𝗪𝗘𝘃𝗼𝗹𝘃𝗲

13/11/2022

Tough week, huh? I understand. Everything seems to be falling apart, you feel like you're not making any progress, just... everything is not working like how you thought it would. But hey, it does not mean you didn't make any progress at all. You did! Always be kind to yourself.

What you're feeling right now should not be invalidated by you. Feel what you have to feel, love. Take your time.

11/05/2021

QUOTE OF THE DAY #7

“‘Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that’s OK.” — Molly Bahr, LMHC

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

11/05/2021

QUOTE OF THE DAY #6

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” ― Jonathan Harnisch

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

11/05/2021

QUOTE OF THE DAY #5

“I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden.” — Sophie Turner

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

01/05/2021

QUOTE OF THE DAY #4

“Life is like a piano; the white keys represent happiness and the black show sadness. But as you go through life’s journey, remember that the black keys also create music.”
– Ehssan

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

01/05/2021

QUOTE OF THE DAY #3

“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”
— Charles Bukowski

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

27/04/2021

QUOTE OF THE DAY #2

“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.”
— Keanu Reeves

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

26/04/2021

QUOTE OF THE DAY #1

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,”
— Dwayne “The Rock” Johnson

Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

21/03/2021

20/03/2021

Buenas mga ka-Ahon! Thank you so much for attending yesterday's webinar.

To those who want to receive their e-certificate kindly fill-out this form: https://forms.gle/AyhgLg5abcRzq5Ba8

19/03/2021

Kumusta, mga ka-ahon! 🤍

Understanding Mental Health more while playing games and winning prizes!

The zoom link is already sent to you via gmail. The room will be open at 4:00pm.

See you!

18/03/2021

1 day left 'till Ahon: A Mental Health Awareness Webinar launches!

Check your emails mga ka-ahon! Zoom Link for tomorrow's event are already sent via gmail.

See you there!