Tudela Mental Health Wellness Center

22/04/2025

🌍 April 22 is Earth Day!

This year’s theme is “Our Power, Our Planet.”

We may differ in many ways—our appearance, beliefs, cultures, and perspectives—but we all share one home: our planet. And we each hold the power to protect and preserve it.

Let’s use that power to keep our world livable—not just for ourselves, but for future generations. As we celebrate Earth Day today, I encourage everyone in the Americares circle to take action and be a voice for our planet.

Together, let’s make every day Earth Day!

10/10/2024

Today is Mental Health Day!

Let's prioritize our well-being by fostering a supportive workplace. Remember, it’s okay to take a break, share your feelings, and practice self-care. Together, we can create a healthier environment for everyone! 💚

Today, Know what fills your cup with goodness! 🌟 Whether it’s a moment of self-care, a chat with a friend, or diving into a favorite hobby, make time for what brings you joy and peace. Let’s nourish our souls together!

10/09/2024

Every September 10, we observe the World Su***de Prevention Day.

According to WHO, Su***de is a major health challenge with more than 700,000 deaths each year globally. Each su***de has an extensive social, emotional and economic consequences, and deeply affects individuals and communities.

This year's theme is "Changing the Narrative on Su***de." It aims to raise awareness about the importance of reducing stigma, encouraging open conversations to prevent su***des, and shifting from a culture of silence to one of openness, understanding and support.

Let's !

Together, we can help those who are struggling with their silent battles.

***dePreventionDay
***dePreventionMonth2024

07/09/2024

Ang Septyembre mao ang National Su***de Prevention Month - usa ka higayon nga nagsilbing usa ka kusgan nga pahinumdom nga adunay mga lakang nga kinahanglan natong buhaton aron mabantayan ang mga minahal sa kinabuhi, ang mga tawo sa atong komunidad, ug kadtong naapektuhan niining usa sa nag-unang hinungdan sa kamatayon.


***dePreventionMonth2024

27/08/2024

ATTENTION ‼️‼️‼️

ADUNA KITAY IPAHIGAYON NA MENTAL HEALTH CONSULTATION kuyog sa atong resident Psychiatrist from Americares ug atong Municipal Health officer Doc Yvette, ugma.P UERTOBELLO GYM ANG ATONG VENUE, 1PM - 4PM.

28/07/2024