Madelyn Solito's Wellness Corner

25/06/2025

PM snacks

22/06/2025

Fresh harvest from our backyard! Grateful for these homegrown fruits-healthy, organic, and best of all, libre kasi galing sa sariling bakuran!

14/06/2025

BAD ba talaga ang cholesterol? Yung LDL na sinasabi nating culprit behind hypertension AT ANO MANG CARDIOVASCULAR DISEASES? Alamin sa aking Free e-book. Just email me at madelynsolito0915@gmail. com kung interested!

02/05/2025

Is “bad” cholesterol (LDL) really as bad as we think?
Many people believe LDL causes hypertension and heart disease—but what if there’s more to the story?

In my free e-book, based on naturopathic insights, I share a different perspective on cholesterol and its role in heart health—including how LDL may support prevention when understood properly.

Want a copy?
Just email me at madelynsolito0915@gmail.com with the subject line: “I want a copy of your free e-book on LDL” — and I’ll send it straight to your inbox!

Disclaimer: This e-book is for educational purposes only and does not replace professional medical advice.

30/04/2025

Turmeric Tea Boost: Just add a pinch of black pepper to enhance your body's absorption of curcumin—the powerful antioxidant and anti-inflammatory compound found in turmeric.

I take this in the morning on an empty stomach.

Tapos, after an hour, magkakape naman ako, Robusta from Kalinga, no sugar. But I add organic coconut powder. Masarap! Lasang P500 isang mug.

So, paminsan minsan, nagpapancit din— Pancit batil patung.

Life is good.

23/04/2025

On a 7-day detox — cleansing deep at the cellular level. Living what I preach!

05/02/2025

Show some LOVE for your liver….

02/02/2025

What does it take to maintain a healthy diet?

30/01/2025

Sharing is caring!

29/01/2025

Melasma? Dark Spots? Pimples?

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28/01/2025

🌟 Chew Your Way to Better Health! 🦷🍴

Did you know? Chewing your food 20-30 times per bite can do wonders for your health! 💪
✔️ Helps your body absorb nutrients better.
✔️ Prevents overeating by giving your brain time to feel full.
✔️ Reduces bloating and tummy troubles.

👉 Take it slow, chew thoroughly, and give your digestion a head start! 🥗💚

Send a message to learn more

05/01/2025

🌿 Transform Your Skin Naturally with Skin 21 🌿

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Helps improve uneven skin tone
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