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Integrated Holistic Wellness, Faisalabad (2025)

12/08/2025

🌿 Testimonial from a Grateful Parent – USA

"Finding Integrated Holistic Wellness and working with Rabia Jamal has been life-changing for my 9-year-old autistic son. I was amazed by Rabia’s depth of expertise and the uniqueness of her approach. She is certified in multiple advanced modalities and has a rare gift of integrating the most effective parts of each to address the root causes of challenges.

From fascia unwinding, which releases emotional imprints stored in the body, to generational healing that resolves inherited patterns, to her profound understanding of how the brain and body work together — every session is intentional and layered. She doesn’t just ‘work on’ my child; she explains in real-time what’s happening inside his brain and body, where he is stuck, and how she can help him move forward.

The sessions are highly interactive, targeted, and deeply insightful. We’ve witnessed progress in every session — from developmental milestones to sensory regulation, midline integration, cognition, and speech. The transformation has been remarkable, and I am deeply grateful for Rabia’s dedication, knowledge, and compassion."

— Mother of a 9-year-old from the USA
From the USA to Pakistan — Healing Beyond Borders
This mother’s story is a reminder that healing isn’t about quick fixes — it’s about addressing the layers of trauma and the root causes holding a child back.
Through fascia unwinding, generational healing, and brain-body integration, we support children in unlocking their fullest potential.

🌎 Remote & in-person sessions available
📩 DM us to explore our holistic programs

30/07/2025

🌟 **Gratitude Note from Integrated Holistic Wellness (IHW)** 🌟

We are deeply grateful to share a heartwarming update from one of our IHW families — in just **one month**, their child has experienced **transformational progress** through our holistic, energetic, and neurodevelopmental approach:

💬 “My child has improved so much in **social interaction** — more expressive and open. His **gross motor skills** have taken off — he’s now playing **football**, **cycling**, and enjoying movement with confidence!
His **asthma symptoms are gone**, no inhalers needed — and most of all, he’s **relaxed and joyful**.”

This is what happens when we support the **brain, body, and energy systems as one**. 💫

We thank this amazing mother for her trust and are honored to witness such powerful shifts. 🙏

With love,
**Rabia Jamal**
*Founder, Integrated Holistic Wellness*

—

🔗 *DM us to learn how we support children with neurodevelopmental concerns – from anywhere in the world, remotely and energetically.*

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14/07/2025

🌕 How Does the Full Moon Affect Children with Neurodevelopmental Delays?
Science meets subtle energy shifts

Have you noticed your child becoming more emotional, restless, or sensitive around the full moon? 🌝 You're not alone—and it’s not just a coincidence.

Research shows that the moon’s gravitational pull—powerful enough to move oceans—can influence human behavior, sleep cycles, and emotional regulation, especially in children whose nervous systems are still developing. Children with neurodevelopmental conditions such as autism, ADHD, SPD, or retained reflexes often experience heightened lunar sensitivity due to their already overactive or dysregulated sensory systems.

🧠 Possible Full Moon Effects on Neurodivergent Kids:

Increased meltdowns or emotional dysregulation

Difficulty falling or staying asleep

Sensory overload (light, sound, textures)

Hyperactivity or impulsive behavior

Regression in language or motor skills

Heightened anxiety, fear, or clinginess

These responses may begin 1–2 days before and peak during the full moon, fading within a few days after.

🌿 Tips to Release Trapped Energy & Support Regulation:

✨ 1. Grounding Movements:
Use rhythmic bouncing, crawling, or deep-pressure massage to anchor the nervous system.

✨ 2. Water-Based Healing:
Offer Epsom salt baths, increase hydration, or encourage water play to support detox and calming.

✨ 3. Emotional Expression:
Give space for drawing, storytelling, or sensory play to help express unspoken emotions.

✨ 4. Breathwork & Visualization:
Simple deep belly breathing or guided imagination exercises help soothe the body and calm emotional waves.

✨ 5. Body-Based Therapies:
Try fascia release, Spinal Energetics, or craniosacral techniques to clear stored tension from the body.

🌕✨ At Integrated Holistic Wellness, we work with children using an individualized, multi-modality approach—especially during heightened periods like the full moon.
Through gentle bodywork, nervous system regulation, reflex integration, and energetic alignment, we help your child’s body feel safe, calm, and at home within itself.

