Diabetes, Heart & Medical Clinic - DHMC

Diabetes, Heart & Medical Clinic - DHMC Dr. Haseeb Ashraf
Physician & Cardiologist

.academy Publication Roadmap
14/09/2025

.academy Publication Roadmap

24/02/2021

Sugar-Rich Drinks Making Your Life Miserable

During my MBBS, I used to live in joint family of 15 people. It was not possible for me to study during day or evening b...
04/11/2020

During my MBBS, I used to live in joint family of 15 people. It was not possible for me to study during day or evening because of so many things happening around, so I used to sleep in evening from 5-11 pm and then start study at night. During my 5 years of medical college, there was not a single night when I slept, I used to study from 11 pm to 6 am in morning and continued this routine even during holidays. After full night study, I used to go to university and share all this knowledge with my group friends. In this way, I was keeping everyone stimulated and focused on studies. I was never worried in class lectures didn’t bother to write any lecture. I just tried to memorise what professors had taught. We had some great teachers who really made us what we are today.

At that time, reading and buying books was just a kind of obsession for me. I would often call bookshop if they have any new reference or textbook on XYZ topic. During my final year MBBS, “350 cases for MRCP PACES” was my bedside book. You can now imagine what was my mindset.

The biggest mistake medical students make these days is, they waste their golden university days. They don’t study thoroughly, don’t read reference books. They lie and cheat to themselves, their parents and their teachers. If you can’t study 5-6 hours continuously outside your university hours, then please don’t pursue Medicine. You will be an MBBS doctor but you will need much struggle to pass postgraduate exams.

If you use your university time properly, you will pass any postgraduate exams with just 2-3 months preparation. You will not be resigning from your jobs, not be sitting in libraries for years to study for FCPS. PLAB, USMLE etc. You will just book exam and pass it.

This picture is one of the beautiful memory from my graduation times. This is my bed room, my study room, my socialisation room, my leisure room. That’s what all I had, everything in just one room. That’s how I used to study, with books around all the time

Need of time in current situation:I don't know who wrote this, but this is intelligent opinion and suggestion: I'm in fa...
02/06/2020

Need of time in current situation:

I don't know who wrote this, but this is intelligent opinion and suggestion: I'm in favor of this and would advise everyone to act on it:

let's analyse what this fundamental law of protection means:

First part

"consider everybody around you as an asymptomatic carrier of Covid19 capable of infecting you"

In keeping with this part of the rule; you would maintain the social distance thinking that the other person is carrier and would also advise him to wear a facemask on which is very Intelligent opinion.

Second part

"Consider that you yourself too could be an asymptomatic carrier of Covid19 capable of infecting other around you"

In keeping with this part of the rule; you would wear a mask yourself and keep yourself at a distance of 6 feet while socializing.

So as a result everyone would be self-aware and self-conscientious and act responsibly by wearing a mask and maintaining the social distance and that is all what is required to control the spread and it's not a rocket science.

Thanks

Dr. Haseeb Ashraf

01/06/2020

How a Young MBBS student Died of Covid19 within 72 hours:

Moral of the story:

1. Every fever in this pandemic is Covid19 until proven otherwise
2. Innocent people are dying because of carelessness of general population

Solution:
Government should impose fine on gathering, people without mask and cyber crime should be imposed on people spreading false information

01/06/2020

Please keep FaceMask as a part of your clothing and Dress-Up: when you go out and when you meet someone

Dr. Haseeb Ashraf

31/05/2020

You entered a room of 34 people. A shooter then enters killing 30. How many people are left in the room?

26/04/2020

a case scenario for the management of chest pain

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Gujranwala

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Our Story

Diabetes and Hypertension Management Clinic A Center for Heart Diseases Prevention and Management If your are Diabetic, Hypertensive, Smoker, Dyslipidemic and/or have family history of Coronary Artery Disease, then YOU ARE AT RISK of HEART ATTACK. Know YOUR RISK and REDUCE it.