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Monday 11:00 - 19:00 Tuesday 11:00 - 19:00 Wednesday 11:00 - 19:00 Thursday 11:00 - 19:00 Friday 11:00 - 15:00

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Psynergy - empowering minds

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Psynergy - empowering minds

Hafsa Farrukh is a clinical Psychologist. She is the member of PACT, APA and PFAid Faisalabad. She

18/10/2025

Truly honoured to be a part of World Mental Health Day celebrations with Positively Happy — as a team executive member and keynote speaker.

I shared my reflections on “The Art of Present Living” — embracing life by investing in your own well-being, and finding joy in simply being.

My talk drew inspiration from the soulful song “Jhoom” by Abida Parveen, capturing the essence of surrender, self-awareness, and the rhythm of true happiness that comes from within.

Special thanks to Dr Rafia Rafique and Dr Naumana Amjad for sharing there valuable insights with us.

Heartfelt thanks to Dr. Zainab for curating such a beautiful event, and to the amazing Positively Happy team for creating a space that celebrates healing, growth, and mindful living.

minds

17/10/2025

🌿 Meet the Team — Psynergy Lounge Empowering Minds

At Psynergy Lounge, we believe in Empowering Minds through empathy, understanding, and evidence-based care. Our team brings together expertise, compassion, and a shared mission to promote psychological well-being and personal growth.
Pleased to annouce that Miss Ayesha Mubeen, Clinical Psychologist — MS Clinical Psychology
Ayesha is committed to providing psychological care with empathy and professionalism. Her practice focuses on supporting individuals through therapeutic interventions that promote healing, self-awareness, and personal development.

Ayesha Mubeen, Clinical Psychologist & Emotional Counselor — MS Clinical Psychology, GCUF
Ms. Ayesha brings her expertise in testing, assessment, and counselling to both clinical and educational settings. Currently serving as a Student Wellbeing Counselor at a girls’ campus Beaconhouse Faisalabad, she is deeply invested in supporting emotional growth and well-being. Certified in Cognitive Behaviour Therapy (CBT), she integrates evidence-based techniques with compassion and care.

Together, our team at Psynergy Lounge is dedicated to helping you nurture self-understanding, emotional balance, and a better quality of life.Because every empowered mind creates a stronger, kinder .

01/10/2025

A Milestone Achieved!

We are beyond grateful to celebrate the successful completion of our very first Internship & Clinical Assistance Programme

This journey with our 1st batch of interns has been nothing short of inspiring. Their dedication, compassion, and commitment to learning have not only enriched their own growth but also contributed deeply to the vision of Empowering Minds.

To our incredible first batch — you will always hold a special place in this journey, and we can’t wait to see the impact you’ll create in the world of mental health.

23/08/2025

🌿 Mental Health Awareness Camp – A Glimpse 🌿

We are truly overwhelmed by the positive response to our recent Mental Health Awareness Camp, organised by Psynergy Lounge at SpaceHub Faisalabad, to mark the importance of mental health in the workplace.

With over 70 participants, the camp offered valuable insights on stress management, emotional well-being, and building healthier workplace mindsets. The feedback was heartwarming, with participants appreciating the initiative and expressing a strong need for such awareness programmes.

A heartfelt thank you to everyone who joined us and made this event a meaningful success.
Stay connected for more initiatives promoting mental wellness. 🌸

29/05/2025

INTERNSHIP PROGRAMME FOR PSYCHOLOGY STUDENTS
Organised by:
Hafsa Farrukh
PhD Scholar
Location: Psynergy Lounge, 2nd floor Mall of Faisalabad.

Duration: 2 months
Schedule: 3 Days/Week | 2 Hours/Day
Mode: Inperson
Certificate Provided Upon Completion

OBJECTIVES:

To bridge theoretical knowledge with clinical practice

To enhance practical skills essential for future clinical psychologists

To foster confidence through real-time case handling techniques

CORE COMPONENTS:

1. Clinical Skills Training

History Taking

Mental State Examination (MSE)

Diagnostic Understanding (DSM-5)

Case Formulation using 4Ps (Predisposing, Precipitating, Perpetuating, Protective factors)

Treatment Planning & Session Structuring

2. Therapeutic Approaches Overview

CBT, DBT, Mindfulness based CBT, EMDR

Basics of Psychological First Aid

3. Psychological Assessment Tools

Introduction to commonly used tools (e.g., BDI, BAI, HTP, etc.)

