Dr. Bint E Zahra

02/10/2022

Dr Bint e Zahra as part of Well Women Clinic
Specialised Neuromuscular Physicaltherapist
Specialised in Chiropractic and Osteopathy
Women Health and Fitness Advisor

03/08/2022

Eilya Care Home

27/07/2022

Dr.Bint e Zahra
Clinical Physical/Manual Therapist
Certified in Chiropractice and Osteopathy
Fellowship in Clinical Neuroscience
Women Health and Fitness advisor
Speecha Therapist

18/07/2022

Alhamdullilah! I hope you all find it informative.. thankyou for watching😊

16/07/2022

Neuro Muscular Pain and Chiropractic issues need to be solved right away. Wanna know why it is important?
This FREE LIVE SESSION is for you.

We’re going live with our proficient Dr. Bint-e-Zahra ( Clinical Physical/Manual Therapist ) on Monday, July 18 at 5:30 PM..!!

🖥 Join us LIVE on FB & IG .pk

😊Come out and be sure to bring your questions because happiness lies first of all in health.!!🩺

For further information call us:
📞 0311-1786360
✉️ info@health360.pk
We’re one click away:
https://health360.pk/

11/07/2022

Many neuroimmune mechanisms link nutrition to chronic pain.

Nutrition impacts pain centrally, in the CNS, as well as in periphery.

When you change the way you eat, you change pain.
This includes
•reducing inflammation
•stoping joint destruction
•preventing tissue damage
• producing neurotransmitters and neuropeptides in the gut that alleviate the pain.

Poor nutrition is one of the most important lifestyle factors in the development and maintainence of nervous system sensitization and thus more pain.

Dr.Bint e Zahra
○Clinical Physical/Manual Therapist
○Certified in Chiropractice and Osteopathy
○Fellowship in Clinical Neuroscience
○Women Health and Fitness advisor
○ Artist of Pain Management

10/07/2022

Eid Mubarak to all the Muslims around the globe 🫂💟

08/07/2022

Dr.Bint e Zahra
Clinical Physical/Manual Therapist (Pak)
Certified in Chiropractice and Osteopathy(Italy)
Fellowship in Clinical Neuroscience (UK)
Women Health and Fitness advisor

03/07/2022

Dr.Bint e Zahra
Clinical Physical/Manual Therapist
Certified in Chiropractice and Osteopathy
Fellowship in Clinical Neuroscience
Women Health and Fitness advisor

29/06/2022

The brain can change its perception of pain through mindfulness

•Mindfulness of breath
•Mindfulness of the body
•Mindfulness of emotions
•Mindfulness of intentions

Mindfulness promotes acceptance and awareness so can cope with and eventually overcome pain

It is generally safe and effective

Take care with trauma, panic disorder and psychosis

Dr.Bint e Zahra
○Clinical Physical/Manual Therapist
○Certified in Chiropractice and Osteopathy
○Fellowship in Clinical Neuroscience
○Women Health and Fitness advisor
○Artist of Pain Management

28/06/2022

Dr.Bint e Zahra
Clinical Physical/Manual Therapist
Certified in Chiropractice and Osteopathy
Fellowship in Clinical Neuroscience
Women Health and Fitness advisor

10/06/2022