05/05/2026
Mental health is not a luxury, it is a necessity.
The AFMDC Alumni Association successfully organized an impactful session on Stress Management in Daily Life at Aziz Fatimah Medical & Dental College, bringing together students, faculty, and professionals for an enriching discussion on emotional wellbeing, resilience, and mental health awareness.
Esteemed psychiatrist Prof. Dr. Imtiaz Ahmad Dogar delivered an insightful talk on recognizing stress triggers, developing healthy coping mechanisms, maintaining emotional balance, and improving productivity in both academic and professional life. His expert guidance provided practical strategies for managing pressure in todayโs demanding environment.
Mr. Ijaz Hussain, Trustee AFT and Executive Director of Sitara Chemical Industries Ltd, welcomed the honorable speaker on behalf of the Worthy Managing Trustee, faculty, management, and students. In his inspiring address, he emphasized that Islam teaches believers patience, faith, and trust in Allah during challenging times, reminding the audience that resilience begins with strong faith and positive thinking.
This meaningful event reinforced the importance of stress management, mental wellness, emotional intelligence, student wellbeing, and psychological health in medical education.
Stay connected with Aziz Fatimah Medical & Dental College for academic seminars, healthcare awareness sessions, student development programs, alumni engagement, and professional growth initiatives.
