Philippine Mental Health Association- Palawan Chapter

15/08/2025

🌟 Be a part of this milestone event! 🌟

Join us at the 𝗣𝗠𝗛𝗔 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 with the theme:, " : A Legacy of Enhancing Filipinos’ Mental Health and Well-Being."

This isn't just an event—it's a movement. We're bringing together passionate advocates, thought leaders, experts, and community members to share knowledge, inspire change, and build a stronger, more supportive future for mental health in the Philippines.

🗓️ October 22–23, 2025 | Seda Vertis North Hotel

🎟️ Registration is now open: https://bit.ly/MHCon2025



Health

🌟 Be a part of this milestone event! 🌟

Join us at the 𝗣𝗠𝗛𝗔 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 with the theme:, " : A Legacy of Enhancing Filipinos’ Mental Health and Well-Being."

This isn't just an event—it's a movement. We're bringing together passionate advocates, thought leaders, experts, and community members to share knowledge, inspire change, and build a stronger, more supportive future for mental health in the Philippines.

🗓️ October 22–23, 2025 | Seda Vertis North Hotel, Quezon City

🎟️ Registration is now open: https://bit.ly/MHCon2025



Health

12/08/2025

joins the MIMAROPA Regional Adolescent Youth Health & Development Summit💙💚

11/08/2025

Join the Move for Mental Health! 🏃‍♂️

Be part of Move for Mental Health — a su***de prevention and awareness activity that brings the community together through running and purpose. 💙

📅 Date: September 27, 2025
📍 Venue: UP Diliman, Quezon City

Race Categories & Gun Start Times:

10 KM – Assembly 4:30 AM | Gun Start 5:00 AM

5 KM – Assembly 5:15 AM | Gun Start 5:30 AM

3 KM – Assembly 5:45 AM | Gun Start 6:00 AM

🎯 Let’s run for a cause, raise awareness, and make every step count towards better mental health.

📲 Register now: Register here: https://myruntime.com/register/i-move-for-mental-health

08/08/2025

🌟 𝑳𝒊𝒘𝒂𝒏𝒂𝒈 𝒏𝒈 𝑴𝒊𝒏𝒐𝒓𝒚𝒂: 𝑻𝒐𝒓𝒄𝒉𝒃𝒆𝒂𝒓𝒆𝒓 𝒐𝒇 𝑴𝒂𝒓𝒈𝒊𝒏𝒂𝒍𝒊𝒛𝒆𝒅 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒊𝒆𝒔

𝙎𝙝𝙞𝙣𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙞𝙜𝙝𝙩 𝙬𝙝𝙚𝙧𝙚 𝙞𝙩 𝙞𝙨 𝙣𝙚𝙚𝙙𝙚𝙙 𝙢𝙤𝙨𝙩.

This award celebrates organizations that empower and protect marginalized communities—LGBTQIA+, Indigenous groups, and beyond.

👏 If your work is creating safe, inclusive spaces for at-risk communities, nominate now and let that light lead the way.

07/08/2025

Mental Health in the Workplace
Hue Hotel
25.06.25

Chapter Board Auditor, Ms. Enola Gay Misajon-Pedernal conducted a much needed lecture for the employees of the Municipal Social Welfare & Development Office of the Municipality of Quezon, Palawan. It was held during their Mid- year Program Review cm Mental Health Care. The activity aims to equip the employees with more knowledge on mental health care and wellness policy to enhance productivity as service providers and frontliners. Further, it also provided an opportunity to develop and formulate policies and guidelines to promote mental health in the workplace.

Remember that in our mental health journey, you are involved and you belong; Ngayong 2025,



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07/08/2025

𝗞𝘂𝗺𝘂𝘀𝘁𝗮 𝗸𝗮? In the face of recent calamities and disasters (natural or man-made), a lot of us are silently struggling. Taking care of your mental health during these challenging times can be difficult, but remember that recovery is possible and support is available.

