
14/08/2025
HIGH BLOOD PRESSURE,
THE SILENT KILLER!!!
High blood pressure doesn’t always make you feel sick… but it can quietly harm your heart, brain, and kidneys for years.
One day, without warning, it can lead to a stroke, heart attack, or worse.
You can look healthy, feel strong, and still have it.
Symptoms can come as:
Persistent headaches
Dizziness
Blurred vision
Shortness of breath
- Check your blood pressure regularly, even if you feel okay
- Cut down on salt & processed foods
- Eat more fruits and vegetables
- Move your body daily
- Manage stress, your mind affects your heart
Your life is precious. Don’t wait until it’s too late.
Check your blood pressure today.
ctto