Clinica East Laboratory and Medical Service

30/12/2024

Happy New year to all 🙏

As the New Year begins, let us leave behind all our worries and embrace the future with hope and joy. Good heath to all ❤️🙏 Happy New Year🎊🎉 Because We Care ❤️. Clinic Closed on Dec.31 and january 1,2025. Resume on: January 2, 2025

30/12/2024

As the New Year begins, let us leave behind all our worries and embrace the future with hope and joy. Good heath to all ❤️🙏 Happy New Year🎊🎉 Because We Care ❤️. Clinic Closed on Dec.31 and january 1,2025. Resume on: January 2, 2025

22/06/2024

Ngayong Tag- ulan Mag ingat po tayo sa kagat ng lamok 🙏 Isang paalala. Ating alamin ang Kaalaman tungkol sa lamok na nakakapag dala ng sakit sa ating kalusugan . Ang mga lamok ay malimit na itinuturing na tagapagdala ng sakit, ngunit alam niyo ba na hindi lahat ng lamok ay may ganitong kakayahan? Sa katunayan, mayroong humigit kumulang na 3,700 uri ng lamok sa buong mundo, at Iilan lamang sa mga ito ang itinuturing na vector o may kakayahan na magdala ng sakit sa pamamagitan ng pagkagat.

Ang mga sakit kagaya ng dengue, malaria, filariasis at Japanese encephalitis ay karaniwang naipapasa habang kumakagat ang lamok sa taong may virus (dengue, chikungunya, Zika, o Japanese encephalitis) o parasite (malaria o filariasis) at naisasalin ang mga ito ng lamok sa ibang tao.

Ngayong , ating alamin sa mga imahe sa baba ang mga uri ng lamok na maaaring magdala ng sakit!

03/04/2024

Always wear face mask and wash our hands regularly - Healthy reminders to all .

03/12/2023

Get your flue shuts now.! Keep safe and protected everyday . mas mabuti ang May alam 🙏

03/12/2023

Get Protected 🙏
Pneumonia is the single largest infectious cause of death in children. It's a form of acute respiratory infection affecting the lungs 🫁 that is caused by viruses, bacteria or fungi. The good news is that it can be prevented - here's how ⬇️

10/10/2023

Did you know that saturated fats are found in many common foods?

💛 fatty meat 🥩
💛 dairy foods🧀
💛 hard fats and oils, such as butter🧈, ghee, lard, palm oil and coconut oil 🥥

15/09/2023

This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active

01/08/2023

🆕 WHO Stress Management guide helps people recognize the physical signs of stress e.g.

❗️Headache
❗️Neck & shoulder pain
❗️Upset stomach
❗️Heavy chest, etc.

🆕 WHO Stress Management guide helps people recognize the physical signs of stress e.g.

❗️Headache
❗️Neck & shoulder pain
❗️Upset stomach
❗️Heavy chest, etc.

Advice for coping with stress 👉
bit.ly/WHOStressManagement

01/08/2023

Take care of our mental health ❤️

Here are some ways to take care of your mental health:

💜Talk to someone you trust
💛Do some physical activity, like going for a walk
🧡Do things you enjoy
💚Give yourself time to rest
❤Know that having a bad day does not make you a bad person!

06/04/2023

Have a blessed Holy Week 🙏🙏

05/04/2023

In observance of Holy Week Celebrations we are closed on Maundy Thursday, Good Friday and Holy Saturday. Clinica East will Resume on Monday April 10, 2023. have a Blessed and lovely Holy Week. Keep safe everyone 🙏🙏❤️❤️