PharMacy WaLa

PharMacy WaLa This page is For Education About Medical Health and Life Style.

04/08/2025

When Someone Hurts You: Create Distance Without Guilt || DR.NOOR
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03/08/2025

How to Choose Good Friends & Spot Toxic People | Psychologist Advice That Changes Lives! || DR.NOOR
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01/08/2025

How to Develop Confidence & Understand Self-Esteem | Build a Stronger You || DR.NOOR
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In this empowering video, discover what self-esteem really means and how you can build lasting confidence from within. Dr. Noor Us Shaba explains in simple Urdu how our thoughts, upbringing, and daily habits shape the way we see ourselves—and how we can take control.
If you’ve ever felt insecure, shy, or not good enough—this video is for you.

🔹 What is self-esteem?
🔹 How to develop self-confidence?
🔹 Tips to overcome self-doubt
🔹 Daily habits for stronger mindset

📌 Start your journey of self-worth today!
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Doctor Information – For Appointments & Contact

Name: Dr. Noor Us Shaba
Title: Psychologist, Therapist, Personal Coach

Clinic Name: Noor Psychotherapy Clinic
Location: Near KIPS Academy, Rawalpindi
Contact Number: +92 310 9522200
Email: noorusshaba.therapist@gmail.com

For professional help and mental health support, please contact Dr. Noor directly using the information above.
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31/07/2025

Set Boundaries From Birth 👶💬 | Teach respect & security early.
Start parenting with purpose — it's never too early to build a strong emotional foundation.
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30/07/2025

Why Some Men Feel Less Emotion During Intimacy | Causes, Symptoms & Treatment
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Many men silently struggle with low emotional connection and reduced feelings during s*xual activity. This video explores the psychological and physical causes, common symptoms, and available medical or therapeutic treatments for this issue. Emotional disconnection in intimacy can affect relationships, confidence, and mental health — let’s break the silence and talk about real solutions.

👨‍⚕️ Learn how hormones, stress, mental health, or past trauma can impact male emotions in s*x.
📢 Don't forget to like, share, and subscribe for more awareness-based content!
🔔 For appointments: Dr. Noor Us Shaba | Contact info below.
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30/07/2025

Why Emotional Intelligence Matters Before You Help Anyone! || DR.NOOR -
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29/07/2025

Diet Tips to Increase the Chances of Having a Baby Boy!
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Are you wondering if a woman’s diet can influence the gender of her baby? 🍼
In this video, Dr. Noor Us Shaba explains how certain dietary changes in women may help increase the chances of conceiving a baby boy – based on natural and nutritional theories.

⚠️ Important Note: There's no 100% guaranteed method to select a baby’s gender, but diet is believed to play a supportive role in gender planning.

👉 Learn about:

Foods to include and avoid

Key minerals (like potassium & sodium)

Timing and planning tips

Medical perspective on gender-related myths

📌 For more videos on health, fertility, and wellness, subscribe now!

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29/07/2025

Fighting in Relationships Destroys Peace & Blessings
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Fighting and constant arguments in a relationship don’t just hurt your partner — they damage the peace and blessings of your entire home. 💔
In this video, I talk about the emotional and spiritual impact of conflict and how choosing peace over ego can bring more happiness, love, and blessings into your life.
Let’s build stronger relationships with more understanding, and less fighting. 🕊️💖

👂 Watch till the end to understand how daily fights silently destroy relationships.
🎯 Learn how to improve communication without hurting each other.




















28/07/2025

Quality of Relationship = Quality of Conversation | Stop Interfering in Others' Talks
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In this video, we explore a powerful truth: "The quality of your relationship is directly linked to the quality of your conversations."
If you're constantly interrupting or interfering in others' talks, it can damage trust, respect, and emotional connection.

👉 Learn why it's important to listen, not interfere, and allow others to express freely.
👉 Understand the role of healthy, respectful dialogue in building strong relationships – whether personal, social, or professional.

🎥 This video is for psychological awareness and social behavior improvement.
Let’s promote respectful communication and make our relationships stronger.
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Doctor Information – For Appointments & Contact
Name: Dr. Noor Us Shaba
Title: Psychologist, Therapist, Personal Coach

Clinic Name: Noor Psychotherapy Clinic
Location: Near KIPS Academy, Rawalpindi

Contact Number: +92 310 9522200
Email: noorusshaba.therapist@gmail.com

For professional help and mental health support, please contact Dr. Noor directly using the information above.
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27/07/2025

Protect Your Peace: Set Strong Boundaries with Toxic People || DR.NOOR
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In this video, I explain how to create clear and strong personal boundaries when dealing with unknown or unethical people. Setting boundaries is not just about protecting yourself—it's about maintaining your mental health, self-respect, and personal peace.
Learn practical strategies, red flags to watch out for, and how to say "NO" confidently without feeling guilty.

🚫 Topics Covered:

What are boundaries and why they matter

Signs someone is violating your space or ethics

How to set verbal, emotional, and physical boundaries

Scripts for saying “NO” respectfully

How to stay strong under pressure

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more content on mental health, relationships, and personal power!
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26/07/2025

The Power of Radical Acceptance | Inner Peace & Self-Improvement 🤍
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25/07/2025

Sibling Sexual Trauma: The Hidden Abuse No One Talks About | Must-Know for Parents || DR.NOOR
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