ZenRoll Studio

ZenRoll Studio We are a space where practitioners discover body control through application of skill and mindful movement on the mats. Tarlac Gi and No Gi Jiu Jitsu.

We don’t just train Jiu Jitsu. We enjoy it.There’s a quiet shift when the mindset changes—especially in the young.As kid...
24/07/2025

We don’t just train Jiu Jitsu. We enjoy it.

There’s a quiet shift when the mindset changes—especially in the young.
As kids, we avoided what we didn’t enjoy.

But with age comes truth:
The things that come easy rarely matter.
The things we earn through struggle tend to stay with us. A little resistance is where real growth begins.

The same applies everywhere.

Gadgets and screens entertain,
but they rarely teach us how to hold our ground.

Let your kids wrestle with effort.
Let them stumble, solve, and sweat.
So when life throws real struggle,
they’ll know how to stand in it.

We can’t choose every battle they’ll face—
but we can teach them how to face it.

Human Pretzels. Leg entanglements. Grips for glue. Scrambly chaos with enough structure to keep things interesting and a...
22/07/2025

Human Pretzels. Leg entanglements. Grips for glue.

Scrambly chaos with enough structure to keep things interesting and ample weirdness to encourage the mind to solve complex problems.

No Gi Thursdays.


Weekend scraps!
19/07/2025

Weekend scraps!

Beginning Jiu Jitsu is the hardest part—it demands vulnerability with no reward. Nothing makes sense, your body betrays ...
15/07/2025

Beginning Jiu Jitsu is the hardest part—it demands vulnerability with no reward. Nothing makes sense, your body betrays you, and you're constantly losing, often to people half your size.

Most quit here.

Those who stay... become unbreakable.

ZR x ELV8: Flow Above the FrayJiu Jitsu strips everything down. You learn what holds and what breaks—what stays with you...
14/07/2025

ZR x ELV8: Flow Above the Fray

Jiu Jitsu strips everything down. You learn what holds and what breaks—what stays with you when the pressure's real. The gear should do the same.

This apparel is for the ones who train without shortcuts. The ones who find rhythm in the mess, the fray. Built to move, built to last, built for those who don’t need permission to do things differently.

Flow Above the Fray —it’s how we train, how we live, and how we roll.

Message us for orders.

ZenRoll Studio
NorthSouth
Elevate Jiu Jitsu


Best of luck to all our professors, coaches and competitors! 🥋🏅
13/07/2025

Best of luck to all our professors, coaches and competitors! 🥋🏅

Good luck to everyone competing at today’s SEA Regionals!
Special shoutout to Coach Brendo, Coach Ken, and Coach Romeo—your NorthSouth family is cheering for you. ⚡️

Swing by PhilSports Arena (Ultra) if you want to witness some top-tier NoGi matches!

Weekend snaps with the gang!
12/07/2025

Weekend snaps with the gang!

Mortgage, back pain, existential dread, mood swings, anxiety. Bad diet, low testosterone, hair loss, motorcycles, design...
06/07/2025

Mortgage, back pain, existential dread, mood swings, anxiety. Bad diet, low testosterone, hair loss, motorcycles, designer bags.

Let's fix that. Join our morning crew.



Congratulations Prof!!! 💪🏽
06/07/2025

Congratulations Prof!!! 💪🏽

Bros being bros.
05/07/2025

Bros being bros.

Address

Tarlac

Alerts

Be the first to know and let us send you an email when ZenRoll Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share