Intra for a healthier Iloilo

09/04/2025

Shout out to my newest followers! Excited to have you onboard! Nida Blancaflor, Jhasmine Shane Velasco

31/03/2025

06/01/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

23/05/2024

Naaalala niyo ba ‘yung linyahan ng mga nanay natin kapag may hinahanap tayong gamit?

“Ayan na oh, nasa harapan mo na. Tutuklawin ka na.”

Minsan ganyan din sa opportunity. Nasa harap mo na, tutuklawin ka na sa sobrang lapit pero hindi mo pa makita.

Ang tanong, hindi nga ba nakikita? O hindi lang binibigyang pansin?

Paano kung ‘yun na pala ‘yung oportunidad na magpapabago ng buhay mo? Paano kung ‘yun na pala ‘yung oportunidad na pinagdarasal mo?

Opportunities are hidden everywhere, and people who see them are the ones who prosper.

Halimbawa, may event kayo tapos biglang hindi makaka-attend ang guest speaker. Wala kang mahanap na papalit so you’re left with no choice, ikaw ang mag-sa-salita. Ask yourself, “What opportunities for growth can I carve out of this situation?”

For the first time ever, nag-salita ka sa harap ng maraming tao and you’ve done it successfully. Then you realized, kaya mo pala, and most importantly, you enjoy doing it!

Always… always consider every opportunity. You may see a chance to show your unique professional abilities. You may discover a possibility to take up a perspective project, which will open new career horizons.

All you need to do is analyze and act. 😉


Want to learn more from me?
✅Subscribe to my YouTube channel: https://bit.ly/3jxfDgx
✅Like and follow my page: https://bit.ly/3jBKGI4
For mentorship and business inquiries, !

23/05/2024

With The Phenomenal Intra Ph – I just got recognized as one of their top fans! 🎉

08/05/2024

23/01/2024

HEALTH TRIVIA : Fatty Liver and Gouty Arthritis
Fatty liver disease is an increasingly common problem describing excessive fat accumulation in liver for those who are:
✔️Alcohol drinkers
✔️fatty food lover
✔️eats fast food almost everyday
✔️and those who always takes prescription meds are highly susceptible.
While Gout is caused by too much uric acid in the blood.
Great news! Did you know that Lifestyles has Intra, fiberlife, cardiolife,nutriaplus which has powerful antioxidants to help protect against the development of fatty liver or worsening of it? Thanks to Lifestyles products which helps prevent the accumulation of triglycerides from the liver and neutralizes free radicals in the body.
Be healthy! Take care of your liver!
Pm. me. lets talk... 🥰😍😍🎉

16/01/2024

When leading your team, give yourself 3 standards:

1. Be consistent
Know what you want and stick to it.

2. Be clear
Let your team know what your vision is so you are all aligned to your goals. Be straightforward.

3. Be courteous
Show the same to everyone on your team, no matter what background.

Your communication sets the tone for your team’s interaction.


Want to learn more from me?
✅Subscribe to my YouTube channel: https://bit.ly/3jxfDgx
✅Like and follow my page: https://bit.ly/3jBKGI4
For mentorship and business inquiries, !

30/12/2023