Nirvana by SJ

Nirvana by SJ "Find Your Center, Find Your Nirvana"

"Find your balance, embrace the stillness, and flow with the rhythm of your breath. ๐Ÿง˜โ€โ™€๏ธโœจ                               ...
29/01/2025

"Find your balance, embrace the stillness, and flow with the rhythm of your breath. ๐Ÿง˜โ€โ™€๏ธโœจ

๐ŸŒ™ Discover the Magic of Yin Yoga ๐ŸŒ™Slow down, breathe deeply, and let your body melt into stillness. ๐Ÿง˜โ€โ™€๏ธโœจ Yin Yoga is a ...
08/01/2025

๐ŸŒ™ Discover the Magic of Yin Yoga ๐ŸŒ™

Slow down, breathe deeply, and let your body melt into stillness. ๐Ÿง˜โ€โ™€๏ธโœจ Yin Yoga is a meditative practice that focuses on long-held, passive poses to stretch your bodyโ€™s deeper layersโ€”think ligaments, fascia, and joints. Perfect for improving flexibility, relieving tension, and finding peace in a fast-paced world.

๐ŸŒธ Benefits Youโ€™ll Love:
โœจ Boosts flexibility & joint health
โœจ Relieves stress & promotes relaxation
โœจ Deepens self-awareness & mindfulness

Find your edge, embrace the stillness, and connect with your inner calm. ๐ŸŒŸ Whether youโ€™re a beginner or a seasoned yogi, Yin Yoga offers the perfect balance to energize your soul and nurture your body. ๐Ÿ•‰๏ธ๐Ÿ’–

Kids Yoga with Aerial Yoga is an engaging and fun combination that introduces children to yoga using aerial hammocks or ...
08/01/2025

Kids Yoga with Aerial Yoga is an engaging and fun combination that introduces children to yoga using aerial hammocks or swings. This playful approach blends traditional yoga poses with the excitement of being suspended in the air, offering unique physical, mental, and emotional benefits tailored for kids.

Fusion Yoga is a modern approach to yoga that blends traditional yoga practices with other fitness, wellness, or spiritu...
08/01/2025

Fusion Yoga is a modern approach to yoga that blends traditional yoga practices with other fitness, wellness, or spiritual disciplines. This style offers a creative and holistic way to enhance physical, mental, and emotional well-being. It often integrates elements from different exercise routines, cultural practices, or therapeutic techniques, catering to diverse needs and preferences.

02/09/2024

200 Hours Yoga Teacher's Training Couse!
So Join Us Now, Or For More Info:
Visit: 1st Floor, 20 C Building,Bahria Town Phase 7, NearCoffee Beans & Tea Leafs, Rawalpindi
Contact: 0321-2224844 0300 5319333


"Find Your Center, Find Your Nirvana"

24/10/2023
27/11/2022

No mind meditation session for 7days

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ?๐Ÿค”๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ provides you a daily meditation session.Y...
26/11/2022

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ?๐Ÿค”
๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ provides you a daily meditation session.
Yoga is a practice that benefits you both physically and mentally.
๐Ÿ‘‰ The most common benefit people think of with yoga is increased flexibility, but it can also build strength.
๐Ÿ‘‰ Aside from the physical benefits, yoga has been shown to improve mental health and reduce anxiety.
And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

No Mind Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical...
24/11/2022

No Mind Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.
Our 7 days No Mind Meditation can help you practice mindfulness and overcome negative feelings.
And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ will provide you the opportunity to attend the session of ๐Œ๐ฒ๐ฌ๐ญ๐ข๐œ ๐‘๐จ๐ฌ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ.This therapy is based on the...
22/11/2022

๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ will provide you the opportunity to attend the session of ๐Œ๐ฒ๐ฌ๐ญ๐ข๐œ ๐‘๐จ๐ฌ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ.

This therapy is based on the belief that the rose is a symbol of love and purity, and that its fragrance can heal the soul.
And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š๐ง ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ญ๐ก๐š๐ญ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฏ๐ž๐ฌ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฉ๐จ๐ฌ๐ž๐ฌ, ๐œ๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ .Yoga has become popular as a...
18/11/2022

๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š๐ง ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ญ๐ก๐š๐ญ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฏ๐ž๐ฌ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฉ๐จ๐ฌ๐ž๐ฌ, ๐œ๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ .
Yoga has become popular as a way of promoting physical and mental well-being.
Join ๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ for a higher level of health and happiness through yoga.
And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

๐€ ๐’๐ข๐ง๐ ๐ข๐ง๐  ๐๐จ๐ฐ๐ฅ ๐ข๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง.๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ provides you the opportunity of ๐’๐ข๐ง๐ ๐ข๐ง๐  ๐...
17/11/2022

๐€ ๐’๐ข๐ง๐ ๐ข๐ง๐  ๐๐จ๐ฐ๐ฅ ๐ข๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง.
๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰ provides you the opportunity of ๐’๐ข๐ง๐ ๐ข๐ง๐  ๐๐จ๐ฐ๐ฅ for deep relaxation and muscle regeneration and reduces headaches and migraine, spine injuries, and improves blood circulation.

And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

๐“๐š๐ญ๐ญ๐จ๐จ ๐๐ž๐Ÿ๐ข๐ง๐ž๐ฌ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ.These permanent designsโ€”sometimes plain, sometimes elaborate, always personalโ€”have served as amul...
15/11/2022

๐“๐š๐ญ๐ญ๐จ๐จ ๐๐ž๐Ÿ๐ข๐ง๐ž๐ฌ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ.
These permanent designsโ€”sometimes plain, sometimes elaborate, always personalโ€”have served as amulets, status symbols, declarations of love, signs of religious beliefs, adornments and even forms of punishment.
๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐—ฆ๐— gives every customer the attention and dedication they need to get the tattoo that they want.

And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

๐€๐ฌ๐ญ๐ซ๐จ๐ฅ๐จ๐ ๐ฒ can greatly influence and even validate a person's self-concept, It encourages self-reflection, enabling indiv...
11/11/2022

๐€๐ฌ๐ญ๐ซ๐จ๐ฅ๐จ๐ ๐ฒ can greatly influence and even validate a person's self-concept, It encourages self-reflection, enabling individuals to understand themselves and their environment more clearly.

๐†๐ž๐ญ ๐š๐ฌ๐ญ๐ซ๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ฉ๐ซ๐ž๐๐ข๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐š๐ญ ๐๐ข๐ซ๐ฏ๐š๐ง๐š ๐›๐ฒ ๐’๐‰.
And for more information contact us now!
๐Ÿ“ž 0300 5319333
๐ŸŒ nirvanabysj.com

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