08/07/2025
July is Minority Mental Health Awareness Month
Turning Awareness into Action
Self-care:
Recognizing the need for individuals to prioritize their own mental health through practices like learning about minority mental health, engaging in spiritual practices, physical movement, cultural connections, and spending time in nature
* Community care:
Encouraging individuals and organizations to transform awareness into tangible support, compassion, and action to improve mental health outcomes for minority communities.
* Advocacy:
Calling for policy changes, increased access to resources, and dismantling barriers to mental healthcare.
Storytelling:
Highlighting the resilience and diverse experiences of individuals within minority communities to foster connection and hope.
Prof. Dr. Aftab Alam Khan
MRC Psych., FRCPsych, CCST, MSc Epilepsy
Consultant Psychiatrist
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