Dr Sumera Consultant Psychiatrist

Dr Sumera Consultant Psychiatrist Assistant Professor Department of Psychiatry Lumhs SATURDAY CLINIC:
AL-SHEBAZ MEDICAL CENTRE

Mental Health Matters: Expert Care at Quaid-e-Azam Complex​Your mental well-being is just as important as your physical ...
11/01/2026

Mental Health Matters: Expert Care at Quaid-e-Azam Complex

​Your mental well-being is just as important as your physical health. If you or a loved one are struggling with persistent stress, mood changes, or sleep issues, professional help is available.

​ Dr. Sumera, a Consultant Psychiatrist dedicated to providing compassionate and evidence-based care for a wide range of mental health conditions.
​Our Specialized Services Include:

​🧠 Psychotic Disorders: Schizophrenia & Bipolar Disorder
​📉 Mood & Anxiety: Depression, General Anxiety, & Panic Attacks
​🔄 Obsessive-Compulsive Disorder (OCD)
​😴 Sleep Disorders: Chronic Insomnia
​🩺 Somatoform & Phobic Disorders

​📍 Clinic Location:
1st Floor, Quaid-e-Azam Complex, Saddar, Hyderabad.
​⏰ Clinic Hours:
Monday to Friday | 6:00 PM – 8:00 PM

​📞 For Appointments & Inquiries:
0304-8686688
​Prioritize your peace of mind. Book your consultation today.

​

Dr Sumera wishes you all a very happy year 🎊 May this be filled with joy, success and all the happiness you deserve ...
31/12/2025

Dr Sumera wishes you all a very happy year 🎊
May this be filled with joy, success and all the happiness you deserve

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer ...
23/12/2025

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer Ashraf eye clinic, Saddar Hyderabad.

𝙁𝙤𝙧 info, 𝙘𝙤𝙣𝙩𝙖𝙘𝙩: 0304-8686688



It is common to feel sluggish even after a full night's . Morning tiredness can be a sign that your body isn't getting ...
22/12/2025

It is common to feel sluggish even after a full night's . Morning tiredness can be a sign that your body isn't getting the quality rest or nutrients it needs.
​As a psychiatrist, I often see how physical and mental well-being are connected. Understanding the "why" is the first step toward feeling energized again.
​Common Causes of Fatigue:

​Irregular Sleep Schedule: Not having a set time to wake up or sleep.
​Excessive Time: Using mobile phones or screens late at night.
​Dehydration: Not drinking enough water throughout the day.
#​Nutritional Deficiencies: Low levels of Iron or B12.
​Mental Stress: Anxiety and mental pressure can drain your energy before the day even starts.
​Natural Ways to Recharge:
​Morning Hydration: Start your day with lukewarm water on an empty stomach.
​Energy-Boosting : Incorporate eggs, dates, bananas, and green leafy vegetables into your .
​Healthy Habits: Limit caffeine and avoid staying up late.
​Morning Movement: Try light stretching or a short walk to wake up your muscles.

​Dr. Sumera Psychiatrist If you feel that constant fatigue is affecting your mental health or daily life, professional guidance can help.

​📍 Clinic: 1st Floor, Quaid-e-Azam Complex, Saddar, Hyderabad.
⏰ Hours: Monday to Friday | 6:00 PM – 8:00 PM
📞 For further info call: 0304-8686688

​

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer ...
05/12/2025

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer Ashraf eye clinic, Saddar Hyderabad.

𝙁𝙤𝙧 info, 𝙘𝙤𝙣𝙩𝙖𝙘𝙩: 0304-8686688

for Online consultation contact
0304-8686688



Connecting, Learning, and Contributing at the 1st International Child Psychon in Lahore! 🧠🇵🇰What an incredibly enriching...
30/11/2025

Connecting, Learning, and Contributing at the 1st International Child Psychon in Lahore! 🧠🇵🇰

What an incredibly enriching experience at the 1st International Child Psychon in Lahore!

It was an honor to participate in this landmark event, which brought together some of the brightest minds in Child and Adolescent Mental Health.
The opportunity for learning and knowledge exchange from the esteemed professors, senior consultants, and global experts was truly invaluable. It reinforces the urgent need to advance mental healthcare for our youth in Pakistan.

I was privileged to contribute in two key capacities:
Session Moderator: I had the distinct pleasure of moderating Scientific Session , featuring insightful keynote lectures on topics like antipsychotic prescribing, ADHD in Girls, and evolving concepts in Autism Spectrum Disorder.

Poster Presentation: I presented my research paper, "Parenting Styles and Their Impact on Anger Expression in Pakistani Children and Adolescents: A Cross-Sectional Study". Engaging in dialogue about the relationship between authoritative parenting and healthier anger regulation was deeply rewarding.
A big thank you to the organizing committee for a flawlessly executed conference. Looking forward to implementing the new knowledge gained into clinical practice.

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer ...
18/11/2025

𝗗𝗿. 𝗦𝘂𝗺𝗮𝗶𝗿𝗮 𝗖𝗵𝗮𝗻𝗻𝗮 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁) is operating her clinic at Quaid e Azam Complex 1st floor beside Dr nazeer Ashraf eye clinic, Saddar Hyderabad.

𝙁𝙤𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙘𝙤𝙣𝙩𝙖𝙘𝙩: 0304-8686688

for Online consultation contact
0304-8686688



Celebrating Knowledge & Well-being: Mental Health Quiz Competition!​The Department of Psychiatry at LUMHS was buzzing wi...
13/10/2025

Celebrating Knowledge & Well-being: Mental Health Quiz Competition!
​The Department of Psychiatry at LUMHS was buzzing with energy today as we hosted a fantastic Mental Health Quiz Competition for our undergraduate and postgraduate students!
​In extension of our World Mental Health Day celebrations, this event was a wonderful way to challenge, educate, and engage our future mental health professionals. We saw brilliant displays of knowledge, sharp critical thinking, and great team spirit!
​A huge thank you to the incredible faculty members who conceptualized, organized, and supported this impactful program:
​Dr. Jameel Jamil Junejo, ​Dr Adeel, ​Dr. Raza memon ​Madam Ayesha and ​Dr. Sumera channa
​Your dedication to education and mental health advocacy is truly inspiring!
​It was a successful and memorable day spent fostering a deeper understanding of psychiatric principles and the importance of mental well-being.
​

10/10/2025

📣 Dr. Sumera's Important Message: Prioritize Your Mental Health! 🧠
​Hello everyone! Dr. Sumera want to share a vital message that emphasize Your mental health is just as important as your physical health.
​We often don't think twice about seeing a doctor for a fever, a broken bone, or a chronic illness. Yet, when it comes to stress, anxiety, persistent sadness, or feeling overwhelmed, we tend to minimize it or push it aside.

Address

Quaid E Azam Complex 1st Floor Beside Drive Nazeer Ashraf Eye Clinic Saddar Hyderabad
Hyderabad
17000

Opening Hours

Monday 11:00 - 22:00
Tuesday 11:00 - 22:00
Wednesday 11:00 - 22:00
Thursday 11:00 - 22:00
Friday 11:00 - 22:00
Saturday 11:00 - 22:00
Sunday 11:00 - 22:00

Telephone

+923048686688

Website

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