Hands-on scoring and interpretation practice

4. Clinical Documentation

SOAP Notes, Progress Reports, Ethics & Confidentiality

METHODOLOGY:

Interactive Learning: Discussions, Live Q&A

Role-Plays: Simulated client-therapist sessions

Case Studies: Realistic clinical cases for analysis

Presentations: Group/Individual assignments for concept reinforcement

Supervised Practice: Guided exercises on assessments and therapy sessions.

EVALUATION:

Ongoing performance & participation

Final case presentation/project

Avail 25% discount on 2 registrations.
Course starting 15th June.
Certificate will be provided.
Form link to apply.
https://forms.gle/2LBqpRKqpkeZMh786

27/05/2025

Every woman’s journey is honoured, and empowerment is lived in its purest form.

Richmond Institute proudly celebrates women empowerment in its truest essence through the She Leads initiative—honouring women from all walks of life who are shaping our world with resilience, wisdom, and heart

I pay tribute through this heartfelt poem "Pillars in Silence"

She rises with the morning sun,
A warrior’s grace in battles won.
With hands that heal and hearts that know,
She plants her seeds and helps them grow.

In every role, she stands so tall—
A mother, friend, a guide through all.
Through storms, she bends, yet will not break,
A quiet force for others’ sake.

Her strength is soft, her voice is clear,
She holds the world year after year.
Not just in one, but in many a part,
She carries life within her heart.

So here’s to her—each stride, each scar,
A blazing soul, a northern star.
For in her rise, we all ascend,
A woman strong—our own best friend.

Gratitude to Dr. Asif and Dr. Zaffar for their unwavering support and to the dynamic young women of Richmond Institute whose passion and drive light up the path forward. The future of empowered women is already here—and it shines bright.

# PsynergyLounge

25/05/2025

🌟 Guest of Honor 🌟
We are delighted to welcome Ms. Hafsa Farrukh, Clinical Psychologist and CEO of Psynergy Lounge, as our Guest of Honor at SHE Leads Faisalabad!

As a mental health advocate and visionary entrepreneur, Hafsa Farrukh has made a powerful impact through therapy, awareness, and emotional well-being. Her work at Psynergy Lounge is transforming lives and breaking the stigma around mental health, especially for women and youth.

📅 Date: 26 May 2025
🕔 Time: 5:00 PM
📍 Venue: Richmond Institute, Faisalabad

Let’s celebrate women who lead, inspire, and empower!

11/04/2025

https://forms.gle/kVLnYNj5RnnTU6Eq9
🌟 Abdus Sami Psychiatric Clinic is going to conduct a free In-person workshop on “Burnout Prevention for Caregivers Workshop" 🌟

Speaker:
Ms. Hafsa Farukh
Clinical psychologist
PhD scholar, MSCP, CBT ,DBT, TBT, NLP, Hypnotherapist

Audience: Psychology/psychiatry trainees, professionals, families, parents and caregivers.

📅 Date: 14th April 2025
🕛 Timings: 10am-12pm
🏢 Mode: In-person

🔗 For registration, fill out the form below:
https://forms.gle/kVLnYNj5RnnTU6Eq9
📩 For more details, inbox us or email us at:
abdussamiworkshops@gmail.com

20/03/2025

🌸 Celebrating Women’s Strength & Resilience 🌸

On this International Women’s Day, Hafsa Farrukh, Clinical Psychologist & CEO of Psynergy Empowering Minds, had the honour of being the Guest of Honour at the Women’s Day celebration at Roots Ivy School.

Her presence and inspiring words shed light on the power of empowering women’s minds, giving them the strength, support, and confidence to grow and contribute to the prosperity of our nation.

The event was a heartfelt tribute to the courage, resilience, and unwavering spirit of women. A special recognition was given to Dr Khadija Mushtaq for her exceptional contributions to education and her dedication to women’s empowerment.

Together, let’s continue to uplift, inspire, and empower women everywhere! 💜✨

Address

Wapda City Faisalabad
Faisalabad
38000

Opening Hours

Monday	11:00 - 19:00
Tuesday	11:00 - 19:00
Wednesday	11:00 - 19:00
Thursday	11:00 - 19:00
Friday	11:00 - 15:00

Telephone

03314954520

Website

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