGNANCY – 20 weeks, baby is about the size of an orange
• 🍉 THIRD TRIMESTER – By 36–40 weeks, baby can be as big as a watermelon
• 🧬 RAPID DEVELOPMENT – Size increase mirrors organ development & function
• 💓 MOM FEELS IT – Kicks, rolls, and stretches become noticeable as baby grows
• 🌟 SIZE VARIES – Every baby grows differently, even in the same week
• 🍼 PREPARES FOR BIRTH – Baby’s size helps ensure survival outside the womb
• ✨ MIRACLE OF GROWTH – From a few millimeters to several kilograms in just months

💖 FETAL GROWTH IS A TRUE MIRACLE OF LIFE! 💖

Stay on top of your health — a yearly gynecological check-up can make all the difference. 💗🙆‍♀️
11/12/2025

Stay on top of your health — a yearly gynecological check-up can make all the difference. 💗🙆‍♀️

The best time to take a pregnancy test for a straightforward “pregnant” or “not pregnant” answer is about 7-10 days afte...
06/12/2025

The best time to take a pregnancy test for a straightforward “pregnant” or “not pregnant” answer is about 7-10 days after your missed period. By this point, the pregnancy hormone, human chorionic gonadotropin (hCG), will have had time to rise enough to give you the double lines you’re hoping for!

It's best to gather your urine sample during your first urination of the day — or, as we like to call it, first morning urine (FMU). Urine samples throughout the day are more likely to be diluted from normal hydration, but when you sleep, the levels of hCG in your urine sample increase.

Many people think that once a baby is born, a new mom’s body bounces back in 6 weeks — but that’s a myth. Recent evidenc...
02/12/2025

Many people think that once a baby is born, a new mom’s body bounces back in 6 weeks — but that’s a myth. Recent evidence, shared by doctors and scientists, says full recovery often takes much longer: 6–18 months, sometimes up to 1–2 years.

✨What’s really going on:

✅ The first 6–8 weeks after birth (the “postpartum” period) bring obvious recovery: uterus shrinking, bleed1ng slowing down, and major childbirth healing begins.

✅ But many internal changes take months — or more. Things like pelvic-floor strength, connective tissues, abdominal muscles, hormones, and even mental/emotional balance continue improving long after those first weeks.

✅ A recent large study following hundreds of thousands of mothers found that bodies may not fully “settle” until a year or more later.

✨What this means for moms:

✅ Feeling tired, in pain, “not yourself,” or emotionally fragile months after birth — you’re not alone, and you’re not failing.

✅ The pressure to “bounce back” quickly is unrealistic. It’s normal for your body to take time.

✅ Recovery is different for everyone — type of delivery, baby size, number of kids, rest, nutrition, support system: all influence how long it takes.

💖 A Message for New & Expecting Moms

Motherhood doesn’t come with a fixed deadline for healing. It’s okay to take your time. Your body has done something incredible — it deserves rest, patience, and kindness.

Breastfeed if you can. For your baby. For your future. Let love flow—and let healing begin.𝑊ℎ𝑦 𝐵𝑟𝑒𝑎𝑠𝑡𝑓𝑒𝑒𝑑𝑖𝑛𝑔 𝐻𝑒𝑙𝑝𝑠 𝑃𝑟𝑒𝑣𝑒...
11/11/2025

Breastfeed if you can. For your baby. For your future. Let love flow—and let healing begin.

𝑊ℎ𝑦 𝐵𝑟𝑒𝑎𝑠𝑡𝑓𝑒𝑒𝑑𝑖𝑛𝑔 𝐻𝑒𝑙𝑝𝑠 𝑃𝑟𝑒𝑣𝑒𝑛𝑡 𝐵𝑟𝑒𝑎𝑠𝑡 𝐶𝑎𝑛𝑐𝑒𝑟:

𝐇𝐨𝐫𝐦𝐨𝐧𝐞 𝐑𝐞𝐬𝐞𝐭: Breastfeeding lowers estrogen levels, reducing the hormonal triggers that fuel certain breast cancers.

