Dt.Farghabhussain

22/08/2022

Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. A single serving of almonds makes for a nutritious and filling snack. Almonds have calcium and phosphorus, which improve bone health and can protect you from fractures.

An ounce of whole almonds :
Calories: 152
Protein: 6 grams
Fat: 13 grams
Carbohydrates: 6 grams
Dietary fiber: 3 grams
Sugar: 1 gram

22/08/2022

Natural sources of weight loss helps to lower your weight
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22/08/2022

✔️Do you want to manage your weight?
✔️is it increasing or decreasing day after day, or stuck?
✔️Are u restless by using medications daily?

Manage your:
➡️Weight (loss and gain)
➡️PCOS
➡️ Diabetes
➡️ Cholesterol
➡️Uric acid
➡️Anemia
➡️ Osteoporosis
➡️ Arthritis
➡️Stress problems
➡️Heart problems
➡️Liver problems/ Fatty liver
➡️Kidney problems/stones
➡️ Fertility problems
➡️ Hypertension
➡️Prenatal/Postpartum diet
➡️ Gestational diabetes
➡️ Gastrointestinal problems
➡️ Lactose intolerance

21/08/2022

21/08/2022

21/08/2022

Polycystic o***y syndrome is a disorder involving infrequent, irregular or prolonged menstrual periods, and often excess male hormone (androgen) levels. The ovaries develop numerous small collections of fluid — called follicles — and may fail to regularly release eggs.