Dr. Reyna Marie Chua-Herrera Ob-Gyn Clinic

Dr. Reyna Marie Chua-Herrera Ob-Gyn Clinic “Care for Every Phase of a Woman's Life”

Clinic Hours:
Monday to Saturday
9AM to 5PM

You did enough 🤱
13/09/2025

You did enough 🤱

NO CLINIC onAugust 23 to 25, 2025for Our Annual Team Building...Regular clinic schedule will resume August 26, 2025.Than...
23/08/2025

NO CLINIC on
August 23 to 25, 2025
for Our Annual Team Building...

Regular clinic schedule will resume August 26, 2025.
Thank you.

The most commonly used method of measuring cervical dilation. The obstetrician places two fingers inside the va**na and ...
10/08/2025

The most commonly used method of measuring cervical dilation. The obstetrician places two fingers inside the va**na and measures the width of the opening of the external os of the cervix using fingers to approximate the distance.

In simple terms, 1 cm is about one finger's width, and 3 cm is the width of two fingers. 4 cm dilated is when the two fingers are approximately 1 cm apart. The widest stretch of the two fingers is about 7 to 8 cm.

At 10 cm (full dilation), the cervix should not be present in front of the presenting fetal part (typically the head).

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What does the ultrasound show?An ultrasound during pregnancy can show different things depending on how far along you ar...
03/08/2025

What does the ultrasound show?

An ultrasound during pregnancy can show different things depending on how far along you are. Here’s a breakdown of what it typically reveals:

Early Pregnancy (5–8 weeks):
• A gestational sac (first sign of pregnancy in the uterus)
• Yolk sac (nourishes the baby before the placenta forms)
• Fetal pole (early form of the baby)
• Possibly heartbeat (often visible from 6–7 weeks)

First Trimester (up to 13 weeks):
• Baby’s heartbeat
• Baby’s length (CRL – Crown-Rump Length) to estimate due date
• Location of the pregnancy (rule out ectopic pregnancy)
• Number of babies (singleton or twins)
• Basic anatomy starting to form

Second Trimester (14–27 weeks):
• Full anatomy scan: head, spine, heart, kidneys, limbs
• S*x of the baby (usually visible after 18–20 weeks)
• Placenta location
• Amniotic fluid level
• Fetal movement
• Baby’s growth and estimated weight

Third Trimester (28 weeks and beyond):
• Baby’s position (head-down, breech, transverse)
• Growth and weight check
• Placenta health and maturity
• Amount of amniotic fluid
• Baby’s breathing, heart rate, and movements (especially during a biophysical profile)

If you recently had an ultrasound and want help understanding what was seen, you can share details like:
• Your week of pregnancy
• What the doctor or sonographer told you

Protect your peace, mama. 🤰✨ fill your days with love, joy, and positivity! 💕
03/08/2025

Protect your peace, mama. 🤰✨ fill your days with love, joy, and positivity! 💕

Prevention starts with you! Get screened, stay protected, and take control of your health.
13/06/2025

Prevention starts with you! Get screened, stay protected, and take control of your health.

June is Infertility Awareness Month.And for so many people, it’s not just a word, it’s a wound.A silent struggle behind ...
09/06/2025

June is Infertility Awareness Month.

And for so many people, it’s not just a word, it’s a wound.

A silent struggle behind closed doors.
A pile of negative tests.
A list of “maybes” and “what ifs.”
A dream that feels just out of reach.

Infertility isn’t just about not getting pregnant.
It’s about the heartbreak of trying, and trying, and trying again.
It’s the tears that fall when no one’s watching.
It’s the ache of baby showers, the sting of announcements, the weight of hope.

This month, we honor every person walking this road.
Every woman tracking every symptom…
Every man hiding his own pain behind strength…
Every couple praying for a miracle.

You are not alone.
Your journey matters.
Your grief is real.
And your strength is immeasurable.

Let’s talk about it.
Let’s support one another.
Let’s end the silence.

Infertility is real. And awareness matters.

Dr. Reyna Marie Chua-Herrera
Obstetrician-Gynecologist
09109866552

No clinic today! Clinic will resume tomorrow...
01/05/2025

No clinic today! Clinic will resume tomorrow...

5 Tips for a Healthy Menstrual Cycle𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐃𝐢𝐞𝐭: Ensure you’re eating a well-rounded diet rich in fruits, vegetables, ...
29/04/2025

5 Tips for a Healthy Menstrual Cycle

𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐃𝐢𝐞𝐭: Ensure you’re eating a well-rounded diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid excessive salt and caffeine, which can exacerbate PMS symptoms.

𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞: Engage in regular physical activity to help reduce menstrual cramps and improve overall mood. Even light exercises like walking or yoga can make a difference.

𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga. High stress levels can disrupt your menstrual cycle.

𝐀𝐝𝐞𝐪𝐮𝐚𝐭𝐞 𝐒𝐥𝐞𝐞𝐩: Aim for 7-9 hours of sleep each night. Proper rest helps regulate hormones and can reduce the severity of PMS symptoms.

𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝: Drink plenty of water throughout the day. Staying hydrated can help reduce bloating and alleviate some menstrual discomfort

Breast cancer doesn’t wait, and neither should you. Get your mammogram and stay vigilant.DR. Reyna Marie Chua-HerreraObs...
23/04/2025

Breast cancer doesn’t wait, and neither should you. Get your mammogram and stay vigilant.

DR. Reyna Marie Chua-Herrera
Obstetrician-Gynecologist
09109866552

Breast cancer doesn’t wait, and neither should you. Get your mammogram and stay vigilant. DR. REYNA MARIE CHUA-HERRERA O...
17/02/2025

Breast cancer doesn’t wait, and neither should you. Get your mammogram and stay vigilant.

DR. REYNA MARIE CHUA-HERRERA
Obstetrician-Gynecologist
09109866552

𝐁𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐟𝐮𝐥 𝐭𝐢𝐩𝐬 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧'𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐲 DR RAYRAY.𝐒𝐭𝐚𝐲 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨...
12/02/2025

𝐁𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐟𝐮𝐥 𝐭𝐢𝐩𝐬 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧'𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐲 DR RAYRAY.

𝐒𝐭𝐚𝐲 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐨𝐝𝐚𝐲.

Address

BB Pimentel Building, Capitol Road (Beside PAGIBIG Office)
Tandag
8300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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