12/11/2021
βPneumoniaβ
β«οΈ is an infection that inflames your lungs' air sacs (alveoli).
β«οΈThe air sacs may fill up with fluid or pus..
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πΆThe signs and symptoms of pneumonia may include:
βοΈCough, which may produce greenish, yellow or even bloody mucus.
βοΈFever, sweating and shaking chills.
βοΈShortness of breath.
βοΈRapid, shallow breathing.
βοΈSharp or stabbing chest pain that gets worse when you breathe deeply or cough.
βοΈLoss of appetite, low energy, and fatigue...
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β«οΈA diet rich in protein is beneficial for the people suffering from pneumonia.
β«οΈFoods like nuts, seeds, beans, white meat and cold water fishes like salmon and sardines have anti-inflammatory properties.
β«οΈThey also in repairing the damaged tissues and building the new tissues in the body...
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