It's okay to slow down and start here.
Kapit lang, kababayan 💙

06/08/2025

🌟 𝑳𝒊𝒘𝒂𝒏𝒂𝒈 𝒏𝒈 𝑲𝒂𝒃𝒂𝒕𝒂𝒂𝒏: 𝒀𝒐𝒖𝒕𝒉 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑪𝒂𝒕𝒂𝒍𝒚𝒔𝒕

👥 𝙔𝙤𝙪𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚 𝙡𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙛𝙤𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝? 𝙒𝙚 𝙨𝙚𝙚 𝙮𝙤𝙪.

If your organization empowers youth to lead mental health efforts in schools, online, or in the community—this is your moment.

💡 Nominate a youth group that’s making a real difference in the lives of young people!

05/08/2025

Mental Health Awareness, Prevention & Promotion Campaign
Western Command
24 July 2025

A lecture-workshop entitled, "Wellness Check & Building Resilience Among MIlitary Personnel" was conducted by Chapter Board Secretary, Dr. Lorizza Mae Posadas-Gacott to 70 uniformed personnel and civilian employees of the Western Command. Through the activity, the partcipants were able to define and broaden their understanding on mental health and discuss the eight dimensions of wellness. A wellness check was also conducted and as a result, participants were able to build and share a practical resilience toolkit. It was truly a productive and meaningful afternoon for our brave defenders of the West Philippine Sea, an experience that was far beyond the uniform they wear everyday.

Remember that in our mental health journey, you are involved and you belong; Ngayong 2025,



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04/08/2025

🌟 𝑳𝒊𝒘𝒂𝒏𝒂𝒈 𝒏𝒈 𝑲𝒐𝒎𝒖𝒏𝒊𝒅𝒂𝒅: 𝑹𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒕 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒊𝒄𝒕𝒐𝒓

🏘️ 𝙎𝙩𝙧𝙤𝙣𝙜 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙞𝙚𝙨 𝙨𝙩𝙖𝙧𝙩 𝙬𝙞𝙩𝙝 𝙨𝙩𝙧𝙤𝙣𝙜 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙨𝙪𝙥𝙥𝙤𝙧𝙩.

This award recognizes organizations building safe, resilient spaces in barangays and municipalities. From training health workers to connecting communities with care—your efforts deserve the spotlight.

🌱 Nominate now and honor the champions of community well-being!

01/08/2025

Ready to make a difference? 🚶‍♀️🏃‍♂️

This September 27, let's come together with your community for the 𝗠𝗼𝘃𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵! This isn't just a walk or run; it's a powerful statement of solidarity, hope, and commitment to mental well-being.

Become an active participant in preventing su***de and promoting mental well-being. Your involvement directly supports efforts to provide help and hope.

Register today – let's MOVE forward, together!

01/08/2025

🌟 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙨𝙩𝙞𝙡𝙡 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙡𝙚𝙩 𝙩𝙝𝙚𝙞𝙧 𝙡𝙞𝙜𝙝𝙩 𝙨𝙝𝙞𝙣𝙚!

We are extending the Liwanag Awards nomination deadline to 𝗔𝗨𝗚𝗨𝗦𝗧 𝟭𝟱, 𝟮𝟬𝟮𝟱! ✨

Do you know a group, organization, or initiative that’s making a real difference in mental health—at work, in schools, in communities, or among marginalized groups?

Now is your chance to recognize their impact and share their story with the world.

💡 Nominate them here: 𝙩𝙞𝙣𝙮𝙪𝙧𝙡.𝙘𝙤𝙢/𝙇𝙞𝙬𝙖𝙣𝙖𝙜𝙉𝙤𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣

⏳ Don’t wait—one nomination can spark a movement.

31/07/2025

WELLNESS on WHEELS in the Municipality of San Vicente, Palawan last 14-15 July 2025💙💚

Intervention services were provided for the indigent clients and their families in the community through psychiatric consultations facilitated by our partner consultant from Camp General Artemio Ricarte Station Hospital, Western Command Dr. Lester Villapando. Mental health check-ins were likewise conducted by our Mental Health Consultant, Ms. Diana Jane Badua. They were assisted by Chapter Admin. Assistant, Riemuel Dave Rocaberte and Western Command's SSg Rubio and SSg Aridjan.

Remember that in our mental health journey, you are involved and you belong; Ngayong 2025,



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