Better Care Physiotherapy

Better Care Physiotherapy We can treat you the best with our special care. Health is that the most significant aspect of our lives because it brings happiness and activity to life.

Our main aim is to bring health back to the people who have pain, difficulties in moving body parts. Our trained team develops personalized treatment plans that combine traditional physical therapy techniques and Pilates-based programs to promote recovery, improve strength and improve overall health.

Foot Drop can make simple movements like walking or lifting your foot difficult β€” but the right physiotherapy can make a...
03/01/2026

Foot Drop can make simple movements like walking or lifting your foot difficult β€” but the right physiotherapy can make a real difference.

At Better Care Physiotherapy, we focus on identifying the root cause of foot drop and restoring strength, mobility, and confidence through personalized rehab programs, gait training, and advanced therapeutic techniques.

Don’t let foot weakness slow you down. Start your recovery journey with expert care today. πŸ’ͺπŸ‘£

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

May this Jumma bring peace to your heart. Blessings to your life, and joy to your soul. Jumma Mubarak!
02/01/2026

May this Jumma bring peace to your heart. Blessings to your life, and joy to your soul. Jumma Mubarak!

✨ Happy New Year 2026! ✨As we welcome a new year, Better Care Physiotherapy remains committed to helping you move better...
31/12/2025

✨ Happy New Year 2026! ✨
As we welcome a new year, Better Care Physiotherapy remains committed to helping you move better, feel stronger, and live healthier.

May 2026 bring you renewed energy, steady recovery, and lasting wellness. Thank you for trusting us with your careβ€”here’s to growth, healing, and healthier milestones ahead.

πŸ’š Your health, our priorityβ€”today and always.

Struggling with Wrist Drop? We Can Help!Wrist drop (also known as radial nerve palsy) causes weakness or paralysis of th...
29/12/2025

Struggling with Wrist Drop? We Can Help!

Wrist drop (also known as radial nerve palsy) causes weakness or paralysis of the wrist and fingers, making it difficult to lift your hand. It often results from nerve injury, prolonged pressure, or trauma.

At Bettercare Physiotherapy, our expert team specializes in treating nerve-related conditions with personalized therapy plans designed to restore movement, strength, and independence.

Common symptoms:
βœ… Inability to lift the wrist or fingers
βœ… Numbness or tingling in the hand
βœ… Muscle weakness

Our treatment approach includes:
βœ”οΈ Nerve stimulation techniques
βœ”οΈ Targeted exercises
βœ”οΈ Splinting support
βœ”οΈ Hands-on therapy for faster recovery

Don’t let wrist drop affect your daily life. Early physiotherapy intervention can make a BIG difference!

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Suffering from a Herniated Disc? We Can Help!Back pain, tingling, or numbness radiating down your leg? These could be si...
27/12/2025

Suffering from a Herniated Disc? We Can Help!

Back pain, tingling, or numbness radiating down your leg? These could be signs of a herniated discβ€”and at Bettercare, we’re here to help you feel better, move better, and live pain-free.

Our expert physiotherapists provide non-surgical, evidence-based treatments that target the root of your pain and promote healing.

βœ… Pain relief strategies
βœ… Core and posture strengthening
βœ… Nerve decompression techniques
βœ… Personalized exercise programs
βœ… Education to prevent recurrence

With the right care, a herniated disc doesn’t have to stop you from enjoying life.

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Quaid-e-Azam Day is celebrated on December 25th in Pakistan to honor and remember the great leader, Quaid-e-Azam Muhamma...
24/12/2025

Quaid-e-Azam Day is celebrated on December 25th in Pakistan to honor and remember the great leader, Quaid-e-Azam Muhammad Ali Jinnah. He played a crucial role in the creation of Pakistan and served as its first Governor-General. This day is an opportunity to reflect on his vision, leadership, and contributions to the country. It's a day to celebrate and remember the remarkable legacy of Quaid-e-Azam. πŸ‡΅πŸ‡°

Numbness or Tingling in Your Hands? It Could Be Carpal Tunnel Syndrome!Struggling with hand pain, weakness, or a "pins a...
24/12/2025

Numbness or Tingling in Your Hands? It Could Be Carpal Tunnel Syndrome!

