UP Tacloban - Health Services Unit

23/10/2025

Public Health Advisory | Influenza-like Illness (ILI)

Influenza-like illness (ILI) cases typically increase during this time of the year. Most cases are mild, but infections can spread quickly in schools and workplaces.

Common symptoms include:
- Fever
- Cough
- Sore throat
- Body pains
- Fatigue

Prevention

- Wear a face mask especially in crowded places.
- Wash your hands frequently or use an alcohol-based sanitizer.
- Cover your nose and mouth when coughing or sneezing.
- Avoid touching your face, especially your eyes, nose, and mouth.
- Get vaccinated against flu.

Management

- If you have ILI or any respiratory symptoms:
- Stay home to rest and isolate.
- Wear a mask at all times.
- Consult the UPTC Health Services Unit or any medical professional for assessment and appropriate management.
- Persons exposed to individuals with ILI but without symptoms may continue to attend work and classes.
- Individuals who have recovered from ILI can go back to work or school one day after the fever has resolved without medication (e.g. paracetamol).

07/10/2025

Public Health Advisory: Hand, Foot, and Mouth Disease

Hand, Foot, and Mouth Disease (HFMD) is a highly contagious viral illness. It is common among children but can affect people of all ages.

Infection is through direct contact with bodily fluids (like droplets from coughing) and contaminated objects (objects used by infected persons).

Signs and symptoms include:
- fever
- painful sores in the mouth, tongue, gums, and the insides of the cheeks
- loss of appetite
- sore throat
- non-itchy rash of small, red spots on the palms, soles of the feet, and buttocks

Most cases are mild and last only a few days but HFMD could also lead to serious complications if not properly managed.

Prevent HFMD infection!

1) Keep your hands clean. Wash your hands with soap and water frequently, or use alcohol-based hand sanitizers especially after touching doorknobs and surfaces in classrooms and common areas.

2) Cover your nose and mouth when sneezing or coughing. Use a face mask in public transportation and crowded places. Dispose of used tissues and face masks properly.

3) Observe physical distancing.

4) Avoid sharing personal items like utensils, towels, phones, and toys.

5) Avoid or minimize spending time in spaces with poor ventilation.

6) Stay home if you feel unwell or develop symptoms like fever and rashes.

25/11/2024

WHAT YOU NEED TO KNOW ABOUT MPOX

The Department of Health (DOH) released interim technical guidelines for Mokeypox surveillance, screening, management, and infection control.

Access the guidelines here: bit.ly/MonkeypoxFacts

DOH reminds the public to consistently adhere to safety protocols such as covering their mouth when coughing or sneezing, washing hands frequently, and refraining from having “close and intimate” contact.

Stay safe and informed.

15/01/2024

🩸 Join us in making a life-saving difference!

The UP Tacloban College Health Services Unit, in collaboration with the Philippine Red Cross - Leyte Chapter, will be conducting the second cycle of the "Dugo Mo, Kinabuhi Ko" Blood Donation Drive on 26 January 2024 from 8:00 AM to 12 NN at the UPTC Multipurpose Building. Your generous contribution can help alleviate the critical blood supply shortage in our region.

Interested donors may pre-register at https://forms.gle/AanEBSPY1ZYfXTtbA

Let's come together for this noble cause. See you there!🩸

04/12/2023

Hey UPIANs!

Get ready for an exciting challenge! 🩸 The 2023 Blood Olympics, organized by the National Voluntary Blood Services Program (NVBSP) of the Department of Health — Eastern Visayas Center for Health Development, is set to kick off the season of giving and sharing.

Join us on December 7, 2023, from 10:00 AM to 3:00 PM at Robinson's Place Tacloban, Marasbaras, Tacloban City, as colleges, schools, and universities unite for a grand mass blood donation activity. Let's showcase our unwavering commitment to the noble cause of saving lives!

