Asst. Professor Dr. Anita Roshan

Asst. Professor Dr. Anita Roshan Dr. Anita is among the Best Gynecologists in Hyderabad.She has experienced more than 12
years.

Pay attention!
09/05/2025

Pay attention!

08/03/2025

Happy Women's Day! Your grace, strength, and wisdom make the world a brighter place. Wishing you a day filled with happiness and success. May you continue to inspire, empower, and achieve great heights.

Importance of KEGEL exercise for women :Importance Of Kegels Exercise For WomenKegel exercises (also called 'pelvic floo...
18/02/2025

Importance of KEGEL exercise for women :
Importance Of Kegels Exercise For Women
Kegel exercises (also called 'pelvic floor exercises') strengthen your pelvic floor muscles. These muscles support your uterus, bladder, small intestine, and re**um. When they’re working as they should, your pelvic floor muscles may never cross your mind. But over time, as we age, these muscles can start to weaken. Know why Kegel exercises are important for women.

Benefits of Moringa leaves for women's health and fertility Fertility is a complex issue, influenced by various factors ...
17/02/2025

Benefits of Moringa leaves for women's health and fertility
Fertility is a complex issue, influenced by various factors such as hormonal balance, reproductive function, and overall health. While some proponents suggest that moringa leaves can enhance fertility, it is important to understand the scientific evidence behind these claims.

Studies have shown that moringa leaves contain bioactive compounds that may help regulate hormones related to fertility. These compounds could potentially support reproductive health by promoting hormonal balance and improving overall well-being.

MORNING SICKNESS AND ITS MANAGEMENT.SummaryAround half to two-thirds of all pregnant women will experience morning sickn...
13/02/2025

MORNING SICKNESS AND ITS MANAGEMENT.Summary
Around half to two-thirds of all pregnant women will experience morning sickness.
Possible causes include high levels of hormones, blood pressure fluctuations and changes in carbohydrate metabolism.
Severe morning sickness, called hyperemesis gravidarum, may require hospitalisation.
Symptoms of morning sickness may be relieved by eating a few dry crackers before you get up in the morning, avoiding foods and smells that make you nauseous, drinking plenty of fluids and choosing high-carbohydrate and high-protein foods.

If you have nausea and vomiting that will not stop, contact your GP (doctor) or midwife.

Severe morning sickness (hyperemesis gravidarum)
Severe morning sickness is known as hyperemesis gravidarum (HG), and can affect around one in 1000 pregnant women. The symptoms of HG include repeated vomiting, weight loss and dehydration. Treatment usually involves hospitalisation, and the administering of intravenous liquids and nutrition.

The possible complications of untreated hyperemesis gravidarum include:

electrolyte imbalances
extreme depression and anxiety
malnourishment of the fetus
excessive strain on vital organs, including the liver, heart, kidneys and brain.
Managing morning sickness
Suggestions for coping with morning sickness include:

Don’t take drugs of any kind, unless your doctor knows you are pregnant and has prescribed specific medications.
Eat a few dry crackers or plain sweet biscuits before getting out of bed in the morning.
Don’t eat anything that you suspect will make you nauseous. In general high-carbohydrate meals are well tolerated.
Eat small meals regularly, as an empty stomach tends to trigger nausea.
It may help to avoid cooking or preparing foods.
Drink as much as you can manage. Sometimes sips of flat lemonade, diluted fruit juice, cordial, weak tea, ginger tea, clear soup or beef extract drinks are helpful. If none of these are bearable, try sucking on ice cubes.
Vitamin B6 supplements can be useful, but doses above 200 mg per day can actually be harmful. Follow your doctor’s advice.
Consider acupressure or acupuncture on the wrist.
Wear loose clothes that don’t constrict your abdomen.
Moving around may aggravate morning sickness. Rest whenever possible.
Seeing your doctor about morning sickness
Always seek medical advice if your morning sickness is severe, if you have lost a lot of weight quickly, or if you feel depressed or anxious. Treatment options can include medication that won’t harm your developing baby.

FIBROID UTERUS.See your doctor if you have:Pelvic pain that doesn't go away.Heavy or painful periods that limit what you...
12/02/2025

FIBROID UTERUS.
See your doctor if you have:

Pelvic pain that doesn't go away.
Heavy or painful periods that limit what you can do.
Spotting or bleeding between periods.
Trouble emptying your bladder.
Ongoing tiredness and weakness, which can be symptoms of anemia, meaning a low level of red blood cells.
Get medical care right away if you have severe bleeding from the va**na or sharp pelvic pain that comes on fast.

POSTNATAL EXERCISE GUIDELINES:According to the American College of Obstetricians and Gynecologists (ACOG), the type of p...
11/02/2025

POSTNATAL EXERCISE GUIDELINES:
According to the American College of Obstetricians and Gynecologists (ACOG), the type of pregnancy and delivery you had are the primary considerations for deciding a start date for fitness. In general, if you had a healthy pregnancy and delivery, you can start working out when you feel ready. For some women, this may be as soon as a week after giving birth. (But it’s OK — and perfectly normal — if you need longer!)

If you had a cesarean delivery or other complications such as diastasis recti or severe va**nal tears, you’ll need to work with your doctor to determine a timeline for when it’s safe to begin exercise again. In general, you’ll need to wait several weeks to return to an exercise program — so enjoy some guilt-free rest, recovery, and… relaxation? (As much as is possible with a newborn, that is!)

When you do head back to the gym or hit the trails for a walk, aim to stay active by engaging in low-impact aerobic activity for 20 to 30 minutes a day. Add on 10 minutes of simple postpartum exercises that help strengthen your abdominal muscles and other major muscle groups such as your legs, glutes, and back.

If 20 minutes is too much, scale back to 10 to 15 minutes, two times a day. For example, go for a 15-minute walk in the morning, followed by 10 minutes of gentle yoga or abdominal strengthening exercises at night. You can add time or intensity as you get stronger and your body feels better.

PREGNANCY AND MALARIA PREVENTIONS.Pregnant women from tropical and developing countries are more susceptible to malaria....
10/02/2025

PREGNANCY AND MALARIA PREVENTIONS.
Pregnant women from tropical and developing countries are more susceptible to malaria.
Lowered immunity, living in unstable areas, HIV infections, and the presence of the placenta increase the risk of infection during pregnancy.
Symptoms of malaria in pregnancy include high fever, nausea, headache, vomiting, and jaundice.
Severe malaria may cause life-threatening diseases such as anemia, acute pulmonary edema, hypoglycemia, renal failure, and immunosuppression in pregnant women.
When left untreated, it can also affect fetal health and lead to premature birth, low birth weight, and pregnancy loss.
Adequate prevention measures, timely diagnosis, and treatment can avoid adverse outcomes.

Address

Hyderabad

Opening Hours

Monday 09:30 - 12:30
Tuesday 09:30 - 12:30
Wednesday 09:30 - 12:30
Thursday 09:30 - 12:30
Friday 09:00 - 12:00
Saturday 21:30 - 12:30
Sunday 09:00 - 17:00

Telephone

+923360865398

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