J.B. Lo, MD

26/07/2025

What Is Ear Barotrauma and How Can I Prevent It When Flying?

Ear barotrauma happens when pressure changes—like during takeoff or landing—damage the eardrum or middle ear.

Prevention Tips:
✅ Yawn, swallow, or chew gum during ascent/descent
✅ If with nasal congestion, you may use prescribed intranasal or oral decongestants.
✅ Try earplugs designed for flying

If you feel severe pain or hearing loss after a flight, consult your ENT.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

20/07/2025

Can Allergies Cause Ear Problems? Yes!

Seasonal or nasal allergies can affect your ears by:
🔹 Blocking the Eustachian tube
🔹 Causing fluid buildup
🔹 Leading to pressure, pain, or temporary hearing loss

Allergic rhinitis can make your ears feel full or plugged.

Treating your allergies may help relieve ear symptoms—see your ENT for advice!

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

12/07/2025

What is Vertigo and How is it Treated?

Vertigo is a sensation of spinning or moving, even when you're still. It’s often caused by inner ear issues like BPPV, vestibular neuritis, or Meniere’s disease.

Treatment May Include:
✅ Balance exercises (vestibular rehab)
✅ Medications
✅ Epley maneuver (for BPPV)
✅ Treating the underlying cause
If you're experiencing frequent vertigo, see an ENT specialist.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

29/06/2025

Stop Using Cotton Buds to Clean Your Ears!

Using cotton buds may feel satisfying, but it can actually do more harm than good:
⚠️ Pushes wax deeper
⚠️ Increases risk of eardrum perforation
⚠️ Can cause infections or injury
👂 Your ears are self-cleaning—no need to poke inside!

If you have a wax problem, see an ENT specialist.

Protect your ears. Skip the cotton buds!

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

28/06/2025

Can I Still Hear with a Damaged Eardrum?

Yes—some hearing loss is common with a perforated eardrum, but it may improve as the eardrum heals.
👂 ENT specialists may recommend:
🔹 Ear drops
🔹 Protective ear coverings
🔹 Surgery (in some cases)

Early treatment gives the best chance of recovery.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

18/06/2025

I Have Ear Discharge — What Should I Do?

Ear discharge (or otorrhea) may be a sign of:
🔸 Infection
🔸 Injury
🔸 Eardrum perforation

❗ Don’t self-medicate or use cotton swabs. See an ENT specialist for proper diagnosis and treatment.

Prompt medical attention can prevent hearing loss.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

05/06/2025

In observance of Eid'l Adha or the Feast of Sacrifice, CLINICS ARE OPEN on June 6, 2025 (Friday) as holiday falls on a weekday.

For inquiries and appointments, contact FUMC Valenzuela at (02) 8291-6538 (connecting to all departments)

25/05/2025

May 25-31: International Thyroid Awareness Week

Your thyroid plays a vital role in regulating your metabolism, energy, and mood.

Watch Out For:
⚠️ Fatigue
⚠️ Weight changes
⚠️ Neck swelling
⚠️ Mood shifts

If you notice these signs, get your thyroid checked.
This is the official public service page of the

Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

25/05/2025

Struggling to sleep? Your heart might be too. Discover how better sleep can help manage high blood pressure and boost overall health! 💤❤️

Schedule a consultation at our Sleep Clinic at TMC Timog for expert care! Call (02) 8396-9899 today for inquiries. 💙🤍

25/05/2025

Raising awareness and promoting thyroid health!

Join PSO-HNS and AHNOP in celebrating World Thyroid Day, advocating for early detection and better care for all.

25/05/2025

May 25: World Thyroid Day

Thyroid diseases are often silent but common. Today, we raise awareness about early diagnosis and treatment.

Common Conditions:
🔸 Goiter
🔸 Hyperthyroidism
🔸 Hypothyroidism
🔸 Thyroid nodules

Don’t ignore neck lumps or sudden weight changes. See an ENT specialist.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

24/05/2025