🌟 Objectives of the Activity:
a. Build a sufficient blood stock for the anticipated lean periods in December & January.
b. Engage the youth and studentry in the noble act of blood donation.

To pre-register, simply scan the QR code provided and fill out the HSU sign-up sheet through this link: https://forms.gle/cJuupQdgLJTyYujq6

For more information, feel free to contact us at 0917-701-8630 or email us at hsu.uptacloban@up.edu.ph.

This event will be a friendly competition among participating schools. Let's make a difference together! 💪🏽🩸

17/11/2023

Here are some snapshots from our flu vaccination drive for students! 📸

Today is the final day to get vaccinated against the flu. Make sure you swing by the clinic and get vaccinated. Your health matters! 💉

13/11/2023

As the weather cools down, flu season is just around the corner. 🍂🤧 Protect yourself and others by getting your flu shot at the Health Services Unit! 💉💪

Check out this informative infographic from WHO about seasonal influenza—it's a quick guide on the importance of getting your flu shot. 🤒🚫

🏥 Did you know? The HSU is now offering flu shots for UP Tacloban students! 🌟 And starting Nov 15, flu vaccination will also be available for all UPTC employees!

Let's create a shield of immunity together! 🛡️ Visit the HSU Clinic and arm yourself against the flu.

07/11/2023

📣Hey UPians!🌟

Flu vaccination at the Health Services Unit has resumed! If you've already scheduled your appointment, make sure to drop by as planned. We understand that you may be busy with academics, but your health matters too.

Walk-ins are also more than welcome, so if you haven't had a chance to pre-register and schedule yet, no worries- just visit the HSU.

The vaccination schedule for students is available until November 17, 2023 so don't miss out on this opportunity to protect yourself against the flu bug. See you!

Pre-Registration Link: https://forms.gle/H6fHrfpjVJDrk58aA

17/10/2023

Happening Now at UP Tacloban Health Services Unit!

Today marks the kickoff of Flu Vaccination for UP students, thanks to the generous support of the Department of Health- Eastern Visayas Center for Health Development. 💉 Let's prioritize our health and well-being this season!

12/10/2023

🌟 Attention, UP Tacloban College students! 🌟

🎓 We've got some important news to share! 💙

🌡️ Flu season is just around the corner, and your health is our top priority. That's why we're thrilled to announce the upcoming Flu Vaccination Drive at the UP Tacloban College! 💉👏

🗓️ Date: October 17-19, 2023 and October 23-27, 2023
🕰️ Time: 9-11AM, 1-3PM
📍 Venue: UP Tacloban Health Services Unit

To make the process smoother please pre-register NOW to secure your spot and protect yourself from the flu! 💪

Pre-Registration Link: https://forms.gle/H6fHrfpjVJDrk58aA

Let's prioritize our health and well-being together! Tag your friends and spread the word. 🌈🦠

Introduction: Thank you for your interest in pre-registering for the upcoming flu vaccination. Your health and well-being are important to us. Please fill out the following information to help us streamline the process.

20/09/2023

🩸🩺 Join Us in Saving Lives!🩸🩺

The University of the Philippines Tacloban College, in partnership with the Philippine Red Cross-Leyte Chapter, is thrilled to announce our upcoming Blood Donation Activity!❤️

🗓Date: September 22, 2023 (Friday)
⏱Time: 8:00 AM to 12 Noon
🏫 Venue: Multi Purpose Building, UP Tacloban College

Donating blood is a simple yet heroic act that can make a significant impact on someone's life. Your contribution can help save lives in our community, and we invite you to be part of this noble cause.

To pre-register for the Blood Donation Activity, please click on the link below or scan the QR code:

🔗 https://forms.gle/zz6gT22aGH2DJTW59

Let's make a difference together! Please share this event with your friends and family.

For any inquiries, please contact:
📧 hsu.uptacloban@up.edu.ph
📞 832-7282

Thank you for being a hero and helping us save lives! We look forward to seeing you at the Blood Donation Activity. 🩸❤️