𝐂𝐞𝐥𝐥 𝐑𝐞𝐧𝐞𝐰𝐚𝐥: It helps shed breast tissue after pregnancy, clearing out damaged cells that could become cancerous.

𝐈𝐦𝐦𝐮𝐧𝐞 𝐁𝐨𝐨𝐬𝐭: Breastfeeding activates long-term immune defenses in breast tissue, guarding against aggressive cancers like triple-negative breast cancer.

𝐋𝐨𝐧𝐠-𝐓𝐞𝐫𝐦 𝐒𝐡𝐢𝐞𝐥𝐝: The longer you breastfeed, the stronger the protection—especially with multiple children.

Each tiny kick is a reminder: your baby already knows you.
10/11/2025

Each tiny kick is a reminder: your baby already knows you.

Placenta previa is a pregnancy condition where the placenta lies low in the uterus and covers part or all of the cervix ...
07/11/2025

Placenta previa is a pregnancy condition where the placenta lies low in the uterus and covers part or all of the cervix — the opening to the birth canal.

Normally, the placenta sits higher up in the uterus, but in placenta previa, it blocks the baby’s way out. This can lead to bleeding during pregnancy, especially in the second or third trimester.

🩸 Main Symptom: The most common sign is painless vaginal bleeding — often bright red — usually in the later months of pregnancy. There’s no pain, but the bleeding can be sudden and sometimes heavy.

💬 Why It Happens: Doctors don’t always know the exact cause, but it’s more likely if you:
• Have had a previous C-section or uterine surgery
• Are carrying twins or multiples
• Had placenta previa before
• Sm0ke or are over 35 years old�

🚫 What You Should Avoid: If you’re diagnosed with placenta previa, your doctor will likely ask you to:
• Avoid s€x and vag1nal exams�
• Avoid heavy lifting or strenuous activity�
• Get plenty of rest

👩‍⚕️ Treatment and Delivery: There’s no way to “move” the placenta, but in some cases, it shifts upward as the uterus grows.�If it doesn’t, your doctor will plan a C-section delivery to keep you and your baby safe.

If you have bleeding, you may need to stay in the hospital for monitoring and treatment.

💛 Bottom Line: Placenta previa sounds scary, but with good medical care and rest, most moms and babies do really well.�Always contact your healthcare provider right away if you notice any bleeding — even light spotting — during pregnancy.
Your doctor will guide you every step of the way. 💕

The fast growth of nails in a baby is generally considered a positive sign of good health 👶🏻
23/10/2025

The fast growth of nails in a baby is generally considered a positive sign of good health 👶🏻

A lump isn’t the only warning sign. 🩷Pay attention to your body and speak up if something feels off. Awareness can make ...
17/10/2025

A lump isn’t the only warning sign. 🩷
Pay attention to your body and speak up if something feels off. Awareness can make all the difference.

The umbilical cord is your baby’s lifeline in the womb—delivering oxygen and nutrients from the placenta and removing wa...
17/10/2025

The umbilical cord is your baby’s lifeline in the womb—delivering oxygen and nutrients from the placenta and removing waste.

After birth, once your baby starts breathing and feeding on their own, the cord is no longer needed and is safely cut, marking their first step toward independence.

📸 Unknown

How Organs Shift to Make Space for the Baby During Pregnancy📸 femometer
11/10/2025

How Organs Shift to Make Space for the Baby During Pregnancy

📸 femometer

Pap smears aren’t just for cancer. They detect early cell changes that can be treated before they become dangerous. Stay...
11/10/2025

Pap smears aren’t just for cancer. They detect early cell changes that can be treated before they become dangerous. Stay ahead—book today.

Address

BB Pimentel Building, Capitol Road (Beside PAGIBIG Office)
Tandag
8300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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