Every session is tuned to their unique needs—merging science, somatics, and subtle energy to restore brain-body balance and emotional ease.

💬 Have you noticed a change in your child’s behavior during the full moon? Share below—we’d love to hear your experience.

06/07/2025

🧠✨ Testimonial Inspired by the Melillo Method: From Coma to Consciousness ✨🧠
By Rabia Jamal – Integrated Holistic Wellness

I’m deeply moved to share a recent case that unfolded as a living testament to how the human brain, when supported holistically, can heal beyond limits.

A 30-year-old young man in Gujrat, Pakistan, suffered a traumatic accident — he slipped into a coma, had multiple fractures, and was dependent on oxygen support.

His family, calling in from the Netherlands, reached out to me. Though I was physically in Lahore, we began remote healing sessions immediately.

💫 After just one session, he came out of coma and no longer needed oxygen.
What followed was 5 sessions of integrated neurological healing:

🔹 First, I focused on the atlas for brain-body reconnection
🔹 Then worked on cranial nerves, reflexes, motor & sensory strips — he began moving his body
🔹 Addressed spinal pathways, joint articulation, peripheral nerves, and the cerebellum
🔹 With each session, movement returned, memory was restored, and he started sitting & responding

At Al-Shifa Hospital, doctors said he may not speak for 4 months . But to their astonishment, he spoke the very same day.
I continued 3 follow-up sessions in Faisalabad, supporting remaining issues.

💡 This case was deeply inspired by the Melillo Method and Dr. Robert Melillo’s powerful work in brain injury and neurodevelopmental healing.

I had once seen similar case studies and testimonials shared here, and they left a lasting impression on me. That inspiration shaped my approach in this case — I used multiple modalities including:

🌀 The Melillo Method™
🌀 Fascia release
🌀 Cranial work
🌀 Emotional shock and trauma clearing
🌀 Quantum healing

✨ Truly, when science and spirit meet — healing is not just possible, it’s miraculous.

I feel honored that Allah chose me as a vessel in this journey, and I’m deeply grateful to the Melillo community for constantly expanding what’s possible in the healing world.

29/06/2025

🎥💬 A Mother’s Journey with IHW – From Struggle to Breakthrough 💫

"My baby was born via C-section and faced challenges from the very start — difficulty latching, oral ties, and tightness on one side of his body. It was overwhelming as a new mother.

But then I found Integrated Holistic Wellness 💚
Through a few targeted sessions using the world’s most cutting-edge neuro-body therapies, we began to witness true change.

✨ His latch improved
✨ Body tension began to melt
✨ His whole nervous system started to regulate

All without medication.
All through deeply intuitive, research-backed, neurodevelopmental support.

I’m beyond grateful to see my baby thriving — calm, connected, and comfortable in his body.

🙏 Thank you, Rabia Jamal and the IHW team, for your magic, compassion, and science-backed healing."

—

🧠 At IHW, we specialize in helping children heal at the root level — combining brain-based therapies, fascia release, oral motor integration, and functional bodywork to support optimal development from the very start.

Let your child experience this holistic change too.

22/05/2025

Protect your energy and elevate your vibes .

22/05/2025

Reconnect With the Universe: Cosmic Healing at IHW

Did you know cosmic healing energy taps into the universal life force—the same energy that flows through everything in existence? When we align with this energy, it can bring powerful emotional, spiritual, and physical transformation.

At Integrated Holistic Wellness (IHW), we embrace cosmic healing as part of a deeper energetic alignment process. With the guidance of renowned expert Fotiny Gudela, we help you release blocked energy, elevate your vibration, and restore inner peace.

Whether you're feeling emotionally drained, disconnected, or stuck in limiting patterns, cosmic healing can help you realign with your highest self.

Join our special Cosmic Healing Seminar and explore how universal energy, intention, and holistic practices come together to heal on all levels.

Date: 31st May – 4th June 2025
Venue: PC Hotel, Lahore
Time: 10:00 AM – 5:00 PM (Includes 2 tea breaks & 1 lunch break)

For more details, reach out at: integratedholisticwellness@gmail.com

16/05/2025

I'm truly grateful to share that I’ve started the Polyvagal Certificate Course: Safety, Connection, and the Human Experience, a powerful program focused on the healing potential of the vagus nerve and the science of human connection.

