Khosa Pharmacy

16/08/2025

Your health matters during exams. Eat well, sleep enough, and take short breaks.

11/08/2025

Drink at least 8 glasses of water daily to maintain kidney health.

11/08/2025

I have started series to upload Drug Monographs
I will post daily one or two drug Monographs.

10/08/2025

Drug Monograph — Metformin

Generic Name: Metformin Hydrochloride
Brand Names: Glucophage, Riomet
Drug Class: Biguanide antidiabetic
Mechanism of Action: Decreases hepatic glucose production, increases insulin sensitivity, and enhances peripheral glucose uptake.
Indications: Type 2 diabetes mellitus, polycystic o***y syndrome (off-label).
Dosage & Administration: 500–2000 mg/day in divided doses with meals.
Contraindications: Severe renal impairment, metabolic acidosis.
Warnings & Precautions: Risk of lactic acidosis, caution in elderly and hepatic impairment.
Adverse Effects: GI upset, diarrhea, vitamin B12 deficiency.
Drug Interactions: Iodinated contrast media, alcohol, cimetidine.
Pregnancy & Lactation: Generally considered safe in pregnancy; excreted in breast milk in small amounts.
Storage Conditions: Store at room temperature, protect from moisture.
References: WHO Essential Medicines List, ADA Guidelines 2025.

10/08/2025

Drug Monograph — Omeprazole

Generic Name: Omeprazole
Brand Names: Prilosec, Losec
Drug Class: Proton pump inhibitor
Mechanism of Action: Suppresses gastric acid secretion by inhibiting H+/K+ ATPase enzyme in gastric parietal cells.
Indications: GERD, peptic ulcer disease, Zollinger–Ellison syndrome.
Dosage & Administration: 20–40 mg orally once daily before meals.
Contraindications: Hypersensitivity to omeprazole or other PPIs.
Warnings & Precautions: Long-term use may cause hypomagnesemia, B12 deficiency.
Adverse Effects: Headache, diarrhea, abdominal pain.
Drug Interactions: Clopidogrel, warfarin, diazepam.
Pregnancy & Lactation: Generally safe in pregnancy; small amounts in breast milk.
Storage Conditions: Store below 30°C, away from light and moisture.
References: FDA Prescribing Information, BNF 2025.

09/08/2025

💊 Are You Taking Expired Medicine Without Knowing? 😱
Most people never check the expiry date before taking medicine…
But here’s the truth:
❌ Expired drugs can lose their power
❌ Some can even cause side effects
✅ Always check the expiry date before swallowing that pill!

👉 Stay safe, stay healthy — because your health is priceless.

08/08/2025

05 Golden Rules Before Taking Medicine
Dawa Lene ka Sahi Tarika
Must Watch video on YouTube channel Khosa Pharmacy

05 Golden Rules Before taking Medicine|Dawa Lene ka Sahi Tarika you taking medicine correctly? Most people in Pak...

05/08/2025

How to Read Medicine Labels|Medicine Labels ko Kaise Parhain

Medicine Labels ko Kaise Parhain|How to read Medicine Labels ki label ko ignore karna aapki sehat ke liye khatarna...

28/05/2025

Sugar ka ilaj baghair Dawaon ke
How to Control Diabetes Naturally

Diabetes ka Ilaj bna Dawaon ke|Non pharmacological management Can diabetes be controlled without m...

27/05/2025

Non-Pharmacologic Management of Diabetes Mellitus focuses on lifestyle changes and patient education to control blood glucose levels and prevent complications. These strategies are essential for Type 2 Diabetes, but also support patients with Type 1 and Gestational Diabetes.

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1. Medical Nutrition Therapy (MNT)

Balanced Diet:

High in fiber, low in saturated fats and refined sugars.

Emphasize whole grains, vegetables, lean proteins.

Carbohydrate Counting (esp. Type 1).

Portion Control.

Low Glycemic Index Foods.

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2. Physical Activity

Aerobic Exercise: 150 minutes/week (e.g., brisk walking, cycling).

Resistance Training: 2–3 times/week (e.g., weight lifting).

Benefits:

Improves insulin sensitivity.

Helps with weight control.

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3. Weight Management

Target: 5–10% weight loss in overweight/obese patients.

Helps lower blood glucose and blood pressure.

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4. Patient Education

Diabetes self-management education (DSME).

Recognizing hypoglycemia/hyperglycemia symptoms.

Proper use of glucometers and insulin (if needed).

Foot care and infection prevention.

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5. Behavioral Support

Set realistic goals.

Stress management (e.g., yoga, meditation).

Address emotional challenges of living with diabetes.

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6. Smoking Cessation & Alcohol Moderation

Smoking increases cardiovascular risk.

Limit alcohol intake; monitor for hypoglycemia with alcohol use.

25/05/2025

How to Study Pharmacology For Exams
Pharmacology ko kaise yaad kare
Watch video on YouTube channel Khosa Pharmacy
Best Study Tips to memorize Pharmacology easily
Video Link:
https://youtu.be/uR_CWpiz6aY?si=3S8UX4gUut7Lnars

23/05/2025

How to study pharmacology
Pharmacology kaise yaad kare

How to study Pharmacology|Pharmacology kaise Padhein|Study tips+Mnemonics Kaise Pa...