25/11/2025
๐ฃโ๐ฒ๐๐๐๐ ๐๐ ๐ผ๐๐๐, ๐ฒ๐๐๐๐ ๐๐ ๐ณ๐๐๐๐: ๐ท๐๐๐ ๐๐ ๐จ๐๐๐๐๐๐๐ ๐ฒ๐๐๐๐๐๐๐๐๐๐๐!โ ๐ฃ
Last ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฐ, ๐ฎ๐ฌ๐ฎ๐ฑ, the ๐ฆ๐จโ๐ฉ๐ฎ๐น๐ฒ๐ป๐ฐ๐ถ๐ฎ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐-๐๐ฎ๐๐ฒ๐ฑ ๐ข๐๐๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐ ๐ฅ๐ฒ๐ต๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ง๐ฒ๐ฎ๐บ brought energy and excitement to the ๐ฃ๐ฎ๐น๐ถ๐ป๐ฝ๐ถ๐ป๐ผ๐ป ๐๐ฎ๐ฟ๐ฎ๐ป๐ด๐ฎ๐ ๐๐ฎ๐น๐น as we held an interactive lecture for our beloved senior citizens.
The session highlighted the ๐๐๐ฃ๐ข๐ฃ ๐๐ผ๐ด๐ป๐ถ-๐ฃ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ, a fun and empowering program integrated from Nagoya Gakuin University in Japan that encourages our elders to keep both the mind and body strong. Through simple but enjoyable ๐ฑ๐๐ฎ๐น-๐๐ฎ๐๐ธ ๐ฒ๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐, participants learned how to boost memory, sharpen thinking, improve balance, and stay independent in daily activities.
The event celebrated the importance of staying ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐๐๐๐, ๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐
โkey ingredients to preventing cognitive decline and frailty. It was a meaningful day filled with learning, movement, and smiles as we continue supporting our active and vibrant elderly community. ๐๐ด๐ป๐ต๐ป
โ๐พ๐ ๐
๐๐โ๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐
. ๐พ๐ ๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐!โ๐๐ปโโ๏ธ