Uro Care Plus - By Dr Bashir Malik

14/03/2026

14/03/2026

How to differentiate between kidney stones Pani and Back pain?Here are some effective hashtags you can use for a post about Kidney Stone Pain vs Back Pain:



















Khadija Hospital DGK
Doctors Hospital Jampur

13/03/2026

5 Foods that may increase Stone risk?

1️⃣ Excess Salt (Salty Snacks)
2️⃣ Spinach & High Oxalate Foods
3️⃣ Sugary Soft Drinks
4️⃣ Red Meat & High Animal Protein
5️⃣ Chocolate & Certain Nuts

Dr. Bashir Malik
Consultant Urologist
Kidney | Bladder | Prostate Specialist

Khadija Hospital DGK
Doctors Hospital Jampur only Sunday
For further information
Contact 03334045888

12/03/2026

12/03/2026

World Kidney Day is a global health awareness campaign held every year on the second Thursday of March to highlight the importance of kidney health and the prevention of kidney diseases.

Kidneys play a vital role in filtering waste from the blood, controlling blood pressure, balancing body fluids, and maintaining overall health. Millions of people worldwide suffer from kidney diseases, many without early symptoms.
Maintaining a healthy lifestyle, drinking adequate water, controlling diabetes and blood pressure, reducing salt intake, and getting regular medical checkups can help protect kidney function.

Early detection and timely treatment can save kidneys and improve quality of life.

Dr Bashir Malik Classified urologist
MBBS FCPS urology

11/03/2026

Kidney Stones: Early Symptoms Most People Miss

10/03/2026

09/03/2026

Seven warning signs of kidney stones, you should never ignore.

.

08/03/2026

Happy International Women’s Day!

Today we celebrate the strength, courage, and achievements of women around the world. Women play an incredible role in shaping families, communities, and society with their compassion, dedication, and resilience.

On this special day, let us honor every woman — mothers, daughters, sisters, and professionals — who inspire us every day. Your strength and care make the world a better place.

Let us also remember the importance of women’s health, empowerment, and equal opportunities so that every woman can live a healthy, happy, and respected life.

Respect. Support. Empower Women.

07/03/2026

URS (uretrorenoscopy) is modern treatment option for ureteric stone.