30/05/2025
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New research suggests that poor oral hygiene might be doing more than just damaging your teeth—it could be increasing your risk of heart disease. According to experts, the bacteria from gum disease can travel through the bloodstream, potentially leading to inflammation in the heart’s blood vessels. This inflammation may raise the chances of developing cardiovascular problems like heart attacks or strokes.
Gum disease, or periodontitis, occurs when plaque and bacteria build up on the teeth and gums, causing infection and swelling. While it’s commonly associated with tooth loss and bad breath, studies now show it could have much more serious consequences for your overall health. The bacteria that cause gum disease can enter the bloodstream and contribute to the development of atherosclerosis—the hardening and narrowing of arteries, which can increase the risk of heart attack.
Experts point out that people who take care of their oral health by brushing regularly, flossing, and getting professional dental cleanings may reduce their chances of these serious complications. The connection between oral health and heart disease highlights the importance of regular visits to the dentist as part of a heart-healthy lifestyle.
Experts stress that while more research is needed to fully understand the link, maintaining good oral hygiene is an easy and effective way to reduce risk. Taking care of your teeth could be just as important for your heart as it is for your smile.
