Celina Mandain-Aradani, MD, Ob-gyne, FPOGS

11/02/2025

Assalamu alaykum,

clinic schedule is
MONDAY TO THURSDAY AND SATURDAY 1:30-3:30pm (NO clinic on FRIDAYS and SUNDAYS)

*no need for appointment. We now accept walk-in first come first serve basis

16/06/2024

Eid'l Adha mubarak✨💎

30/04/2023

Assalamu alaykum,

Starting MAY 1, 2023, new clinic schedule is
MONDAY TO THURSDAY AND SATURDAY 1:30-3:30pm (NO clinic on FRIDAYS and SUNDAYS)

*no need for appointment. We now accept walk-in first come first serve basis

06/11/2022

PAALALA:

1. Mag contact thru FB page Celina Mandain Aradani at huwag sa personal account ko Celina Susukan Mandain
2. Sundin ang schedule sa pag check up at iwasan mag reschedule ng 1 day na lang.
3. Kapag mag padala ng results online, please give a little history kung bakit pinagawa sa inyo ang work up na yon at ipadala din ang medication reminder. Hindi ko po maalala lahat ng pasyente unless nakikita ko ang record niya. Dalhin lahat ng resulta sa follow up.

Sa mga buntis please take note of the following:

a. Iwasan kumain ng pineapple (kahit juice lang), papaya and dates (Hulmah) pag hindi pa kabuwanan
b. Iwasan ang paninigarilyo
c. Matulog ng 6-8 hrs sa gabi at iwasan ang magpuyat.
d. Uminom ng 8 basong tubig araw-araw at iwasan ang pag inom ng softdrinks or ready to drink juices.
e. Hindi normal pag may lumabas na dugu, tubig or mabahong discharge galing sa ari.
f. Laging obserbahan ang galaw ng baby lalo na sa kabuwanan. Dapat malakas at maraming beses pa rin ang galaw.
g. Mag contact agad pag nakaramdam ng pananakit ng ulo, pag sisikip ng paghinga o pananakit ng dibdib, sikmura o tiyan, pananamlay at matinding pagkahilo

Sa mga bagong panganak, kumonsulta agad kung nakakaramdam ng mga sumusunod:

1. Naninikip and dibdib at hirap huminga
2. Lumalalang pag mamanas ng katawan.
3. Sobrang sakit ng ulo at pagkahilo.
4. Panghihina ng katawan.
5. Paglabas ng malakas na dugu na kulay p**a

18/05/2021

Salam and a pleasant day to all my patients. Due to surge in covid cases, I will once again accept online consultation before going to clinic for face to face consultation. This way we will be able to limit your exposure to other patients in the waiting area. Please bear with this set up and let us always pray that this covid will end the soonest possible time.

02/01/2021

Salam and good morning to all patients. Pls use this alone for consultation and avoid on sending msgs on my other account. Let us help one another by being considerate to others.

25/10/2020

Salam and good morning to all my beloved patients. Please give me a history as to the details or reasons for your appointment. Fill up the form which pops up upon inquiry. Pls be straight to the point so that we will not be wasting time in adressing your concerns

12/08/2020

You need sunshine!

Here are the warning signs of vitamin D deficiency most people ignore! Over 40% of American adults, and approximately 1 billion people worldwide are deficien...

12/08/2020

A must for pregnant patients..

Dr. Oscar Martinez, Medical Director of Baystate Mary Lane Obstetrics & Gynecology located in Ware, talks about the importance of certain vaccines during pre...

08/08/2020

Beware of these danger signs! Please seek consultation immediately if you have one these.

*share do not repost

05/08/2020

Check out our new website http://www.rehealthify.com/ Rehealthify offers reliable, up-to-date health information, anytime, anywhere, for free. -- video scrip...

03/08/2020

Do’s and Dont’s in Pregnancy

Some important things you should do during your pregnancy include:
Avoid all alcohol and to***co.
Avoid exposure to cleaning solvents, pesticides, lead and mercury.
Eat a balanced diet that includes folic acid, iron and calcium.
Set limits for yourself to reduce stress.
Get enough sleep. Aim for six to nine hours a day.

Pregnancy Don’ts
To keep your baby healthy, stay away from the following:
Don’t take any medicine unless your doctor approves it.
Steer clear of vigorous activity that could involve a risk of falling or overheating.
Don’t eat unpasteurized milk and soft cheeses, fish high in mercury, or raw or undercooked foods including fish and eggs.
Stay away from heavy lifting and bending.
Don’t take hot baths or use saunas. High temperatures can be harmful to the fetus or lead you to faint.
Stay away from radiation. X-rays should be avoided during pregnancy.