Dr Bilal Primary Care Physician

15/05/2026

15/05/2026

12/05/2026

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About Theragran Ultra
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Theragran Ultra
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Consequences of inadequate micronutrients3
Fatigue, Tiredness, Low Energy
Physicians are frequently confronted with patients complaining of fatigue, tiredness and low energy. It’s not always easy to diagnose the cause of fatigue. Even mild micronutrient deficiencies can result in – Poor Quality of life, Lack of well-being, General fatigue

Incresed susceptibility, impaired health, tirdness
Inadequate intake of micronutrients or increased need leads to impaired health, increased susceptibility to infection and tiredness, lack of energy and poor concentration. Risk groups include elderlies, followed by young to middle - aged adults who are at risk of insufficient micronutrients intake.

Therapeutic Indications4
Therapeutic Indications
Recommendations and studies
Recommendations and studies
Optimal intake and crucial log term

According to studies

Studies indicate that optimal intake of certain vitamin is crucial for long term health maintenance and prevent diseases like:
1. Osteoporosis
2. Coronary heart disease
3. Cancer

lack-of-energy

Recommendations

The risk for the inadequate micronutrient status in otherwise healthy individuals, multivitamin – mineral supplementation is recommended for patients complaining of chronic lack of energy and in whom underlying disease has been excluded.1

Dosage & administration4
Dosage & administration
Safety Data4
This medicinal product is contraindicated during treatment with retinoids. Caution should be used in case of hepatitis or hepatic disorders, kidney disorders, intestinal inflammation, active duodenal or gastric ulcer, diabetes mellitus, gout.
This medicinial product should be used with caution in the presence of cardiac disease, as it contains potassium (as potassium sulphate) and vitamin D.
This medicinal product is not recommended for paitents with hypercalcemia or dieseases associated with hypercalcemia.
Keep out of the reach and sight of children, as overdose may be fatal.
Case should be taken in patients with iron-storage or iron-absorption diseases such as hemochromatosis, haemoglobinophathies or existing gastrointestinal diseases such as Inflammatory bowel diseases, intestinal stricture and diverticula.

10/05/2026

Teaching AI so that it can teach us back later

06/05/2026

Contact dermatitis

05/05/2026

03/05/2026

remember that patients often measures how sick they are by the number of meds they take

03/05/2026

2025 AHA/ACC High Blood Pressure Guidelines for Rural Implementation

8 likes. "2025 AHA/ACC High Blood Pressure Guidelines for Rural Implementation"

03/05/2026

Salt substitutes in Pakistan, designed for low-sodium, heart-healthy diets, are available through local e-commerce sites like Daraz, GrocerApp, and Ubuy. Popular options include Falak Low Sodium Salt, Fit Salt (Zero Sodium), LoSalt, and ChiltanPure Low Sodium SaltFalak Low Sodium Salt, Fit Salt (Zero Sodium), LoSalt, and ChiltanPure Low Sodium Salt. These alternatives are often potassium-based, helping to manage blood pressure while retaining a savory taste.

03/05/2026

A salt substitute, also known as low-sodium salt, is an alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride while maintaining a similar taste.

21/04/2026

10 health tips for 2026
1. Eat a healthy diet

2. Consume less salt and sugar

3. Reduce intake of harmful fats

4. Don’t smoke

5. Be active

6. Check your blood pressure regularly

7. Follow traffic laws

8. Take antibiotics only as prescribed

9. Clean your hands properly

10. Have regular check-ups