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How men can improve their s*xual performance

Medically reviewed by Janet Brito, Ph.D., LCSW, CST — By Zawn Villines on January 14, 2020
Sexual performance
Outlook
Many males are keen to enhance their own and their partners’ pleasure and satisfaction during s*x. Tips for doing so include a greater focus on foreplay and open communication, managing stress and other health problems, and possibly using supplements.
However, focusing on s*xual performance can lead to anxiety. A set of simple lifestyle changes ca