FitXpress365

12/05/2024

Ready, Get Set, Go!

Giga Spring Fest'24

24/10/2022

Ms. Ana- a breast cancer survivor will be joining us as a Guest Speaker in this event. Each cancer patient is different and therefore the treatment may vary from case to case....

To your surprise, this amazing woman is an entrepreneur and an active member of community, MashAllah.

More power to you 🎉🎊🙏

16/08/2022

Coming Soon!

03/04/2022

04/03/2022

Say MashAllah!
Alhumdullillah!

Super excited to announce that *FitXpress365* has been selected by as one of the 50 startups to virtually exhibit at their 2022 Global Conference on April 12-13. Thanks & team! More info on the Conference here - https://ctt.ec/3YAks+

28/02/2022

Acid Survivors Foundation Pakistan (ASFP) reports that the attacks are often the result in an escalation of domestic abuse, and the majority of victims are female. It is necessary for women to under Acid Attack and learn how to counter it.

Almost all acid attacks focus on the face. There's no return from the scars that result from that.

Course: Fundamentals of Self-Defense

Course Instructor: Sempai Samia Khan Black Belt 1st Dan WIKO Self-Defense Certified (Advanced) Experienced, Internationally endorsed and recognized (US Embassy Islamabad)

Supervised by: Shihan Intekhab Alam- Country Representative WIKO Pakistan, ex. Trainer Pakistan Navy SSG.

Location: Down Town GIGA, DHA-II, Islamabad

Caution: The activity is performed in a fully controlled environment under the supervision of experienced coaches and rescue staff on standby. Do not try this at home!

25/02/2022

Smoke Bombs for Survival in Basic Self-Defense Training

There are some situations when pure self-reliance becomes impossible. If you topple off a ridge and break your back, get stranded at sea, or become so ill that you're unable to walk, signaling for rescue may become your only hope for survival. Therefore, it's important to consider the best methods to indicate your distress and call for rescue.
Course: Fundamentals of Self-Defense

Course Instructor: Sempai Samia Khan Black Belt 1st Dan WIKO Self-Defense Certified (Advanced) Experienced, Internationally endorsed and recognized (US Embassy Islamabad)

Supervised by: Shihan Intekhab Alam- Country Representative WIKO Pakistan, ex. Trainer Pakistan Navy SSG.

Location: Down Town GIGA, DHA-II, Islamabad

Caution: The activity is performed in a fully controlled environment under the supervision of experienced coaches and rescue staff on standby. Do not try this at home!

24/02/2022

Course: Fundamentals of Self-Defense

Course Instructor: Sempai Samia Khan Black Belt 1st Dan WIKO Self-Defense Certified (Advanced) Experienced, Internationally endorsed and recognized (US Embassy Islamabad)

Supervised by: Shihan Intekhab Alam- Country Representative WIKO Pakistan, ex. Trainer Pakistan Navy SSG.

Location: Down Town GIGA, DHA-II, Islamabad

Caution: The activity is performed in a fully controlled environment under the supervision of experienced coaches and rescue staff on standby. Do not try this at home!

16/02/2022

A tiny clip from Car Abduction Escape during our Self-Defense Basic Course.

14/02/2022