Eat without guilt by Dietitian

16/11/2025

Thank u for your cooperation sir
Please select one of the following packages ( only one day follow -ups )
Basic package
Assessment , history, counselling sessions , 15 minutes =RS 500
Premium package
Assessment , history, biochemical test , physical findings , diet plan, monitoring and evaluation , 30 minutes =RS 1000
Pro package
Assessment , history, biochemical test, physical findings, diet plan, counselling sessions, lifestyle modification, monitoring and evaluation,physical activity plans plus supplements & medicines recommend , 1 hour msg session = RS 1500
If u want monthly follow up
Assessment , history, biochemical test, physical findings, diet plan, counselling sessions, lifestyle modification, monitoring and evaluation,physical activity plans plus supplements & medicines recommend , 1 hour msg session= RS 5000
Send payment at this eassypaisy account
ZAINAB IKRAM
03039560567
For further guidance
If u have any issue please let me know okay thank u

04/08/2025

اگر اپ کی خوراک اچھی ہے تو اپ کی زندگی پرسکون ہے 🙌🙌

12/05/2025

"Small changes, big results. Start with one healthy swap today. 🍎➡️🍩"

23/04/2025

Eat well , live well ! ........ hurry up to register yourself at 03039560567

24/03/2025

09/03/2025

Book your consultation call 👈

06/03/2025

Chia seeds are good to boost your metabolism

05/03/2025

Here are some suggestions if you are interested in losing weight or avoiding weight gain during Ramadan:
Pay attention to your calorie intake.
Distribute carbohydrates and calorie intake between Sahur and Iftar proportionately.
Do light exercises after breaking fast, such as brisk walking.

05/03/2025

Ramzan is a holy month during which Muslims practice fasting from sunrise to sunset. If you intend to lose weight during Ramzan, keep yourself hydrated and eat a low-calorie but healthy diet. Avoiding sugary drinks and fried foods can contribute significantly to managing your weight during the whole month. Mild to moderate physical activity can also help improve metabolism and shed extra pounds.

You can consult a dietician to get a well-balanced diet plan based on your medical condition and dietary intake requirements.
Hurry up book your appointment first
03039560567

05/03/2025

Here are some suggestions if you are interested in losing weight or avoiding weight gain during Ramadan:
Pay attention to your calorie intake.
Distribute carbohydrates and calorie intake between Sahur and Iftar proportionately.
Do light exercises after breaking fast, such as brisk walking.