Saving 9

Saving 9 Saving 9 focuses on healthcare education project design, management, and implementation in Pakistan. IMP NOTE: Original page is hacked, in process of recovering

We aim to empower communities with the skills and resources needed for better health outcomes.

16/02/2026

Highlights from our recent BLS workshop: participants from diverse backgrounds came together to master life-saving skills — CPR, choking response, and other emergency response skills.

They practiced life-saving techniques through realistic simulations, learning how to respond quickly and correctly in critical emergencies.

🚨 Cardiac emergencies don’t wait—every second counts!Any delay in starting CPR can drastically reduce survival chances. ...
12/02/2026

🚨 Cardiac emergencies don’t wait—every second counts!

Any delay in starting CPR can drastically reduce survival chances. Early CPR keeps blood flowing to vital organs until help arrives. That’s why everyone should know basic life-saving skills.

💡 Learn CPR and other life-saving techniques today!
📞 Contact us: 0302 0509992

09/02/2026

What happens inside a Trauma First Aid workshop?

Participants learn how to recognize emergencies, manage injuries, and respond safely in critical situations.

Hands-on learning. Real scenarios. Life-saving impact.
Building safer and more prepared communitie

Your mind signals long before it breaks — are you paying attention?The yellow zone is your mind and body’s early warning...
06/02/2026

Your mind signals long before it breaks — are you paying attention?

The yellow zone is your mind and body’s early warning — a point where pressure and mental fatigue are rising, but still manageable. Taking action here, even small steps, helps prevent reaching the red zone, where exhaustion, overwhelm, and emotional strain can become unmanageable.

Paying attention to these early signs isn’t weakness — it’s awareness. Recognizing the yellow zone allows you to protect your mental health, maintain balance, and respond before challenges escalate.

Your mental well-being deserves care before things reach a breaking point.

If you're or anyone you know is struggling with mental health issues, reach out to us:
☎️ 0302 5040269

Join our Basic Life Support (BLS) Workshop and learn essential life-saving skills to respond confidently in emergencies....
04/02/2026

Join our Basic Life Support (BLS) Workshop and learn essential life-saving skills to respond confidently in emergencies.

📅 Friday, 13th February
⏰ 03:00 PM – 06:00 PM
💰 Fee: Rs. 1500
📍 Venue: National Incubation Center (NIC), Islamabad

🎓 Certificates will be awarded

👉 Register now and be prepared to save a life
📞 Contact us: +92 333 5877230

Talk to a professional — book your session today! Embrace Mental Health Services is here to provide the support you need...
02/02/2026

Talk to a professional — book your session today! Embrace Mental Health Services is here to provide the support you need, standing out as Asia's First Mental Health Ambulance.

✅️Online sessions with expert psychologists
✅️Available across Pakistan and even outside the country
✅️Private, Professional, Accessible.

If you need immediate help or are looking for ongoing assistance, our support is just a call away.

Seek the help today!
Contact us: +92 302 504 0269









Real conversations at work can make all the difference. Asking “How are you, really?” or “Is there anything I can do to ...
01/02/2026

Real conversations at work can make all the difference. Asking “How are you, really?” or “Is there anything I can do to support you?” might seem small, but it creates space for openness and trust.

Encouraging colleagues to share what’s on their mind, and listening without judgment, helps reduce stress, prevent burnout, and strengthens the team as a whole. Mental well-being is just as important as meeting deadlines or hitting targets—acknowledging it matters.

If you or someone you notice needs support, reach out today.

☎️ Contact Us: 0302 5040269

GlimpseHighlights from our recent Trauma First Aid Workshop, designed to equip participants with essential emergency r...
30/01/2026

Glimpse

Highlights from our recent Trauma First Aid Workshop, designed to equip participants with essential emergency response skills and practical hands-on experience.

When emotional challenges start affecting your daily life, having structured support matters. Embrace Counselling Servic...
19/01/2026

When emotional challenges start affecting your daily life, having structured support matters.

Embrace Counselling Services offer a confidential and compassionate space to talk, reflect, and work through what you’re facing — at your own pace.

Book your session now,
📞 Contact: 0302 5040269

18/01/2026

Learn to Save a Life, Join Our Trauma First Aid Workshop.

Our Trauma First Aid Workshop is for everyone who wants to be prepared for real-life emergencies.

Learn how to:
✅️ Control bleeding
✅️ Treat burns and fractures
✅️ Handle snake bites
✅️ Safely move injured people
✅️ Manage situations with multiple injured people through triage, ensuring help reaches where it’s needed most

✨ Special Offer for 2 person: Register with a friend/family and both get 15% off!

📅 24th January | Saturday | ⏰ 11 AM – 5 PM
💳 Rs. 5,000 per person (Lunch included)
📍 National Incubation Centre (NIC), H9/1 Islamabad

📞 Register now & avail your discount: +92 333 5877230

[traige, trauma, firstaidtraining, bleedingcontrol, fractures, emergency, learnskills]

Let’s share some love in the comments, because the truth is… we all have moments when we feel alone, even if it looks li...
16/01/2026

Let’s share some love in the comments, because the truth is… we all have moments when we feel alone, even if it looks like everything’s fine on the outside. 💛

If you’ve ever wanted to brighten someone’s day or make them feel seen, this is your space.

Drop a small thing you do—or could do—to help someone feel less alone, and let’s create a thread full of kindness and ideas we can all use.

FIRST AID TRAINING IN JING, AZAD KASHMIROur team is conducting first aid training in Jing, Azad Kashmir, for the local c...
16/01/2026

FIRST AID TRAINING IN JING, AZAD KASHMIR

Our team is conducting first aid training in Jing, Azad Kashmir, for the local community as part of our ongoing life-saving efforts. The goal is to equip local communities with essential skills that enable them to respond effectively during emergencies.

The sessions cover practical, hands-on techniques that everyone can use, from managing injuries and controlling bleeding to providing immediate support until professional help arrives. By building this knowledge at the community level, we ensure that critical care starts the moment an emergency occurs.

These skills help prevent injuries from worsening and allow timely, safer care until medical teams, like Maseeha Ambulance Service, take over. Empowering local residents in this way strengthens the entire emergency response system and creates safer, more resilient communities.

Address

The National Incubation Center, Plot-24B, Street 6, Sector H-9/1
Islamabad
44000

Opening Hours

Monday 09:30 - 18:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Friday 09:30 - 18:00

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