Dr. Meshelle Oton Clinic

16/03/2026

To our dear clients, please be informed that we are not available for face-to-face consultation until March 22. Teleconsultation schedule: 7AM-9AM and 8PM-10PM. Appointment via 09762889640

10/03/2026

09/03/2026

TUE Felisamor, Tublay Municipal Road 8-12
The world is rapidly changing. With change comes the pressure to adjust…to conform…to resist. Stress is as common a word nowadays as “french fries” is. Handle stress well and we become stronger, better individuals. Handle it incorrectly and we could end up being sick.
How then do we do that?
1. Acknowledge stress abd the sources of it.
2. If numerous, determine which of them are manageable and which are those that you just learn to live with everyday. Either way, you need to know your coping mechanisms so that you will also know which to keep and which to unlearn.
3. Love God and seek His purpose for your life. This way, you can be sure that whatever comes your way, He will make it work together for your good.

06/03/2026

FYI: Clinic is closed due to family duties.
Online clinic available by appointment via 09762889640

28/02/2026

Mapteng!

28/02/2026

Felisamor, Tublay Municipal Road, Acop 11-4PM

Meron ka ba nito? Usap tayo.

27/02/2026

022726 Fri
Postpartum depression is not the same as baby blues and it is not shameful. Reach out if you need to talk about what you or your loved one is going through. It will matter not only for the mother but also for the little one she is carrying in her womb/arms.

25/02/2026

Are you fond of music like me? Did you know that modern researchers show that as long as the songs not too loud, music helps us become healthier, happier individuals. Read on.

This NIH fact sheet summarizes the science on the potential benefits of music-based interventions for symptoms such as anxiety and pain.

24/02/2026

21/02/2026

022126 Sat Felisamor, Shirley Kato Bldg, Tublay Municipal Road.
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This is a sound article on exercise. We want to lose weight and at the same time be in tune with our bodies. Read on, mga kaberks!

Adapting your fitness routine to your physical realities can help prevent injury from over-exercising