"Continuous learning is the minimum requirement for success in any field." – Brian Tracy

This training allows me to deepen my understanding of trauma and regulation, so I can continue showing up for you with even more insight, empathy, and care.

Thank you for being part of this journey. Your trust inspires my commitment to growth.

14/05/2025

🌌✨ COSMIC ENERGY TRAINING ✨🌌
🔮 With International Master Teacher & Progressor Prof. Foteny Gudela

🗓 Date: 31st May – 4th June 2025
📍 Venue: PC Hotel, Lahore
⏰ Time: 10:00 AM – 5:00 PM (Includes 2 tea breaks & 1 lunch break)

🌟 INVITATION FROM RABIA JAMAL 🌟
Certified Holistic Health Practitioner | Functional Neurology | Quantum Energy Facilitator
Founder of IHW – Integrated Holistic Wellness

At IHW, our mission is to bridge science and spirit—offering powerful healing tools rooted in neuroscience, energy medicine, and Eastern wisdom.
We believe healing is your birthright, and your journey begins NOW.

🌠 4-DAY COSMIC ENERGY IMMERSION 🌠

Day 1 – The Origins
🔸 Introduction to Cosmic Energy
🔸 History, Science & Universal Laws
🔸 Energy Awareness & Vibration
🔸 Emotional, DNA & Ancestral Diagnostics
🔸 Energetic Scanning (Practice)

Day 2 – The Body Map
🔸 Tools for Energy Diagnosis
🔸 Understanding Subtle Bodies
🔸 Partner Practice: Energy Reading
🔸 Deep Energy Cleansing

Day 3 – Healing Pathways
🔸 Energy Channels: Types & Functions
🔸 Which Channel for Which Condition
🔸 Structuring a Healing Session
🔸 Cleansing & Preparation for Initiation

Day 4 – Initiation & Integration
🔸 Sacred Ceremony of Initiation
🔸 Anchoring Higher Frequencies
🔸 Daily Energy Rituals
🔸 Group Reflection & Certification

🎓 Who Should Join?
✓ Energy Practitioners
✓ Healers, Coaches, Therapists
✓ Those Ready to Heal Deeply & Activate Potential

✨ This is not just a training — it’s a soul upgrade. ✨

📌 Limited Seats — Register Now!
📞 WhatsApp: 03330754422
📸 Instagram:

With Cosmic Light,
🌺 Rabia Jamal
Founder – Integrated Holistic Wellness

08/03/2025

Your Gut Holds More Than Just Food—It Holds Memories
Did you know your digestive system isn’t just breaking down food—it’s processing emotions too?

Your gut is an emotional memory bank, storing experiences of rejection, overwhelm, and boundary violations. If you've struggled with IBS, bloating, food sensitivities, or chronic inflammation, your body might be signaling unresolved emotional wounds—especially those related to self-worth, belonging, and personal boundaries.

🔹 The Gut as an Emotional Filter
Your small intestine doesn’t just absorb nutrients; it also filters emotions. When childhood experiences were difficult to "digest," your gut stored that stress, leading to digestive imbalances.

🔹 The Gut as a Somatic Boundary
When your personal boundaries were crossed, your body learned to protect itself—even rejecting nourishment. Chronic gut inflammation can be a sign that your body is still fighting battles that couldn’t be fought emotionally.

Healing the Gut at IHW: Addressing the Root Cause
At Integrated Holistic Wellness (IHW), we take a deep, integrated approach to gut healing by addressing the root cause—not just symptoms.

✔ Functional Neurology & Functional Medicine – Balancing the gut-brain connection and reducing inflammation
✔ Somatic & Energy Healing – Releasing stored trauma to help the gut relax and heal
✔ Nervous System Regulation & Emotional Processing – Inner child work, breathwork, and movement therapy to clear emotional imprints
✔ Quantum Healing & Rhythmic Movements – Resetting the body’s innate healing mechanisms for long-term gut health

✨ When you heal emotionally, your gut follows. Are you ready to start your healing journey?

📩 Message us to learn how we can help!

01/03/2025

Wishing you a blessed Ramadan!
May your fasts be easy, prayers be accepted, and your heart be filled with light and gratitude.

Integrated Holistic Wellness

12/08/2025

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