Prime Health and Nutrition

Prime Health and Nutrition -Richard D. Peralta C.N.P. /N.D
-Theresa Cruz Peralta C. N. P/N.D
-Dr. Robert R. Navalta M. D /N.M.D
( integrative medicine) (consultant)

Health awareness mission February 2nd week Day 5   tips"Apple cider vinegar in a glass of water can help balance your gu...
26/02/2025

Health awareness mission
February 2nd week

Day 5 tips

"Apple cider vinegar in a glass of water can help balance your gut and improve digestion."


Health awareness mission February 1st week Day 4   tips"Include more omega-3s in your diet for glowing skin and a health...
26/02/2025

Health awareness mission
February 1st week

Day 4 tips

"Include more omega-3s in your diet for glowing skin and a healthy heart."


Health awareness mission Last week of January Day 3   tips"Mindful breathing: Calm your mind, reduce stress, and improve...
26/02/2025

Health awareness mission
Last week of January

Day 3 tips

"Mindful breathing: Calm your mind, reduce stress, and improve overall health."


Health awareness mission January 4th weekDay 2   tips"Take a walk in nature—fresh air and sunlight work wonders for your...
26/02/2025

Health awareness mission
January 4th week

Day 2 tips

"Take a walk in nature—fresh air and sunlight work wonders for your mood and immunity."


Health awareness mission January 3rd week Day 1   tips"Herbal remedies like peppermint and turmeric can ease inflammatio...
26/02/2025

Health awareness mission
January 3rd week

Day 1 tips

"Herbal remedies like peppermint and turmeric can ease inflammation and support digestion."


Health awareness mission January 2nd week
26/02/2025

Health awareness mission
January 2nd week


Holiday season is over. How's your health?Good news! We are starting a home service holistic consultation program to ens...
06/01/2025

Holiday season is over.

How's your health?

Good news! We are starting a home service holistic consultation program to ensure convenience on your end.

Inquire now and let's talk about your health.

01/12/2024



Ang SMART PULSE Heart Rate Variability (HRV) Test ay isang test na sinusukat ang pagkakaiba-iba ng iyong pulso sa pagitan ng mga pagtibok ng puso. Narito ang limang benepisyo nito:

*Pangkalahatang Benepisyo*

1. *Pagsusuri sa Kalusugan ng Puso*: Nakatutulong ang HRV test na malaman ang kalusugan ng iyong puso at kung mayroon kang mga problema sa cardiovascular.
2. *Pagsubaybay sa Stress*: Ang HRV test ay maaaring magbigay ng impormasyon tungkol sa antas ng stress sa iyong katawan.
3. *Pagsusuri sa Pagod*: Maaari rin itong gamitin upang malaman kung ikaw ay nasa estado ng pagod o burnout.
4. *Pagsubaybay sa Epekto ng Ehersisyo*: Nakatutulong ang HRV test na malaman ang epekto ng iyong ehersisyo sa iyong kalusugan.
5. *Pagpapabuti ng Kalusugan ng Isipan*: Ang HRV test ay maaaring magbigay ng impormasyon tungkol sa iyong antas ng pagkabalisa at kung paano mo ito mapapabuti.

*Karagdagang Benepisyo*

- Nakatutulong sa pagpapabuti ng kalidad ng pagtulog
- Maaaring magamit upang malaman ang epekto ng mga pagbabago sa iyong estilo ng pamumuhay
- Maaaring magamit upang malaman ang epekto ng mga gamot sa iyong kalusugan
- Nakatutulong sa pagpapabuti ng iyong kakayahang mag-recover mula sa mga aktibidad
- Maaaring magamit upang malaman ang iyong antas ng pagkakaroon ng anxiety

*Paalala*

Ang HRV test ay Isang Wellness Test at hindi dapat gamitin bilang kapalit ng mga pagsusuri ng medikal. Kung mayroon kang mga alalahanin tungkol sa iyong kalusugan, dapat kang kumonsulta sa isang propesyonal sa medisina.

May FREE SMART PULSE TEST sa aming mga clinic, Lunes Hanggang Biyernes. P**i text or tawagan ang CP no. - 09087138945

Experience a free online consultation with our top-notch naturopathic doctors from the comfort of your home. Message us ...
23/10/2024

Experience a free online consultation with our top-notch naturopathic doctors from the comfort of your home. Message us now to get started!

"You don't need to be critically sick before you realize that you need to take care of your health."Inquire now. Promo r...
14/10/2024

"You don't need to be critically sick before you realize that you need to take care of your health."

Inquire now.
Promo runs until October 30 only.

Hello!

Join us on our first online activity.

Feel free to message us on our page for more details, or simply click the WhatsApp button to reach us directly.

Looking forward to connecting with you!

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Tarlac
2300

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