Struggling with hand pain, weakness, or a "pins and needles" feelingβ€”especially after work or at night? You might be dealing with Carpal Tunnel Syndrome (CTS). But don’t worryβ€”Bettercare is here to help!

Our specialized physiotherapy approach offers non-invasive, drug-free relief to ease symptoms and restore normal hand and wrist function.

βœ… Nerve gliding techniques
βœ… Wrist mobilization
βœ… Strengthening & stretching exercises
βœ… Ergonomic advice for work & daily tasks
βœ… Customized treatment plans for long-term relief

Get back to doing what you loveβ€”without pain or numbness.

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

πŸ‘£ Is your little one diagnosed with Clubfoot? You're not alone – and we're here to help! πŸ’™At Bettercare Physiotherapy, w...
22/12/2025

πŸ‘£ Is your little one diagnosed with Clubfoot? You're not alone – and we're here to help! πŸ’™

At Bettercare Physiotherapy, we specialize in gentle, expert-led clubfoot treatment designed to give your child the best start in life. Using proven methods like the Ponseti Technique, we support families every step of the way β€” from early correction to long-term care.

✨ Early treatment = Better results
✨ Experienced physiotherapists
✨ Compassionate care for your little one

Every step matters β€” and we’re here to walk that journey with you.
𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Recover Stronger After a Fracture with Bettercare!Fractures can be painful, but your recovery doesn’t have to be. At Bet...
20/12/2025

Recover Stronger After a Fracture with Bettercare!

Fractures can be painful, but your recovery doesn’t have to be. At Bettercare, we specialize in post-fracture rehabilitation to help you regain strength, restore mobility, and return to your normal lifeβ€”faster and safer.

πŸ”Ή Personalized treatment plans
πŸ”Ή Gentle yet effective exercises
πŸ”Ή Pain management techniques
πŸ”Ή Joint mobility and muscle strengthening
πŸ”Ή Support every step of the way

Don’t let a fracture hold you back. Let our expert team guide you toward a full recovery with care, compassion, and the latest physiotherapy techniques.

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Jumma Mubarak 🌟On this blessed Friday, BetterCare Physiotherapy extends heartfelt prayers for your peace, growth, and we...
19/12/2025

Jumma Mubarak 🌟

On this blessed Friday, BetterCare Physiotherapy extends heartfelt prayers for your peace, growth, and well-being.

May Allah guide your efforts, bless your home, and make every project in your life successful.

Feeling Stiff? Struggling to Move Like You Used To?Joint stiffness can slow you down β€” but it doesn’t have to stay that ...
17/12/2025

Feeling Stiff? Struggling to Move Like You Used To?
Joint stiffness can slow you down β€” but it doesn’t have to stay that way!

At Bettercare, we help you regain flexibility, reduce pain, and move freely again. Whether it’s your knees, shoulders, hips, or hands β€” we’ve got personalized treatment plans to get you back on track.

Don’t let stiffness hold you back from the life you love.

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Sports Injury Slowing You Down? We’re Here to Help!Whether you’re a weekend warrior, gym enthusiast, or professional ath...
13/12/2025

Sports Injury Slowing You Down? We’re Here to Help!

Whether you’re a weekend warrior, gym enthusiast, or professional athlete β€” sports injuries can happen when you least expect them. From sprains and strains to tendonitis or joint pain, proper recovery is key to getting back in the game safely.

At Bettercare, we provide expert care tailored to your sport, body, and goals. Our approach focuses on:

βœ… Pain management & inflammation control
βœ… Restoring mobility, strength, and balance
βœ… Preventing re-injury through education & conditioning

Don’t let injury bench you. Let our experienced physiotherapists guide you through a safe and effective recovery!

𝐁𝐨𝐨𝐀 𝐚𝐧 π€π©π©π¨π’π§π­π¦πžπ§π­
π‚πšπ₯π₯ 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Address

Siddique Family Hospital Main GT Road Rahwali Gujranwala
Gujranwala
52250

Opening Hours

Monday 10:00 - 14:00
16:30 - 21:30
Tuesday 10:00 - 14:00
16:30 - 21:30
Wednesday 10:00 - 14:00
16:30 - 21:30
Thursday 10:00 - 14:00
16:30 - 21:30
Friday 10:00 - 13:00
16:30 - 21:30
Saturday 10:00 - 14:00
16:30 - 21:30

Telephone

+923324020303

Website

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