18/09/2025
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Here are 5 diseases that could happen if we consume too much sugar:
1. Type 2 Diabetes โ Excess sugar can lead to insulin resistance, making it harder for the body to control blood sugar levels.
2. Obesity โ High sugar intake adds extra calories, leading to weight gain and obesity, which is linked to many other health problems.
3. Heart Disease โ Too much sugar raises blood pressure, triglycerides, and inflammation, increasing the risk of heart attack and stroke.
4. Non-Alcoholic Fatty Liver Disease (NAFLD) โ Excess sugar, especially from sweetened drinks, can cause fat buildup in the liver.
5. Dental Cavities (Tooth Decay) โ Sugar feeds harmful bacteria in the mouth, leading to cavities and gum disease.
๐ Limiting added sugar and choosing healthier options like fruits, whole grains, and water can help prevent these diseases.
๐ Clinic Schedule: Monday to Saturday | 8:00 AM โ 5:00 PM
๐ Call or text: 0967 154 9317/ 0969 340 1190 to book an appointment.