30/11/2022
Child Nutrition is Incredibly important. It helps to establish a foundation for Healthy eating Habits and nutrition knowledge that can be apply throughout life.
⭐Choose lean protein sources such as Poultry, beans, seafood.
⭐Eat Fresh Fruits and Vegetables Every day
⭐Choose Whole Grains Foods Such as breads and cereals that are higher in fiber.
⭐Half of Your plate Should be fruits and Vegetables.
