23/12/2025
๐พ๐๐ก๐๐๐ง๐๐ฉ๐ ๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ก๐ก๐๐๐๐ฎ ๐๐๐๐จ๐ค๐ฃ!๐
The holidays are all about joy, family, and of course - delicious food! While we love our Noche Buena favorites, TopMed Diagnostic & Multispecialty Clinic wants to make sure your heart and health stay in top shape this season.
A little balance goes a long way in making the festivities last!
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Holiday Health Tips:
Watch the Portions: Enjoy your favorites, but try to avoid excessive fatty, salty, and sugary foods (Umiwas sa labis na matataba, maaalat, at matatamis).
Stay Hydrated: Drink plenty of water in between those holiday drinks.
Listen to Your Body: Don't ignore discomfort or unusual symptoms.
If youโre feeling under the weather or just want a post-celebration check-up, our doctors are here to help!
๐ Contact Us Today:
๐ Address: #261 E, Mc Arthur Highway, Karuhatan, Valenzuela City ๐ฑ Mobile: 0917-170-1801 โ๏ธ Landline: (02) 8631 6316 ๐ง Email: topmed.dmc@gmail.com
Celebrate a Healthy Holiday Season with TopMed! โจ